How to Have a Successful Inclusive Thanksgiving “Runoia-Style”

Here are some ways to have an inclusive Thanksgiving that will not break the bank or your state of well-being. How do we pull off events and meals all day every day at camp? We plan ahead and have a back up plan and delegate responsibilities to others.

Planning and organizing your day and meal will help to reduce stress and create a day where everyone, even you, can have a day that fills your cup. In the spirit of giving and being thankful, you can pull off a celebration that gives you energy. Reaching out to others and sharing a meal and some outdoor time is what this holiday means to Camp Runoia.

Ways to make it inclusive and positive could include:

  • Have an early afternoon meal so local friends can drive home afterwards.
  • Keep the meal simple maybe just 5-7 sides with turkey.
  • Support your local farmers – order a turkey now or get your sides from their farm stands. Squash, greens, onions and other sides are perfect fall harvests.
  • Have other people bring a dish to share. Find some side ideas here and get people to volunteer assignments:
  • Remember your vegetarian friends and have them bring a veggie substitute for turkey.  Invite them and have a plant based option for their main course. Let them know you’ll have turkey so they aren’t surprised by seeing a big bird on the table! And if you have sides with bacon or other meat in them, write a card and put next to the dish so they know and don’t have to ask.

15 Favorite Plant-Based Thanksgiving Recipes

  • Have a frisbee or football available so people can run outside and play and get their appetites spiked (yard, park, even on a quiet street!) AND get out of the kitchen. Find a local 5K to run in the morning.  Plan time to let the cooks have a walk and get some fresh air! No space or rough weather or air quality, try this indoor workout together.
  • If you don’t have enough plates and silverware, get compostable paper ware and recyclable cutlery and drink holders – light a candle and put some pretty leaves on the table or something that spruces up your table. Perhaps add a table cloth if you have one. Here are some ideas.
  • How about a cultural exchange with someone you work with from another country? Invite them and share your traditions, have them share their own holidays and how they celebrate.
  • Are there others you can think of who are in need of a little love? Invite them to join in!
  • Have a start and end time on your invitation so you can kick back and relax after people leave.

Happy planning!

Love, Aionur

The Value of Camp by Jen Dresdow

After nine summers as a full season camper it was an easy decision for my daughter, Natalie, to apply for the CIT program for more value at Camp Runoia. She was excited to not only spend one more summer with her friends, but also participate in a leadership program that would add value and skills to her resume. As a camper, Natalie earned the highest awards in both riding and windsurfing and she looked forward to sharing her passion with younger campers and developing her teaching skills in those areas.

The first challenge CITs face is planning and executing the 4th of July festivities at camp. Though this process Natalie learned some valuable lessons about teamwork, trial and error, and communication. After the 4th, CITs focus on either lifeguard training (LGT) or Junior Maine Guide(JMG). Natalie choose to work towards her lifeguard certification as she hoped to work as a windsurfing counselor in the future. Natalie found the lifeguard training challenging, but with the support of Ally, the head of swimming, she was able to meet all the goals.

During the second part of the summer, the CITs honed their teaching skills. All of the CITs worked with Eliza to complete their level 1 Archery Instructor certification. Natalie spent the majority of her teaching time at the waterfront or at the barn. She further supported the riding program by traveling to shows with the girls and helping them prepare to go in the ring. Additionally, the CITs participated in various community service events.

Like many sixteen year olds, Natalie wanted to get a job to earn money of her own. Before she got home from camp, she was offered a job on Monday evenings at the barn she rides at here in Kansas. Her official title is “gopher”, which entails helping young riders get prepared for their lesson, teaching them to groom and tack, and doing evening chores such as watering and turning out horses. Through this job Natalie is able to continue to gain experience working with children and share her love of horses.

Natalie also applied for a lifeguard position at Jewish Community Center here in Overland Park. She was hired on the spot for the job and works twice a week after school. Lifeguarding is a great job for high school as the shifts are short due to the attention demands and the pay is above average for most jobs available to sixteen year olds. Natalie not only uses her lifeguarding skills at this job, but also sharpens her customer service skills and leadership skills as she navigates the demands of pool goers both young and old.

