find a camp in Maine Archives - Page 4 of 5

This Caught My Eye – Anxiety and the Importance of Playing Outside

Posted on January 11, 2017 by Pam Cobb

While skimming my emails this morning, hoovering over my cup of java, before my mind was fully awake this title jumped out at me. Anxiety may be a household word these days but it wasn’t when I was growing up. Certainly we see more children with anxious behaviors and camp is a great place to help reduce this because of routine, guidance from sincere adults in a community, outdoor play, making independent decisions and sticking to them, trusting others and gaining self confidence through the camp experience. As Dr. Kang describes in her article most children are missing what camps offer daily “Our children today are missing their daily dose of POD — play, others (social connection), and downtime.”* Camp Runoia has unstructured play time, rest hour and playful evening programs as well as structured activity time, meal time and team events. The balance of play and learning, the need for communication and expressing feelings at camp is described by Kang as CQ:

“CQ stands for consciousness quotient. This is 21st-century intelligence. IQ is what we’d consider logical, analytical intelligence, very important in the 19th century when we were memorizing facts and getting information from books. EQ is emotional intelligence and very important. But we need both to function with our whole brain, and that is CQ. There are key skills for the 21st century because our world has changed. There’s communication, being able to express your thoughts effectively and communicate across broad mediums; collaboration, which is the ability to work with and inspire others within a team from very diverse backgrounds; critical thinking, which isn’t knowing the right answer but knowing how to ask the right question; creativity, which has been identified by today’s business leaders as the most important competency for the future; and contribution, which is our connection, our meaning, our purpose.

IQ and EQ are no longer enough to capture these five skills because the world is so technologically driven, so fast-paced, connected, and ultra-competitive.”*

So, while we think of camp as a fun experience, at Runoia we provide children a chance to have an independent experience, build skills in activities, have face to face communication daily, unplugged/zero screen time, try new things without fear of failure, make lasting friendships, create a home away from home, camp is more and more the solution to an over scheduled, high pressure life that many of our children experience today.

*Anxiety and the Importance of Play, American Camp Association Magazine, by Shimi Kang, MD, January 2017

The Gift of Camp Keeps Giving

Posted on December 21, 2016 by Pam Cobb

When connecting with alumnae we hear them say how camp “changed their lives”, “made them the person they are today”, “was a profound experience in their childhood”, “camp friends are their best friends”. Here’s a little more information from sources that help us truly understand why camp is the gift that keeps on giving!

Research about how camp helps build self esteem through American Camp Association’s study on camp outcomes is compelling: http://www.acacamps.org/press-room/aca-facts-trends provides significant data that camps help build self esteem in children.

The “growing up” experience explained in Michael Thompson Ph.D blog on PBS showing the independence campers feel when they overcome homesickness and learn how to be away from home: http://www.pbs.org/parents/experts/archive/2011/05/helping-kids-beat-homesickness.html

How the camp experience helps people master transitions – a life skill that is needed as a child, a teen, a young adult, an adult, a senior: http://www.acacamps.org/resource-library/camping-magazine/time-our-lives-how-summer-camp-tames-transition-trouble

These are just a few links to substantiate the case of “why camp” and how camp is a gift that builds lifelong skills. As we mention on our Partnering with Parents page: https://runoia.com/families/partnering-with-parents/

“Camp’s ability to develop 21st century skills from face to face collaboration to team work and group problem solving help children build life skills. Camp is more than just clean air and fun these days – camp is a profound life shaping experience. We are honored to be part of the growth of your children and we take the responsibility very seriously. Not only that, but we love what we do and we are passionate about youth development and being part of helping prepare your daughters for life. Thank you for sharing your daughters with us!”

Camp is more than a summer of fun. Camp is a significant experience. At Camp Runoia, we believe that camp is the gift that keeps on giving!

Happy gifting!

Love,

Aionur

The gift of Camp Runoia

Posted on December 8, 2016 by Alex

‘Tis the season for giving

When you gift your daughter a season at Camp Runoia she gets….

The legacy of Miss Weiser and Miss Pond

The beauty of Great Pond

Friends from all over the world

Summer in Maine

The chance to make independent decisions

Sisters for the summer

Free time to play

Caring adults

Choices

The chance to succeed

The smell of pine trees

Blues and whites

Sugar cereal Saturdays

A place to be creative

The sound of loons at night

Life skills

A lifetime of memories

A home away from home

Enroll now

Filling the Holiday with Less – Runoia Ideas

Posted on December 5, 2016December 5, 2016 by Pam Cobb

Ah! Those days of unplugged summer are 6 months behind or ahead of us as we are deep in the busy holiday season.

Merry. Joyful. Happy.

Sometime it’s hard to muster the thought!

As we race around trying to “get ‘er done” and “just survive” here are some ideas for getting more out of less. From child centered events that make the holiday season special to mindfulness exercises for children, organize and take a moment to have a merrier time. Also, let’s realize adults aren’t the only ones that get stressed. The mindfulness exercises and/or body scans for children are a great way to help children decompress and allow them to enjoy what they have rather than wishing for what they don’t have!

