Mountain Biking at Runoia and beyond

As the crisp autumn air flows in, I am reassured as to why I live in New England.  For the seasons.  Now is a perfect time to get outdoors and enjoy all that New England has to offer. Perhaps a swift hike in the woods or a leisurely walk along the water suits you.  For me, I want to go mountain biking.

bike2I was so inspired last summer spending time mountain biking with the girls of Camp Runoia.  It is truly a gift to be able to pass on my passion for a great sport onto these young ladies.  To watch their eagerness to learn and explore is a tough feeling to beat.  I started mountain biking back in the early nineties when the sport first started to take off.  Historically, this has been a sport dominated by men, but the question remains, how do we get more girls and women involved in this great sport?  When I came to Runoia, I was thrilled to see that we had a mountain bike program.  What a great way to expose our girls to a sport they may not be exposed to otherwise.  As the bike technology advances and trails and parks become more accessible, my hope is that more young women will try mountain biking.    I wanted to share something that a local mountain bike park that I ride at in New Hampshire hosted last weekend.  Click here to see a short video with some highlights from the “Women’s Freeride Festival” hosted by Highland Mountain Bike Park.

bike1Highland Mountain Bike Park is a very progressive place which is really on the cutting edge of the sport. Constantly creating new terrain and technical elements, they draw amateur and professional riders from all over the world.  I feel lucky to have this resource not far from home.  They obviously recognize that in order to sustain a sport like this and a facility like this, they need more riders.  I’m sure that this workshop inspired so many women to get into this sport or if already in it, it empowered them to take it to the next level.  This is a sport all about personal growth. You can go as slow or as fast as you want…as big or as small as you want.  What a feeling when you accomplish the next big challenge for the first time.  It truly gives you a great sense of power and accomplishment.

bike3If you have never mountain biked, I encourage you to give it a try!  This is an amazing sport which is here to stay.  I look forward to many more “Fine Maine Days” next summer spent mountain biking with the fabulous girls of a little sleep away camp which we call Runoia!

By Chris Mercier

 

Meri Wicks on the Value of Summer Camp

Why Camp?

How many of you went to camp when you were younger? What did you do? Who did you meet? Or maybe, what did you learn? Now imagine if you didn’t have those amazing summers filled these opportunities.

I attended an all girls summer camp in Belgrade Lakes, Maine for 8 years as a camper. In less than a month I will be heading back to Camp Runoia for my third year as a counselor for a total of 11 summers overall. Camp had an extreme impact on my life and I can see it having the same impact on my younger campers.

Will your child go to camp? I hope to persuade all of you to understand that kids need camp even more than before to receive a sense of independence connecting with nature, and learning life long skills in a safe and kid friendly environment that can really help them thrive and succeed in their lives.

Unlike in the school setting where we had to learn what was mandatory and what was required to pass. Camp gave some of us our first taste of independence. Camp allows kids to choose activities they want to do. I remember I had a huge passion for sailing. While I know my mom would have wanted me to kayak all day or go on hikes, I choose to sail everyday. From a radio podcast done by CNN by a senior executive producer Michael Schuler, Schuler spoke with a summer camp advocate, physiologist and school consultant Michael Thompson about summer camps. Thompson explained camp as, “the closet thing to Hogwarts that kids are likely to get.  All of children’s literature knows that the adventures only begin when you’re away from your parents. Every great children’s story is driven by the child being away from parents, experiencing things on their own.” Later in the podcast, Thompson summarizers how kids gain independence and how camp can be the place to start that journey to independence he says, “Your parent has to open the door and let you walk out and find independence, experience it and become comfortable with it.” Camp gives you theses independence experiences from even a young age and can help you when you start looking for colleges or majors you want to study. Because at camp you became comfortable with your independence you can have a better idea of maybe what you want and what you think is best.

What if 20 years done the road no one talked face to face? Scary to think about, right? Today we already see it on a smaller scale. Look around. People are on their phones at restaurants instead of having small talk with the person across from them, or even at parties where it’s almost all about face-to-face communication. There is always a group of people sitting in the corner head knocked over and thumbs raptly going across the keyboard saying things like “I’m bored.” Of course you’re bored, you’re looking at a screen with pictures while a fun night is passing you by.

