Encourage in Four Words

Today’s trending topic on Twitter is #EncourageEveryoneIn4Words or in four words: Encourage in Four Words. With a definition of “Offer up a few words (four to be exact) to give your friends a little extra boost.”

We can think of a lot of ways camp gives people an extra boost but here is one of our favorites:

Encourage in Four WordsAnd a timeless award winning four word bit of happiness:

We Love These Words
We Love These Words

But when you think about it, if we thought of camp itself in these sound bites, what would be say:

Camp Gives Children Lifeskills

Campers Make Great People (substitute: Workers, Parents, Partners, Co-Workers, Citizens, Businesswomen, Scientists, Thinkers – the list goes on and on).

Encourage everyone in four words is a fun way to start the week. We are big fans that something so small has to do with encouragement. We also know that leads to people being clever and funny and silly and smart and taking it all to another level. We like that, too! Why not?

The bigger question we leave you with is “what four words would you use to encourage?”

Have Fun With It!

 

Camp is….adventure and trips

From our Director of Trips:

Using a reflector oven on a Runoia Trip
Using a reflector oven on a Runoia Trip

 

 

Hello everyone!

I hope this post finds you all well and enjoying 2015 thus far. Let me introduce myself quickly: My name is Anna and I am returning to Runoia for my fourth summer on the shores of Great Pond, taking on my first summer as director of the wilderness trip program.

My family has a long history at Runoia (some of you may remember my mom, Connie Burton, from her time at camp) and I am excited to continue that tradition. I grew up listening to my mom’s Runoia stories. One of my favorites is one when she convinced a camper to jump into the cold lake water by telling her that the heater had been turned on just for her and that the water was actually warm!  I also loved hearing about the week long canoe trips that she lead while working at camp, and it means a lot to have the opportunity to plan and lead trips in some of the same lakes that she paddled in so many years ago.

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CHEERS! Great food, Great fun, great friends on trail

In between my time in California and moving to Wyoming I’ve been busy working with Pam, Alex, and Abby to get ready for this summer’s overnight trips. We’ve been chatting about program changes, working out the schedule, and researching gear. I’ll make reservations in the next few weeks and the pieces of the puzzle will continue to fall into place.

Since I will have more time in camp this upcoming season I’ve been designing some new activities for camp craft to teach skills that the girls can then transfer to their time on trail. My ideas range from bumping up the Leave No Trace lessons, to introducing various backcountry-baking techniques, Frisbee orienteering, and figuring out a way to teach astronomy during the day.

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While there are lots of adventures coming up for me in the next couple weeks, I’ll continue prepping for next summer. I’m already looking forward to paddling around Great Pond and spending another summer full of fine Maine days.

 

Author Anna leading a trip
Author Anna leading a trip

 

Dogs at Camp!

Dogs Dogs Dogs

This just in! Puppy alert!! Abby B. just brought this little guy into her family:

Mitchell - Enough said!
Gulliver – Enough said!

Here’s a link to Gulliver meeting Jake in the office. Play doggies play!

Loving and playing with dogs is part of many camp directors’ lives. Most camps have a dog at camp. Some hospitals and senior homes have dogs or other pets for healing and calming purposes. Our Runoia pack of dogs do provide therapeutic peace and calm to most people (once you get over the initial doggy enthusiasm).

A Regal Cody at Camp Runoia
A Regal Cody at Camp Runoia

Campers like to walk a camp dog in their free time. Others just love to hug our very huggable eight year old black lab, Cody. You’ll find a camper sitting with Katahdin on Abby’s Cottage porch or running up to pet Jake on his afternoon walk in camp. Many of our Runoia alumnae grew up with Coco at camp in the 1970s. Years ago, one camper, got over her fear of dogs by slowly warming up to our old pooch, Lily. She eventually was walking Lily on a leash and petting Lily and looking for Lily in her free time. To this day she says her exposure to the Runoia dogs was a big part of her healing her phobia.  So dog-therapy sure does happen, albeit inadvertently, at summer camp.