This fall, Natalie applied and interviewed for a Junior Counselor position at Camp Runoia. She is excited to return for her eleventh summer at camp and work in both the windsurfing and

riding programs. Through these camp experiences, she’s been able to successfully navigate application and interview processes, gain leadership skills, live in a community, and develop her talents. All things that will certainly benefit her as she begins the college application process next fall. Camp has been an integral part of Natalie formative years and invaluable in helping her prepare for college and beyond.

Why is dressing up so much fun?

From sleep Sunday morning’s, 4th of July , evening programs, event days  and a myriad of other opportunities we love to get dressed up at camp!  The Runoia costume area is loaded with so many opportunities: clothing, hats, shoes, accessories,  face paint  and endless props.   It has been known that campers and staff who are returning to camp and know the ropes also have a tendency to bring copious amounts of additional fun items with them to supplement the camp supplies.  You never know what you may need for Ms. Tacky or an end of the week Saturday lunch, themed,  table extravaganza.

At camp we are freed of our inhibitions and celebrate the ability to throw on a costume, act a part or  just look ridiculous for no apparent reason.  We craft adventures, themes and engage with frivolity just because we can and nobody restricts the amount of fun that we can have with our imaginations. What joy there is in creating something out of just an idea or a thought and presenting it to the community where it is always so well received. You would be amazed what we can pull together in a very short amount of time and with limited resources. Adults are as equally enthusiastic to join in, it’s a rare job that you can throw on a silly hat or an evening gown just because it’s Thursday evening!

July 4th wear whatever you want in the red, white and blue!

Our costume department isn’t really anything too fancy and primarily allows us to use just a lot of creativity, think 21st century skill development here!  Saturday end of the week lunches give everyone the opportunity to dress up. It is so engaging to think up a table theme or even just choose a random idea out of the basket and then figure out if everyone has something to wear that will work – even just different colored T-shirts with hand written labels on them can be quickly and easily transformed into a colorful box of crayons.

Event days are always a good time to sport a great costume – Runoia rodeo

We’d love to see what our Runoia girls have come up with for their Halloween costumes, store bought or homemade? tried and true spooky or original and unique? However they choose to dress up we know that they will rock it with confidence and pizazz.

Transferring camp skills to school

The camp bell is soon to be replaced by the school bell.

When Runoia girls arrive home from camp their parents often tell us that not only do they seem to have grown a few inches but that they are moving through the world with more confidence and have added to their inventory of skills.  During their time at residential camp girls acquire life skills that transfer to all aspects of their lives and are particularly useful when they head back to school. Acknowledging this skill development and verbalizing with girls what they can take from camp back to the rest of their year can be valuable and may smooth the back to school transition for those that find it a little bumpy.

Camp bus
We’ll take the camp bus over a school bus!

 

 

 

 

 

 

At camp girls often become more self-reliant, they learn to make new friends, manage their personal belongings and get from place to place on time and in the right attire. Day to day living tasks become their responsibility. They problem solve, communicate and advocate for themselves every day. The Runoia community is rich with opportunities for girls to push beyond their comfort zones, try new things and build on their strengths. Campers often surprise themselves with their new found competence and confidence. They learn that with perseverance and dedication that they can do things that once seemed difficult or that make take multiple tries to master. They learn that they have value and a place in our community, that they are respected for who they are and that there are people who want to build relationships with them. Making independent choices are a huge part of a Runoia camper experience and they affect all aspects of a girl’s daily living and camp experience.

Our favorite kind of backpack! The challenges of hiking a mountain can fill your child’s tool kit with skills that transfer to school.

Intentionally re affirming your daughter’s summer successes, reminding her of the great camp friends that will be there next summer and actively naming all of the skills that she now  has in her tool kit can really help strengthen confidence through those first sometimes daunting back to school days.