More and more kids are using social media and cellphones then ever before. In a survey done in 2012 by ORC International for the National Consumers League or (NCL) which is the nation’s oldest consumer organization. It shows that 10-11 age ranges is a “sweet spot” for pre-teens to receive a cell phone. Six out of 10 pre- teens were aged from 10-11 and then twenty percent of 8-9 year olds and 15% of 12 year olds received a cell phone. These age ranges are the same age of the girls I have camp and the percentages, we can assume jut keep going up each year. They use texting as a “cool thing” to do. They will text each other when they are right across from each other and think its funny. But this can become a potential problem. They use texting and the Internet as an alternative way to talk and they have developed poor communication skills because of it.

Camp allows these youngsters to unplug and reconnect with the nature and the world around them. At camps they don’t have access to cell phones or computers or any other technology really. This makes them talk face to face and realize that connections are the most personal when they are in the present moment. Countless times I remember girls coming in the first day practically crying when they gave their phones away thinking how will they survive? A few days into camp they realize they don’t need a phone to be complete. They have already made friends but just talking and having real time conversations. Camp is really the only place left that can do that.

At camp kids learn in a setting that is safe and nurturing. According to the ACA, parents trust camps because first and foremost they are kid centered places. What a camp does is all for a child. And camps make each camper feel special. While everything that goes on in the world especially with the increased social pressures kids have been burdened with, camp is a place to relieve them of these burdens. They can have a place to just be themselves. So that kid that didn’t have many friends at home because maybe his/her family isn’t as wealthy or maybe they are bullied at home because they are too short, too tall. Camp is a place that those kids can have a chance to grow. Camp can also helps kids succeed in something other than academics. Personally, I was not what people call an “excellent” student growing up, however, none of that mattered when I got to camp. I was passing leveling in archery, learning how to ride horses, and learning how to work well with others in a team. Camp did not judge me based on my school grades or based on anything for that matter. At camp kids can be whomever they want, and most of them choose to just be themselves for a change, and not have to worry about what they might be at home.

Recently, I asked my mom why she sent me to camp when it can cost a great deal to some. She said, “The cost didn’t matter to her. The cost was worth the experiences I got out of it. She knew I was having fun, and I looked forward to it each year. I made friends and each year, I’d come home more mature, and more knowledgeable about others and myself around me. That was something you couldn’t put a price tag on.” Going to summer camp has been a tradition in my family and others as well. I want to be able to send my children to camp in the future so they too can have these amazing opportunities and experiences. My fear though, is if parents do not understand that kids cannot learn everything in school and they need to have these outside encounters and have a chance to grow in a new environment. I hope this has persuaded all of you to understand how vital camp is to a child’s development and see how important that these kids have the chances to learn in new and unfamiliar environments.

 

Camp Anticipation

I am nervous there are butterflies in my stomach, my nights are often sleepless and I start my days in great anticipation.  It is almost time for camp!   I have spent the whole year since the end of last August preparing for this.  The stage is set and I eagerly anticipate the curtains opening.

The days become a blur with long hours both in the office and out on site.  We are preparing, checking, double checking, chasing down information, finishing up the last projects and filling the waiting with work.

Even though I have done this many times it is always so new, so exciting and just a little nerve wracking.  I will be met with a new audience while some faces are the same the mix is different.  Will I recognize returning faces?  Will the lake be warm? Will all run smoothly? Will the sun shine?  Can we meet the promises that we have sold to families and to our new staff?

I am confident in Runoia’s ability to run smoothly like a well-oiled machine.  We live for and store up our energy for this – the summer season when it truly is camp time. Maine is looking beautiful and ready for it’s summer campers and their families.

18Bring it on it’s going to be awesome and we are going to totally make the Runoia dream team for 2015 a reality!

camp063 306

Courage to Grow Up by Kyleigh Mercier

As I sit and listen to the wind bring in the sound of the peepers through the open window, I am reminded of how special this time of year is.  It is mother’s day.  And the world around me is bustling with life and new energy.  Today I saw the red robins moving with intent and determination to build nests, I watched a hawk fly with such grace and glory from tree to tree.  I see the red and the gray squirrels moving and collecting bounty.  The world has awakened from the quiet hibernation of winter and the white stark horizon is now 30 shades of green.  It is spring and it is a celebration of life.

Being a mother is my greatest accomplishment.  I reflect on this day that it is not actually a celebration of my work, but that of my children.

Three in The Nest
Three in The Nest

It is their momentum and their exploration that feed my soul.  Spring is also a time of change, and as with all growth there is change.

Chris and I are embarking with our family on great adventure.  Our commitment to join the Runoia family is beyond exciting!  We are determined and dedicated to bring our enthusiasm to camp and offer our love, our life, our experience, our connection, our intent, our passion, and our good will to Great Pond.  We could not be more thrilled to travel to Maine with our beautiful children and share some of the greatest experiences that we could dream of with your daughters!

