Making Songs into Summer Messages

I know a place where the sun is like gold, and every evening you play games like Know Your Counselor, Lip Synch Contest, Stop the Bus and Broomball.

Out on the blue waves, where summer breezes blow, our boats, kayaks, windsurfers, swimmers and stand up paddle boarders go sailing into sunset glow.

Make new friends but keep the old; this summer at Runoia we’re meeting people from California to Florida, from Minnesota to Texas and from England, Spain, Venezuela, Ireland, Hungary and Switzerland. We are a merry merry crew the Runoia girls are we!

Be it ever so humble there’s no place like camp and when you travel to Attean Pond and to the Bigelow range, returning to camp feels just like home. Our equestrian team traveled to Camp Vega and brought home the Championship ribbon. There’s no place like home!

And so I thank the earth for giving me, the sun and the rain the apple tree – we are ever grateful for our sun drenched days, and even a summer storm or two keeping camp green and perpetuating a #FineMaineDay.

Where does the wind come from? Does anybody know?

Besides turning thoughts into camp song, we’ve been busy with activities, meeting people, creating art, learning about tennis, archery, riding, skiing, sailing, basket making and more.

Until next week.                                      Love, Aionur

Mid Summer

A Mid Summer Night’s Dream

After saying ‘goodnights’ during the summer, I walk up from Senior Village at around 10pm through the dark.  The sky is filled with stars I don’t carry a flashlight as I know the paths well.  Some nights are so dark there are moments when I think I may lose my way on others the moon is bright in the often clear, Maine sky.  I am met on the kickball field by the odd firefly. They catch me by surprise and always seem so mysterious with their ability to produce light.

At the end of a busy day camp is quiet and still. The girls and many of the counselors are in their beds.  They may still be reading or writing a letter home but most are already asleep.  It is one of my favorite times of day at Camp Runoia.

As we embrace the middle of our camp season it is a great time to reflect on the gift of camp.  To be able to live, work and play in such a beautiful place surrounded by nature and people who love being here is beyond compare.  We have a deep appreciation for the gift that we have all been given.

208px-Oberon,_Titania_and_Puck_with_Fairies_Dancing._William_Blake._c.1786As I fall asleep listening to the loons I imagine the magic that exists around me and dream of fairies dancing at Fairy Ring.

What Camp Means to Me

Camp Runoia has helped make me who I am today. Runoia has taught me many life lessons, 
especially how to adjust to change in my life. Before camp, I had never been away from my parents.  
Although it was extremely hard for me being away from my family my first year, 
Pam and the staff handled themselves great, always being there for me when I was feeling homesick.  
The second and third year, I had a fantastic time, and had started to learn how to adjust 
to the change of not being with my family. Now, fast forward to college.  
I am from Pennsylvania and because Camp Runoia taught me to be an independent woman, 
I was able to go to the University of Maine.  Here at the University of Maine, 
I met my now fiancé, John and are now settling in the Portland, Maine region.  
I would never have been able to go to college far away from my parents, if I had not been to Runoia.  
Camp Runoia has helped me become a strong independent woman. I am so grateful for my time at Runoia, 
and feel that sending me to Runoia was the greatest gift they ever gave me, for at Runoia 
I learned so many life lessons. I really believe I would not have the life I have today 
without Camp Runoia. 

Anastasia Kerner

Meri Wicks on the Value of Summer Camp

Why Camp?

How many of you went to camp when you were younger? What did you do? Who did you meet? Or maybe, what did you learn? Now imagine if you didn’t have those amazing summers filled these opportunities.

I attended an all girls summer camp in Belgrade Lakes, Maine for 8 years as a camper. In less than a month I will be heading back to Camp Runoia for my third year as a counselor for a total of 11 summers overall. Camp had an extreme impact on my life and I can see it having the same impact on my younger campers.

Will your child go to camp? I hope to persuade all of you to understand that kids need camp even more than before to receive a sense of independence connecting with nature, and learning life long skills in a safe and kid friendly environment that can really help them thrive and succeed in their lives.