We wish all of our campers a smooth transition back to school and if they need a ray of camp sunshine to brighten their days enrollment for 2020 is opening this week! For some of our teachers on the Runoia staff school is just a filler job between summers!

We are officially starting the countdown to Camp Runoia’s 114th season on Great Pond.

Camp friends for long days

August came in with perfect camp weather, warm sunny days and cooler nights which made sleeping in the shacks much more tolerable after the steamy days of July.  We were surprised at how quickly our final Camp Runoia days have flown by . We have certainly packed them full to the brim with activities, adventures and time with our camp friends.

We welcomed the new month in with a spectacular meteor shower which the CIT’s got to view from the boathouse where they spent the night.  Our 2nd shack girls also got to get a night under the stars with a sleep out at Fairy Ring.  4th shack wrapped up the overnight tripping program with a grand adventure to the coast and Camden Hills.  Giving girls an overnight, experiential trip has long been an integral part of the Runoia program and one that is still greatly valued.

We welcomed 9 new level one archery instructors into the counselor teaching team – the CIT’s all passed their training class and learned some critical fundamentals of teaching which will transfer to any activity they are specializing in. They also passed their lifeguarding test which they have been working on all summer.  The whole group spent an awesome day of volunteering at Lobsterfest in Rockland managing the children’s tent and touch tank.  These girls have built and incredible skill set this summer and we really hope we will see some of them back as JC’s next year.

The CIT’s rushed home from volunteering as 4 of them were in the play Saturday evening. They joined a younger cast for a Mahadin performance of ‘A Mid Summers Night’s Dream.’ It was truly spectacular lots of hard lines to learn for sure and we all enjoyed the theater in the park atmosphere.

Runoia riders have been out and about getting in some final shows at other camps. We rode very successfully against Vega and Matoka on Friday and had a competitive day against Forest Acres on Tuesday.  It is great for our riders of all levels to have an experience with different horses at an unfamiliar ring, they really get a chance to put all of their skills into action. Almost 50 Runoia girls participated in the Blue/White horse show this past Sunday! Lots of points scored for their teams.

 

The Blue/White competitions filled our final Sunday with swim races, softball, kickball and soccer games and the horse show. Monday 19 early morning Oak island swimmers also scored some points for their team. We are all looking forward to finding out the final scores at Cotillion during the traditional game of ‘hucklebuckle beanstalk’

Our last activity block has been filled with project finishing, level gaining, old and new skills and lots of fun and laughter. While girls are certainly excited to see their families at the end of the week, we are already counting down the days until our 114th season in 2020.

 

Why the Camp Time Warp is Akin to Dog Years

Like dog years, some say camp days are  mysteriously measured. So much happens in one day it feels like a week. What occurs in a week equals a month.

After breakfast as I walk through camp to bring in the ski boats for the morning activities, I hear the sound of sweeping brooms on porches, see campers emptying their trash cans and sorting out the laundry on the lines. Cabin cleanup has taken place for 113thsummers at Runoia. The scurry and excitement to prepare for first period after Assembly hangs in the air as I walk back to the Lodge. Runoia gals are busy building lifelong skills every day. Here’s a glimpse of the many things we’ve been up to:

In time warp Runoia fashion, this week in trip news, we accomplished a lot: Junior trips hiked to Fairy Ring and canoed to Oak Island on Great Pond for overnight camping trips. Sixty five campers voyaged to the Maine coast for a day trip to Pemaquid State Park

With just over a week left of our 113thseason our Ocho campers fit in their time window a three day stay in Baxter State Park and summited Katahdin, the highest peak in Maine

Meanwhile, Fifth Shack made their way to Mt. Blue State Park and climbed Tumbledown Mountain – complete with a glacial lake on top. A group of dedicated climbers competed at Camp Caribou (in their 97thseason of camp!) and felt pride in the time they spent on the climbing tower.

With soaring temperatures, time allowed for many dips in the lake, lots of waterfront activities and, drum roll, please, Sunday Fun Day RODEO! With lots of action of teams competing in silly events and country fair treats including cotton candy and ice pops.
The afternoon was filled with arcade games, batting cage and bouncy house fun. Even a goat walking experienced happened for a few lucky campers.