Courage!
Courage!

We promise to be kind, gentle, honest, and to encourage them to find the best of themselves.  We support growth and experience.  There is so much that the land and the programs at Runoia will teach us all this summer!  And as spring blooms with life and spiritual awakening, I resonate with  E.E. Cumming’s words “It takes courage to grow up and become who you really are.”

Joy
Joy

At Runoia we encourage and support what spring begins in growth all summer

Growth!
Growth!

long.  My wish is that as you send your daughters from your nest to our woods, that we provide them with the safety and comfort, courage and the wisdom, the strength and the bravery, to expand their physical and emotional skills to their full potential, becoming exceptional young women.

Happy Mother’s Day.  Happy Spring.

Find out more about Kyleigh and Chris Mercier here.

A moment in time.

Vernal pools temporary yet essential.

As the snow finally melts here in Maine and we transition into what is often a short spring there are many new and temporary delights to be found.  Around camp where the water is pooling in depressions or a small stream has widened on its way down to Great Pond you can now see vernal pools.  While they will likely be long gone by the time the campers arrive for the moment they provide a temporary habitat for the creatures emerging from the winter.  Although vernal pools may only contain water for a relatively short period of time, they serve as essential breeding habitat for certain species of Maine wildlife, including salamanders and frogs.  The air at night is now loudly filled with the noise of spring peepers and wood frogs that are quickly mating and laying eggs before the pools dry up.

03_wetThis time of year is energizing and engaging, we see signs that summer will soon be here and still have a quiet moment to enjoy the beautiful environment around us.  How fortunate we are that Ms. Weiser and Ms. Pond found the perfect spot for Runoia amidst the tall, shady, pine trees.  Much of our property is in a tree farm easement which allows us to keep the natural habitat available for all of our local wildlife.

vernalWhile individual people’s time at Runoia may be temporary we are grateful to all who have stepped through the gates and left their mark on our camp.  The vision of our founders and those that have preserved Runoia as a camp along with all of our girls and counselors breed the memories that will be preserved for a lifetime.  The summer of 2015 like a vernal pool or lunar moth will exist for only a short moment in time yet will grow the spirit of Runoia for generations to come.

moth

Encourage in Four Words

Today’s trending topic on Twitter is #EncourageEveryoneIn4Words or in four words: Encourage in Four Words. With a definition of “Offer up a few words (four to be exact) to give your friends a little extra boost.”

We can think of a lot of ways camp gives people an extra boost but here is one of our favorites:

Encourage in Four WordsAnd a timeless award winning four word bit of happiness:

We Love These Words
We Love These Words

But when you think about it, if we thought of camp itself in these sound bites, what would be say:

Camp Gives Children Lifeskills

Campers Make Great People (substitute: Workers, Parents, Partners, Co-Workers, Citizens, Businesswomen, Scientists, Thinkers – the list goes on and on).

Encourage everyone in four words is a fun way to start the week. We are big fans that something so small has to do with encouragement. We also know that leads to people being clever and funny and silly and smart and taking it all to another level. We like that, too! Why not?

The bigger question we leave you with is “what four words would you use to encourage?”

Have Fun With It!

 

A journey to camp

Is it a torch or a flashlight?

Perhaps the greatest adventure of my life was my first trip to the US.  I had just finished my second year of college and having spent the previous summer living back at home and working retail full time had I was in search of a different opportunity.  Luckily my college was  a big early proponent of ‘abroad’ experiences and the being a ‘camp counselor at American summer camp’ was a popular choice for sports science majors.

AJ 1995I have vivid memories of the planning, packing and journey.  Remember this was back in the dark ages before the internet so I had little clue what the place looked like and had honestly never heard of Maine!  My entire knowledge of American culture had been absorbed from the limited US TV shows on British television.  It was likely some combination of ‘Fame’ and ‘Starskey and Hutch’! This was also before the time of the super Walmart and I thought I needed to pack every item I could possibly need for the next 3 months in my human sized backpack it never dawned on me I could shop when I got there!

I was giddy with enthusiasm, met a random girl who was working at the same camp at the airport and headed out into the wide blue yonder.

What a trip it has been! While I have traveled to many countries and had many experiences that trip to the US was truly a life changer.

AJ office (2)Now over 20 years later summer camp has become my career, the journey has taken many twists and turns and I have met so many amazing and interesting people along the way.  I could never have imagined that I would have ended up living and raising my children in Maine.