 

Alex’s family fosters dogs whenever they can. Alex is wise enough not to foster dogs in the summer when she knows she is too busy at camp to give the dog the time the dog deserves.

Kyleigh and Chris’ two dogs will join us this summer, Juno and Ricky. Can you find Ricky in this picture?

Where is the dog?
Where is the dog?

Today I read an alumnae connection blog about loving his dog.  Read Micheal’s blog here: http://www.woodswalkeronline.com/ As you know, dogs are a huge part of family culture not only in the United States but around the globe.

 

Adopting or rescuing a dog is a great gift to canine world. Maybe you will consider an adoption or foster care for a dog in the new year? https://www.petfinder.com/animal-shelters-and-rescues/fostering-dogs/best-dog-foster-care/ We encourage you to take the time to figure out if you can fit a dog into your daily/weekly routine, if you can afford the cost of a dog and get your family on board with sharing the responsibility of caring for a dog.

 

Here’s to enjoying your dog, someone else’s dog, to camp dogs and to helping the dogs around the world have a great start to the new year!

Camp is….about family

Runoia Blog

Hi, my name is Phoebe. I’m eleven, and I was in second shack last year. I think that one of the reasons that Runoia is such a great place to be, is because everyone there is like family. Everybody is so nice no matter what. Currently, my cousin, Erin, is a counselor and it was just my sister’s last year as a camper. I also had a cousin, Megan who went to camp too. Although I have some real family there, I also have all of my friends who seem just like sisters to me.

Another great thing about camp is that it doesn’t matter if you are way older than your best friend or way younger than her either. Camp is like a whole other world where everybody is super nice.

Now last but not least, the counselors at camp make everything super fun. All of the activities would not be the same without them. In the shack, they are always there to comfort you if you get homesick, and out of the shack, they are always willing to help you try new things and achieve your goals.

To sum it everything at camp comes down to being a great community. It is pretty much just one big happy family

 

Our Author Phoebe
Our Author Phoebe

Camp Dogs

Dogs Dogs Dogs

Loving and playing with dogs is part of many camp directors’ lives. Most camps have a dog at camp. Some hospitals and senior homes have dogs or other pets for healing and calming purposes. Our Runoia pack of dogs do provide therapeutic peace and calm to most people (once you get over the initial doggy enthusiasm).

A Regal Cody at Camp Runoia
A Regal Cody at Camp Runoia

Campers like to walk a camp dog in their free time. Others just love to hug our very huggable eight year old black lab, Cody. You’ll find a camper sitting with Katahdin on Abby’s Cottage porch or running up to pet Jake on his afternoon walk in camp. Many of our Runoia alumnae grew up with Coco at camp in the 1970s. Years ago, one camper, got over her fear of dogs by slowly warming up to our old pooch, Lily. She eventually was walking Lily on a leash and petting Lily and looking for Lily in her free time. To this day she says her exposure to the Runoia dogs was a big part of her healing her phobia.  So dog-therapy sure does happen, albeit inadvertently, at summer camp.

 Lily Chills Out on the Runoia Docks
Lily Chills Out on the Runoia Docks

Just recently Gines’ family adopted a dog, Krewe. So, he’ll be a part of camp this coming summer.

Krewe is Growing Fast at Runoia this Winter
Krewe is Growing Fast at Runoia this Winter

And Alex’s family fosters dogs whenever they can. Alex is wise not to foster dogs in the summer when she knows she is too busy at camp to give the dog the time the dog deserves.   Yesterday Abby came to visit camp while she was dog-sitting in the area.  So, we had a pack of dogs running around in the snow having a jolly old time. Camp isn’t just for campers in the winter!   Today I read an alumnae connection blog about loving his dog.  Read Micheal’s blog here.  As you know, dogs are a huge part of family culture not only in the United States but around the globe.

Adopting or rescuing a dog is a great gift to canine world. Maybe you will consider an adoption or foster care for a dog in the new year?We encourage you to take the time to figure out if you can fit a dog into your daily/weekly routine, if you can afford the cost of a dog and get your family on board with sharing the responsibility of caring for a dog.