Unlike in the school setting where we had to learn what was mandatory and what was required to pass. Camp gave some of us our first taste of independence. Camp allows kids to choose activities they want to do. I remember I had a huge passion for sailing. While I know my mom would have wanted me to kayak all day or go on hikes, I choose to sail everyday. From a radio podcast done by CNN by a senior executive producer Michael Schuler, Schuler spoke with a summer camp advocate, physiologist and school consultant Michael Thompson about summer camps. Thompson explained camp as, “the closet thing to Hogwarts that kids are likely to get.  All of children’s literature knows that the adventures only begin when you’re away from your parents. Every great children’s story is driven by the child being away from parents, experiencing things on their own.” Later in the podcast, Thompson summarizers how kids gain independence and how camp can be the place to start that journey to independence he says, “Your parent has to open the door and let you walk out and find independence, experience it and become comfortable with it.” Camp gives you theses independence experiences from even a young age and can help you when you start looking for colleges or majors you want to study. Because at camp you became comfortable with your independence you can have a better idea of maybe what you want and what you think is best.

What if 20 years done the road no one talked face to face? Scary to think about, right? Today we already see it on a smaller scale. Look around. People are on their phones at restaurants instead of having small talk with the person across from them, or even at parties where it’s almost all about face-to-face communication. There is always a group of people sitting in the corner head knocked over and thumbs raptly going across the keyboard saying things like “I’m bored.” Of course you’re bored, you’re looking at a screen with pictures while a fun night is passing you by.

More and more kids are using social media and cellphones then ever before. In a survey done in 2012 by ORC International for the National Consumers League or (NCL) which is the nation’s oldest consumer organization. It shows that 10-11 age ranges is a “sweet spot” for pre-teens to receive a cell phone. Six out of 10 pre- teens were aged from 10-11 and then twenty percent of 8-9 year olds and 15% of 12 year olds received a cell phone. These age ranges are the same age of the girls I have camp and the percentages, we can assume jut keep going up each year. They use texting as a “cool thing” to do. They will text each other when they are right across from each other and think its funny. But this can become a potential problem. They use texting and the Internet as an alternative way to talk and they have developed poor communication skills because of it.

Camp allows these youngsters to unplug and reconnect with the nature and the world around them. At camps they don’t have access to cell phones or computers or any other technology really. This makes them talk face to face and realize that connections are the most personal when they are in the present moment. Countless times I remember girls coming in the first day practically crying when they gave their phones away thinking how will they survive? A few days into camp they realize they don’t need a phone to be complete. They have already made friends but just talking and having real time conversations. Camp is really the only place left that can do that.

At camp kids learn in a setting that is safe and nurturing. According to the ACA, parents trust camps because first and foremost they are kid centered places. What a camp does is all for a child. And camps make each camper feel special. While everything that goes on in the world especially with the increased social pressures kids have been burdened with, camp is a place to relieve them of these burdens. They can have a place to just be themselves. So that kid that didn’t have many friends at home because maybe his/her family isn’t as wealthy or maybe they are bullied at home because they are too short, too tall. Camp is a place that those kids can have a chance to grow. Camp can also helps kids succeed in something other than academics. Personally, I was not what people call an “excellent” student growing up, however, none of that mattered when I got to camp. I was passing leveling in archery, learning how to ride horses, and learning how to work well with others in a team. Camp did not judge me based on my school grades or based on anything for that matter. At camp kids can be whomever they want, and most of them choose to just be themselves for a change, and not have to worry about what they might be at home.

Recently, I asked my mom why she sent me to camp when it can cost a great deal to some. She said, “The cost didn’t matter to her. The cost was worth the experiences I got out of it. She knew I was having fun, and I looked forward to it each year. I made friends and each year, I’d come home more mature, and more knowledgeable about others and myself around me. That was something you couldn’t put a price tag on.” Going to summer camp has been a tradition in my family and others as well. I want to be able to send my children to camp in the future so they too can have these amazing opportunities and experiences. My fear though, is if parents do not understand that kids cannot learn everything in school and they need to have these outside encounters and have a chance to grow in a new environment. I hope this has persuaded all of you to understand how vital camp is to a child’s development and see how important that these kids have the chances to learn in new and unfamiliar environments.