Having the courage to take the first step of the journey can lead you to places you never imagined. Be daring and go for it.

 

 

 

Camp is….about family

Runoia Blog

Hi, my name is Phoebe. I’m eleven, and I was in second shack last year. I think that one of the reasons that Runoia is such a great place to be, is because everyone there is like family. Everybody is so nice no matter what. Currently, my cousin, Erin, is a counselor and it was just my sister’s last year as a camper. I also had a cousin, Megan who went to camp too. Although I have some real family there, I also have all of my friends who seem just like sisters to me.

Another great thing about camp is that it doesn’t matter if you are way older than your best friend or way younger than her either. Camp is like a whole other world where everybody is super nice.

Now last but not least, the counselors at camp make everything super fun. All of the activities would not be the same without them. In the shack, they are always there to comfort you if you get homesick, and out of the shack, they are always willing to help you try new things and achieve your goals.

To sum it everything at camp comes down to being a great community. It is pretty much just one big happy family

 

Our Author Phoebe
Our Author Phoebe

The bus!

Reflections on the not so magic school bus

My kids stopped riding the school bus this year.  We live in a small, rural community only about 4 minutes on the same road from their school. It dawned on me that while riding the bus is the norm and was certainly convenient it did not have any benefits and perhaps was actually having a detrimental impact on all of us.  A change in routine with me driving them has significantly reduced stress in our lives and has strengthened  not only our relationships as a family but also our connections within our community.

bus1

The bonuses are many: I get to build social relations with the other parents picking up ‘walkers’ at school, I see some of the teachers in the halls and can stop to catch up for a minute or two, if it’s good weather we hang out playing outside school with friends, my kids talk to me and each other on the ride there and back so I find out way more than I did when they were on the bus, we also have more time for fun and stress free homework before heading off to activities.

While driving I have paused to noticed the number of parents on our route that sit in their cars for sometimes 20 minutes or more waiting for the bus when they could drive up to school and get their kids.  It is interesting that we become so conditioned to do something a particular way that we never look at it from a different perspective or question the ‘why’.

I know there are many reasons why riding the bus is a good thing for kids and I am not arguing the for or against but more the concept that sometimes taking a step back, questioning or doing simple everyday things differently can have unexpected results.

questionThere are many things that we do in life with little thought or intentionality.  Mix it up, try doing something differently or at least pausing for a moment of thought about why you are doing it the way that you are!

 

 

Reduce, Reuse, Recycle.

Recycling with Betty

This new year, as I am trying to reduce excess material goods in my life, I fondly remember my first couple of summers at Runoia.  It was the mid 90’s and the environmental movement hadn’t really hit yet.  Well it hadn’t hit the rest of the country but it was alive and well with its roots in the Runoia trash house. Reduce, reuse, recycle was already the mantra and Betty Cobb its biggest proponent.

Betty_00There was no dumpster at camp back in those days and all the trash had to be hauled to the Belgrade transfer station.  As you can imagine at Runoia there were awesome systems in place even for trash management.  There was a compacter in the back of the kitchen.  I had never seen one before and to be honest the noises it made terrified me a little but it magically turned a large bag of garbage into a small square foot of squashed matter. Paper products were burned after the Saturday night cookouts (not really best practice these days).  Cups and plates were always stacked (and still are) to take up less room in the trash. Everything that could be reused or recycled was.

Betty was often found ensuring that the actual trash did not contain any recyclable items.  Her goal was not to terrify people into carrying their entire trash pile home with them but to educate us about the need to protect the earth’s resources.  She would often say that she was not doing it for herself but for the children as they would be the ones that would inherit the problems.

green-recycling-iconI am grateful for the lessons I learned even if I was called out in assembly because Betty had found an envelope with my name on it in the trash not the recycle! Sadly Betty’s concerns are now ringing true as we see the impact a lack of attention to resource management is having on our earth’s future.  I hope that the Runoia community will long continue to promote environmentally good practices and that it will become a life skill that our girls take home with them.

Make a difference in your home and community, just recycling is no longer enough what else can you do?

“If every household in the U.S. used just one less 70-sheet roll of paper towels, which would save 544,000 trees each year. If every household in the U.S. used three less rolls per year, it would save 120,000 tons of waste and $4.1 million in landfill dumping fees.” (From the Paperless Project). 

The_LoraxResources:

http://www.goodhousekeeping.com/home/green-living/recycling-symbols-plastics-460321#slide-1

http://www2.epa.gov/recycle

Read or watch the The Lorax with your kids it’s a great visual reminder!