Among the many parenting blogs, MommyPoppins.com has a decent list of holiday events from Channuka to Christmas. Go to Mommypoppins.com and choose “By Area”. Not to stress you out, lol, but tree lightings are happening around the US in the next few days. For example, here’s Westchester area listings:

https://mommypoppins.com/kids/tree-lighting-celebrations-to-kick-off-the-holiday-season-in-westchester

Before and after you plan your excursions, craft projects, secret gifting and more holiday fun, spend some time on the Mindful site at mindful.org. There are simple and fabulous ideas for winding down to get more enjoyment and civility (!) among siblings and in the family:

http://www.mindful.org/category/living/at-home/

and specifically try a body scan:

http://www.mindful.org/body-scan-kids/

So! Learn from Runoia’s #lifelongskills and be like a #runoiagal:

Relax, Plan and Enjoy

Warm wishes as the 31 days of December are upon us!

Love,

Aionur

Camp Runoia’s Pioneering Women

Posted on November 2, 2016November 7, 2016 by Alex

How grateful we are that our Camp Runoia founders were brave women who dared to venture out of their comfort zones. Pioneers of their time they chose to take a path that not many women had walked and left us a great legacy of strength and fortitude.

Early residential summer camps were primarily established to provide an opportunity for children from urban areas to be away from the cities and have an experience in nature. Initially it was boys who were provided with this opportunity but it wasn’t long before girls’ camps opened alongside them. It was strongly believed that living away from the conveniences of home in the ‘wilderness’ would build character and strong moral values. Perhaps unique in Runoia’s case was that women were our primary founders.

The 1907 world that Miss Weiser and Miss Pond lived in seems a million lifetimes away from the lives that our campers lead today.

Can you imagine that in 1907…

Women’s life expectancy was around 50

English suffragettes stormed British Parliament and many were arrested

Julia Ward Howe was the first woman elected to National Institute of Arts & Letters

Theodore Roosevelt was president

The passenger liner RMS Lusitania made its maiden voyage from England to NYC

Katharine Hepburn and John Wayne were born

Rudyard Kipling received the Nobel prize for literature

Good Housekeeping magazine cost $1 for an annual subscription

Trade unions were established

Oklahoma become the 46^th state

It is amazing that the values promoted by residential summer camps in 1907 are the same as they are in 2017

Camp helps build self-confidence and self-esteem

Camp is a safe environment

Camp is a place to build social skills and make friends

We hope that Camp Runoia will continue to provide girls with the opportunity to bravely follow in the footsteps of the pioneering women who came before us. We hope that we may all have strong female role models and be them too.

Run, Swim, Jump, Kick at Runoia

Posted on August 8, 2016October 18, 2016 by Pam Cobb

It’s Sports Week! What some camps call Color War, Runoia calls Sports Week. The short story is we have kicked, run, raced, swum, jumped, trotted, shot arrows, competed, played hard and played like a girl!

On top of it, we have had birthday parties, Evening Programs of “Create Your Own Country”, Pillow Football, Birthday Bash, Build A Boat to Float Contest, Talent Show, Runoia Caberet, Graduation Dinner and a Camp Fire with the theme of What Camp Friendships Mean to You.

Here are some of the pictures to tell the story:

The Epic Oak Island Swim

Blue and White Team Captains Second Session

The Pine Tree in the Back Shows it's a Maine Peach! — The Pine Tree in the Back Shows it’s a Maine Peach!

Coco Crisp Enjoys his 10th Summer at Runoia and Gets His Own Blanket

We hope to see you next year!

The Runoia Team

Ready Set Go – All Runoia All Summer!

Posted on June 16, 2016October 18, 2016 by Pam Cobb

This is the time of summer we bring people, our camp counselors, kitchen crew, summer maintenance team, directors, assistant directors, health team and specialist together from all over the world to build team, complete certification for training, practice teaching with each and our camp neighbors and friends, run emergency drills and plan for trips out of camp. Let’s break it down!

Just like our campers need a chance to get oriented to Runoia, meet people they will build friendships with, find out all the cool stuff they can do at sleepover camp and learn the rules about how to do them safely, so do our Camp Runoia counselors.

Our director team takes charge and spends 10-14 hours each day working with counselors in small and large groups to accomplish the feat. If you are wondering why we aren’t replying to your emails right away, that’s why!

We have discovered we have an AMAZING group of people, a diverse group (age, backgrounds, cultures, citizenship, religions, the colors of our skin and the different fields of education, new staff, returning staff, campers who are now college age staff). How lucky are we?!

Here are some pictures from our two days of training thus far:

Spring Training – Hitting a Home Run in the Job Market

Posted on April 5, 2016October 18, 2016 by Pam Cobb

We’ve all read about the parenting style of the Millennium Generation. Following the Millenniums is Generation Z – our current teens are Gen Z children. These parents have parented in similar ways. Here’s a hint to parents about how to help your children: let them figure out some stuff themselves.

Parents who try to help their teenagers by contacting businesses for jobs for their children should recognize that that child is the least likely person to make the team.