 

Meet the staff

A guest blog by Morgan Price

My name is Morgan and I will be the girl who runs around camp taking pictures, updating our social media sites, blogging about all of your exciting adventures and activities and helping with event planning! You will almost always see me in my bright colored, monogrammed hats.

sistersA little about me: I am from Marietta, Georgia- right outside of Atlanta. I am finishing up my sophomore year at Georgia College and State University with a major in Marketing. I am highly involved on campus and have served a few different positions for my sorority Zeta Tau Alpha. At school I live in a house with thirteen girls and love it! I have two sisters, a twin sister and a twelve year old sister. I love shopping, exploring, traveling, cooking and dancing. I can teach you how to make an awesome friendship bracelet and love making crazy costumes!

costumeEven though this is my very first summer spent at a sleep away camp, I am so excited for camp to start and I hope y’all are as ready for it as I am. I purchased my bright pink duffle bag and I am already shopping and packing for everything I need for camp. While Georgia isn’t exactly across the world, I am still excited to travel 1300 miles to see the beautiful state of Maine that I have heard so much about.

A “Little Life Lesson” from me:

Sing Loud, Sing Proud; dance like nobody is watching; and try everything!

I will openly tell you I am one of the worst singers to ever walk the planet, but that doesn’t stop me from singing. I love to sing even though I am not as talented as Taylor Swift I give it my best shot. Remember this when you are getting ready to sign up for activities each week. Camp Runoia offers many activities from Archery to Windsurfing and everything you can imagine in between. Just because you may not be the best at something does not mean you shouldn’t sign up for that as an activity!

Always remember “the best thing to hold onto in life is each other”- Audrey Hepburn

Love Morgan

Camp Runoia and Strong Women

Strong Women

This has been a summer of strong women. And strong young ladies, too, growing up and into strong Runoia women to be reckoned with.

Strong Runoia women who can cross an ocean and a language barrier to sing absurd songs that wouldn’t make sense even with ten translators.  To make friends with girls whom they may never see again but whose lasting impression are faces made into a camera lens or peculiar slang phrases or dance moves learned that will impress people back home.

Strong Runoia women that can chance a return to their camp home, knowing how much they’ve changed in a year or three years or seven years since being here last and still walk bravely through the Runoia gates, on time for their date with fate.

Runoia Co-Founder Jessie Pond
Runoia Co-Founder Jessie Pond

Strong Runoia women who after seemingly endless days of rain and clouds can be with each other and still manage to cast and reflect enough inner sunshine to light up their whole cabin for the… tenth day straight.

Strong Runoia women that can make magic with the most minimal of props – turning a boa into the base of a winning Miss Tacky Runoia costume, a deck of cards into a full-fledged casino, a small garden gnome into a summer’s worth of amusement.

Strong Runoia women that may complain when the shack pix are always in use and seating on the dining hall benches is snug, but can only truly rest easy when all of their cabin-mates are sleeping in rooms beside them, returned from Fairy Ring, Oak Island, Gulf Hagas and the most strenuous of “out-of-camp trip” locations… The Loft.

Strong Runoia women that can turn any moment into song and re-imagine any song for the perfect moment. Bonus points for performing said song costumed and in front of the entire camp.

From Early Years Runoia Teams
From Early Years Runoia Teams

Strong Runoia women that can enter the fold and begin to gather Great Pond memories and experiences while sharing their own knowledge of the Great World Outside Runoia (GWOR for short)… Bonus points for making said memories or experiences while costumed and in front of the entire camp.

Strong Runoia women who have seen enough to know all, yet can still accept that a new camp tradition can be begun at any moment because in fact, all of the most special ones we share were once new too.

Strong Runoia women that can carry forth all these very most important traditions while allowing camp to grow and change and flex with the years.  Who knew that each strong women that comes through the gates is a new vessel  for the continuation of those traditions while also being a catalyst for equally essential change and freshness.

This Log is dedicated to all the strong Runoia women and young women of 2009.. and of course, the men that are strong enough to them here.

Carrie Murphey, one of the new ones

Dedication to the 2009 Camp Runoia Log by Carrie Murphey

Strong Women at Runoia Built Bridges
Strong Women at Runoia Built Bridges

 

 

A journey to camp

Is it a torch or a flashlight?