Evening programs including our very capable group of campers performing acts for the annual camp Talent Show, a crazy camp counselor dress up competition, a Cowgirl Campfire, a scavenger hunt with an all camp swim included, and Log Skits of 9 decades of Camp Runoia lore.

Time has flown this week and our Harmony Land Camp, a 12 day “rookie” program for 7 & 8 year olds (and two 6 year olds), came to a close. Our hearts sank to say goodbye to them but we are already counting the days till next summer when they return.

Did we mention Team Captains were voted in this week? Yes, they were! Nominees gave their speeches in the Lodge to their teams and the captains were announced the next day before people left for the week. The Blue v. White tradition has been part of Runoia since 1923!

One of the unusual things about a camp summer is the way time moves. At first so slowly and then it seems impossible that we have arrived at the final week. Like a flash in the sky it will be over… until next summer!

 

Second Session Smiles

Hello from another Fine Maine Day at Camp Runoia! The sun is shining, the boats are out on the blue waves, and the boisterous energy of our Second Session campers and their smiles is radiating throughout all of camp. 

We welcomed our Second Session Runoia Gals last Thursday, and hit they ground running with orientation and programming. Everyone has gotten into the groove of their block schedules, and echoes of “Hey! Are you going to Rec Swim?” can be heard everywhere. 

5th Shack Bringing The Inner Sunshine At Assembly

As we are almost an entire week into Second Session, the campers already gotten to tag up for two blocks of daily program activities. Our counselors have been working tremendously hard to make these programs magical, and all of the camper smiles and laughs tell us that it’s working. Even though yesterday was a rainy Maine day, our staff and campers rallied together in bright outfits and big smiles to bring out everyone’s inner sunshine. There was even a contest at Assembly for the shack with the brightest outfits, and people were in it to WIN it. Congrats to 5th shack who won the contest!

Runoia Gals At The Summit Of Katahdin

Today we are welcoming back our campers that went on trips this week. One group headed off to summit Katahdin, while another group went to hiking on Bigelow Mt. and canoeing on Flagstaff Lake. We’re so excited to welcome them back and hear everyone’s trip stories! Also today, several girls went to compete in a horse show at Camp Mataponi and represented Runoia fantastically winning show champions!

There is a feeling around Runoia right now that can only be described as “electric”— everyone zooming around to their activities, coming and going on trips and adventures, and making memories with new and old friends. Our hope is that while our campers enjoy the excitement of these fleeting days, that the memories made here will stay warm in their hearts long after summer leaves us. 

Until next week,

Aionur

And We’re Off!

The Second Session of camp comes quickly and before we have time to lament the departure of our First Session #runoiagals, we are off and running again. This group always comes in with an eager pep in their step ready for camp. Some girls have been traveling or with family on summer vacationbut most have been counting down the days till camp. Before we share the news of this session, we’ll look back on the news from the end of First Session.

 We had lots of competition, final activities and personal bests. Blue White swim races, soccer, softball and kickball were all played. The Katahdin trip returned as did the Mooselookmeguntic canoeing trip. Ocho had lots of stories to share about the summit of Maine’s highest mountain (also the end of the Appalachian Trail) and canoeing in the wilderness of Maine. Sailors circumnavigated Oak Island a few times over the week and our endurance swimmers swam to Oak Island and back two mornings before the end of camp. A group of equestrians competed at Forest Acres and another was invited to Camp Vega for a Swim Meet.

Evenings were a time to reflect and celebrate this last week of camp. The classic “Ms. Tacky” Evening Program took place, our talent show showcasing many original acts and part two of “Mark Tank”, guitar, flute piano and ukes accompanied by songs, a few amazing dances and gymnastics routines and SV’s “It’s a Hard Knock Life” dance routine. Our Log night captured many events from the session and elected Log Staff read their shack-mates statistics. Our final camp fire was combined with our awards ceremony. Girls received their award packets and stood up in front of all of camp to share something they were proud of, an achievement or what they would tag up for the rest of their life. It was incredible to hear how much campers accomplished. We hope the stories are still coming your way! We enjoyed a full moon the last night of camp.