On the other hand, teens who contact businesses directly, act confident, carry their resume or email a resume ahead of time before they call, ready themselves with references, have the chance at hitting a home run. Feel free to coach them but let them play the game themselves.

Here’s ways you can help coach your children for the job market and not have them sitting on the bench:

Ask your child to make a list of businesses she/he is interested in working with to help build her/his skills
Discuss together how she/he will safely get to and from work. If it’s a resident job, help them come up with a list of good questions to ask a prospective employer and resident director.
Encourage your child to contact her/his references for the job application BEFORE they are contacted.
Practice, role play if possible, interview scenarios (phone and in person)
Ask your child what they think they should wear and how they should clean up to look presentable for the interview.
Other hints: A strong handshake, eye to eye contact and a smile go a long way. A smile while talking on the phone improves their tone of voice.

As a business owner whose organization hires 55-60 people under the age of 25 every summer, having a parent contact us about a job for their children is a strike out.

And parents, when your child, as a young adult, goes to work a professional job at a camp, please know that if they are over 18, we won’t talk with you about their job, the interview, the details of the process, etc. Obviously we will contact you if there is any kind of emergency but otherwise, they are an adult working at their job. You can find out that Camp Runoia is an accredited camp by the ACA, Runoia has employed many teens, young adults and 20-somethings over the years. Runoia’s website has an FAQ page for staff and our policies and handbooks are on line. Read them to help ease your own anxiety and know that we will help guide and coach your child to be a great camp

Summer Camp Work is Wholesome and Skill Building!

counselor. Working at sleepaway camp is a hard job and it’s a great, healthy outdoor living experience that will ready them for many things in life. Let them get up to

bat and hit the ball. If they strike out on their own, they might actually ask you for your help! If they hit the ball and make a home run on their own, they will be happier and more connected to the process.

Beware, if you, the parent, step into the batter’s box, the umpire may have to throw you out of the game!

That is So Cool; Camp Runoia – Style!

Posted on March 22, 2016October 18, 2016 by Pam Cobb

“Wow! That is so cool. Where did you learn to make that?”

Upon being asked, you reply, “ Camp Runoia”.

With great pride, you show off your stained glass, woven basket, or wooden box–just a few of the art projects possible at Runoia.

For many years, Camp Runoia has provided campers with a unique and exciting visual arts program which continues to flourish. The days of summer are filled with inspiring opportunities, allowing girls to find their inner talents, regardless of age or skill. Think back to your first time you finished a basket and stood on the rock and heard the shouts of “BASKET WEAVING SHOW OFF TIME.” Remember when you showed up at dinner wearing earrings you personally designed. How did it feel when you learned to wood burn and created a beautiful image of a loon on the box you made in woodworking?

This summer, I encourage you to tag up for a visual art project at Camp Runoia–perhaps one that may seem challenging or time consuming. You will be surprised to find

Make a Basket - a Runoia Keepsake! — Make a Basket – a Runoia Keepsake!

that you have talents waiting to be discovered. You will also learn a few things about other campers in the activity and perhaps find a new friend. The very best part is that you will have an object to keep as a memory of your summer or a special surprise gift for someone you know. More links to arts and Runoia programs are here.

I am very excited for you to discover the many visual art opportunities around camp. You will be amazed at the artwork created by fellow campers as well as yourself. Just think of what your friends back home will say when you show them the art project you made at summer camp!

By Jeanne S. – returning to weave baskets with you second session 2016!

Traditional books

Posted on February 18, 2016October 18, 2016 by Alex

Reading aloud, a classic Runoia tradition

At camp we love the tradition of reading a book out loud to campers at night in the shacks before lights out. I am sure that like it is at Runoia, story time is a revered part of the day in many homes. As my children have aged the density of the books and length of reading time has significantly increased. What was once a pile of picture books that took maybe 5-10 minutes to read through is now at least a 30 minute sojourn into a hefty novel.

Even with kids of different ages and interests we often hit on a book that everyone wants to listen to. After finding a pile of old Nancy Drew books in the Runoia library we have recently traveled down a path of reading older children’s literature. This not not only stimulates our imaginations as we read about places far beyond out imaginations but these books also generate many interesting conversations about life for children in ‘the olden days.’

Here are some of our recent favorites with our ‘what were they thinking observations and questions?!’

Enid Blyton was a favorite author of my childhood. We had these books shipped over from England so that my kids could enjoy them too.

“I mean really Mum, like you would let us go traipsing all over the countryside with just a basket of sandwiches.” “You probably shouldn’t climb giant trees without telling your parents what you are up to”

“Mum if we were gone for a whole day and had just vanished you’d call the police right?”

“Wow there is no chance I’d be traveling on a boat by myself from India to New York if I were only 12 years old!”

“I think if I went adventuring I certainly wouldn’t be wearing a pretty dress. She really should wear jeans.”

We would love to know what you are reading. We will be looking for suggestions for the Runoia summer book club in the Spring.

Enjoy curling up with a good book and don’t forget to make it more fun by reading aloud with your family or friends. You never know how it will stimulate conversations and your own imaginations.