Perhaps the greatest adventure of my life was my first trip to the US.  I had just finished my second year of college and having spent the previous summer living back at home and working retail full time had I was in search of a different opportunity.  Luckily my college was  a big early proponent of ‘abroad’ experiences and the being a ‘camp counselor at American summer camp’ was a popular choice for sports science majors.

AJ 1995I have vivid memories of the planning, packing and journey.  Remember this was back in the dark ages before the internet so I had little clue what the place looked like and had honestly never heard of Maine!  My entire knowledge of American culture had been absorbed from the limited US TV shows on British television.  It was likely some combination of ‘Fame’ and ‘Starskey and Hutch’! This was also before the time of the super Walmart and I thought I needed to pack every item I could possibly need for the next 3 months in my human sized backpack it never dawned on me I could shop when I got there!

I was giddy with enthusiasm, met a random girl who was working at the same camp at the airport and headed out into the wide blue yonder.

What a trip it has been! While I have traveled to many countries and had many experiences that trip to the US was truly a life changer.

AJ office (2)Now over 20 years later summer camp has become my career, the journey has taken many twists and turns and I have met so many amazing and interesting people along the way.  I could never have imagined that I would have ended up living and raising my children in Maine.

Having the courage to take the first step of the journey can lead you to places you never imagined. Be daring and go for it.

 

 

 

Dogs at Camp!

Dogs Dogs Dogs

This just in! Puppy alert!! Abby B. just brought this little guy into her family:

Mitchell - Enough said!
Gulliver – Enough said!

Here’s a link to Gulliver meeting Jake in the office. Play doggies play!

Loving and playing with dogs is part of many camp directors’ lives. Most camps have a dog at camp. Some hospitals and senior homes have dogs or other pets for healing and calming purposes. Our Runoia pack of dogs do provide therapeutic peace and calm to most people (once you get over the initial doggy enthusiasm).

A Regal Cody at Camp Runoia
A Regal Cody at Camp Runoia

Campers like to walk a camp dog in their free time. Others just love to hug our very huggable eight year old black lab, Cody. You’ll find a camper sitting with Katahdin on Abby’s Cottage porch or running up to pet Jake on his afternoon walk in camp. Many of our Runoia alumnae grew up with Coco at camp in the 1970s. Years ago, one camper, got over her fear of dogs by slowly warming up to our old pooch, Lily. She eventually was walking Lily on a leash and petting Lily and looking for Lily in her free time. To this day she says her exposure to the Runoia dogs was a big part of her healing her phobia.  So dog-therapy sure does happen, albeit inadvertently, at summer camp.

 

Alex’s family fosters dogs whenever they can. Alex is wise enough not to foster dogs in the summer when she knows she is too busy at camp to give the dog the time the dog deserves.

Kyleigh and Chris’ two dogs will join us this summer, Juno and Ricky. Can you find Ricky in this picture?

Where is the dog?
Where is the dog?

Today I read an alumnae connection blog about loving his dog.  Read Micheal’s blog here: http://www.woodswalkeronline.com/ As you know, dogs are a huge part of family culture not only in the United States but around the globe.

 

Adopting or rescuing a dog is a great gift to canine world. Maybe you will consider an adoption or foster care for a dog in the new year? https://www.petfinder.com/animal-shelters-and-rescues/fostering-dogs/best-dog-foster-care/ We encourage you to take the time to figure out if you can fit a dog into your daily/weekly routine, if you can afford the cost of a dog and get your family on board with sharing the responsibility of caring for a dog.

 

Here’s to enjoying your dog, someone else’s dog, to camp dogs and to helping the dogs around the world have a great start to the new year!

Got snow?

If you live in Maine or really anywhere in the north east you have to develop your relationship with the weather, particularly with snow.  The cold is manageable; you can wrap up in layers, crank up the heat and stay indoors pretending you are living in the Caribbean.  Snow is a whole other ball game (speaking of which there is a big game this weekend that we assume 90% of our camp community will be watching!).  You think that you are ready for it get your snow tires on, pack a blanket and shovel in the car and clear your decks of anything likely to get buried but then it still catches you by surprise.