Although it’s just our second day of camp, we have a lot happening. This morning at Assembly, campers were able to “meet” all the staff through staff introductions. Campers are enjoying program on this Friday afternoon from riding lessons to tubing fun with archery and tennis in between.

Harmony Land Camp hiked in the Belgrade conservation area called “The Mountain”.

Coming up this Saturday is the Library 5K Fund Raiser for the town of Belgrade. We have about 20 girls competing. Good luck and here’s to reading and access to books! Speaking of which, we have a great lending library at camp. We read aloud at night and many girls make reading part of their night routine.

On Monday our JMGs are off to Testing Camp. More on their story next week!

Bring on the heat, summer fun and activities… and we’re off!

Love, Aionur

Into The Swing of Programming at Camp Runoia

Greetings from Camp Runoia!

Camp is in full swing now, with our second block schedule keeping us all busy this week. We have had two full block sessions now, three days each, giving the girls plenty of time to learn new skills, make new friends and become SUGs (Stand Up Gals).

At Camp Runoia we teach the girls how to be the best they can be, and part of that is looking out for each other, or being a Stand Up Gals, aka SUGs. From helping a friend find their way to a new class, or picking up trash when they pass by it, we hope all our gals will look out for one another and build lifelong skills doing it.

Runoia Gals enjoying a Fine Maine Day on Great Pond

On Sunday we had our first all camp Sunday Fun Day, where we don’t have regular lessons, we get to sleep in and even go to breakfast in our pajamas! We got into small teams in the morning and played sports all over camp but then the rain hit, and we moved indoors for more fun. The Junior and Senior Ends played two rousing game of Scatagories.

Every night our camp gets together to be involved in Evening Program (EP). One night we had Country Creation; shack groups came up with a country name, designed a flag, made up a dance or song, what their country was best known for and more. The creativity and out-of-the-box thinking were amazing! Another night was Counselor Hunt where we had all the counselors hide around camp and the campers had to find them–  The more creative the spot, the more points the counselors were worth.

This Thursday is the 4th of July, a big celebration here at camp. Our hard-working CIT’s (Counselors in Training) oversee planning and implementing all the amazing activities. We can’t wait! It’s a big part of the CIT’s summer and we are all very excited to see what the day will bring! Tune in next week to find out all about the 4th of July festivities and more in our next blog!

 

By: Tess May

First Days at Camp Runoia

Every staff member here at Camp Runoia woke up buzzing with excitement for opening day. After finishing touches were put on cabins and everyone changed into their uniforms, you could feel the magic in the air as the first campers filtered down into their cabins. The little bit of rain we had in no way put a damper on the exhilaration of arriving at camp. 

After some time getting to know their cabin-mates and counselors, everyone gathered into the Dining Hall for our first meal of our 113th summer (spaghetti, of course). After everyone was nice and full, junior and senior ends split up for evening program, and let me tell you, the cheering and roaring laughter coming from the Lodge and the Den carried throughout all of camp. Then, after some bedtime milk and crackers, everyone got cozy in their cabins and rested up for the big day we all have ahead of us. 

Today  will be our orientation so that our new campers can get to know everything available to them at Camp Runoia, and returners can have a refresher about procedures and schedules. 

It is a Fine Maine Day, and everyone is ready to start getting into a routine. 

Tomorrow will mark the beginning of our first block of programming, where campers will have a schedule of their activities and get to go about their day participating in programs that they get to choose themselves. From waterskiing to basketweaving to swimming lessons, every last kiddo will fall into a groove and camp will begin to feel like their second home. 

 

We are so pleased and ecstatic to have full shacks again, and thankful that girls love coming back to Runoia summer after summer. Here’s to making this the best one yet! 

Love,

Aionur

By Nina Budeiri