As we dig out from this 2 foot monster blizzard I am reminded of a couple of things:

The terrifying sound of plows waking you from your slumbers in the middle of the night actually means there is some hope you can get out of your driveway in the morning! Awful driving conditions result in bonus days off school and work to have fun family time.  Shoveling is an endless task, children may appear to be good shovelers but are easily distracted by large piles of snow to be jumped in.  Chickens hate snow!

100_0522

Once the shoveling is done and multiple hot cocoa’s drunk there is time to enjoy the quiet beauty, a ski or snowshoe across the field checking out animal prints or time to reflect by the fire with a good book.

Life in Maine – it’s a good one!

100_0516_00Snow limerick

A blizzard in Maine is so fun!

It piles up fast by the ton.

With drifts up the door,

Your back will be sore

By the time all the shoveling is done!

Big G! Interview with Runoia’s own Gines on Fitness and Nutrition “Holiday Style”

Runoia News Reporter: How did you get started in fitness and decide to pursue your Personal Trainer certification?

  • Gines: Playing varsity field hockey for high school and competing internationally in martial arts made me realize how fitness would be a benefit in my strength and endurance. Plus giving back through outdoor education. I like sharing with others.

RNR: When you were a full time Personal Trainer what was your biggest challenge? Do you have any funny stories?

  • G: Helping people stay committed when they miss sessions. One client, told me he would be fully honest with his food journal and do extra “burpies” to pay back his overeating. After a few weeks he had accumulated 1200 burpies (he stuck to it and we worked it out over a number of sessions together!).

    Integrate Burpees into your Routine for Extra Credit!
    Integrate Burpees into your Routine for Extra Credit!

RNR: Recently you’ve gotten into snow shoeing, how did that come about?

  • G: Moving to Maine and wanting to run. I saw snowshoeing races and recognized that as a running opportunity. Last winter I entered a race and performed well and now I’m really into it. In February, I’m running a snowshoe race in the Waterville, Maine area!

    Winter Activity is Family Fun!
    Winter Activity is Family Fun!

RNR: Your passion for staying active outdoors in NE is backed up by your dedication to Winter Kids and serving on the Winter Kids Board of Directors, what is that about?

  • G: Having a family plays a big part of being inspired to help others get out and enjoy the outdoors no matter what the winter weather is like. And my basic passion for spreading information to others… helping kids get away from the TV and be healthy and fit.

RNR: Nutrition – what part does nutrition play into your fitness regime?

  • G: You really can’t out-exercise a really bad diet. Nutrition is so important as part of an overall regime. Think about what you are eating to nourish your body.

RNR: What food or drink do you like to start your day with?

  • G: I drink a glass of water first thing in the morning. I’m a big coffee drinker (since my early 20s) so, I enjoy a good morning brew J Granola and yogurt is my go-to breakfast food.  After I work out, I like to make a green drink. Look for recipes in our next blogs.

    Banana Green Drink!
    Banana Green Drink!

RNR: Do you have any tips for people about nutritious foods/drinks?

  • G: Change things slowly, introduce new foods a little at a time.

RNR: How ‘bout the holidays? Any hints for people keeping a balance in fitness and nutrition over the holidays and school break?

  • G: If you reach for second cookie or treat, make yourself have a glass of water first. Often you don’t have the urge for the treat afterwards.
  • G: Schedule a group activity. For instance, go for a family walk, meet your cousin to go for a run – committing to other people make you accountable and you’re spreading the cheer!

RNR: The past two summers you have brought two special events to Camp Runoia in the form of 5 Million Step Race and Runoia’s first Triathlon? What’s in store for Runoia this summer?!

  • G: The afternoon “running club” during free time is popular and girls can plan to get fit for school sports when they are at camp. I’d love for girls to discover the joy of trail running – so we’ll be doing quite a bit of that this summer.

RNR: Any final thoughts?

  • G: Don’t be too hard on yourself – enjoy the holidays!
  • G: Regarding a New Year’s Resolution here’s three tips: be sure to write down your goal, set a deadline and make it public!