BFF Cody and Jake
BFF Cody and Jake

Here’s to enjoying your dog, someone else’s dog, to camp dogs and to helping the dogs around the world have a great start to the new year!

Big G! Interview with Runoia’s own Gines on Fitness and Nutrition “Holiday Style”

Runoia News Reporter: How did you get started in fitness and decide to pursue your Personal Trainer certification?

  • Gines: Playing varsity field hockey for high school and competing internationally in martial arts made me realize how fitness would be a benefit in my strength and endurance. Plus giving back through outdoor education. I like sharing with others.

RNR: When you were a full time Personal Trainer what was your biggest challenge? Do you have any funny stories?

  • G: Helping people stay committed when they miss sessions. One client, told me he would be fully honest with his food journal and do extra “burpies” to pay back his overeating. After a few weeks he had accumulated 1200 burpies (he stuck to it and we worked it out over a number of sessions together!).

    Integrate Burpees into your Routine for Extra Credit!
    Integrate Burpees into your Routine for Extra Credit!

RNR: Recently you’ve gotten into snow shoeing, how did that come about?

  • G: Moving to Maine and wanting to run. I saw snowshoeing races and recognized that as a running opportunity. Last winter I entered a race and performed well and now I’m really into it. In February, I’m running a snowshoe race in the Waterville, Maine area!

    Winter Activity is Family Fun!
    Winter Activity is Family Fun!

RNR: Your passion for staying active outdoors in NE is backed up by your dedication to Winter Kids and serving on the Winter Kids Board of Directors, what is that about?

  • G: Having a family plays a big part of being inspired to help others get out and enjoy the outdoors no matter what the winter weather is like. And my basic passion for spreading information to others… helping kids get away from the TV and be healthy and fit.

RNR: Nutrition – what part does nutrition play into your fitness regime?

  • G: You really can’t out-exercise a really bad diet. Nutrition is so important as part of an overall regime. Think about what you are eating to nourish your body.

RNR: What food or drink do you like to start your day with?

  • G: I drink a glass of water first thing in the morning. I’m a big coffee drinker (since my early 20s) so, I enjoy a good morning brew J Granola and yogurt is my go-to breakfast food.  After I work out, I like to make a green drink. Look for recipes in our next blogs.

    Banana Green Drink!
    Banana Green Drink!

RNR: Do you have any tips for people about nutritious foods/drinks?

  • G: Change things slowly, introduce new foods a little at a time.

RNR: How ‘bout the holidays? Any hints for people keeping a balance in fitness and nutrition over the holidays and school break?

  • G: If you reach for second cookie or treat, make yourself have a glass of water first. Often you don’t have the urge for the treat afterwards.
  • G: Schedule a group activity. For instance, go for a family walk, meet your cousin to go for a run – committing to other people make you accountable and you’re spreading the cheer!

RNR: The past two summers you have brought two special events to Camp Runoia in the form of 5 Million Step Race and Runoia’s first Triathlon? What’s in store for Runoia this summer?!

  • G: The afternoon “running club” during free time is popular and girls can plan to get fit for school sports when they are at camp. I’d love for girls to discover the joy of trail running – so we’ll be doing quite a bit of that this summer.

RNR: Any final thoughts?

  • G: Don’t be too hard on yourself – enjoy the holidays!
  • G: Regarding a New Year’s Resolution here’s three tips: be sure to write down your goal, set a deadline and make it public!

 

 

 

 

 

Runoia Alumnae Shares her PJA Blog

Annie Carney, Digital Producer. Annie enjoys skiing, boogie boarding, and attempting to knit the perfect headband.

One of the biggest influences in my life has to be my summers spent on Great Pond at Camp Runoia. As a young professional, I can tie back many life lessons learned from those years and how they have made me a better worker, professional, and peer. Working in advertising can be very unpredictable, with deadlines, change requests, crazy clients, etc., but nothing can prepare you for canoeing down a river trying to make it to your campsite with ten 12 year olds during a severe lightning storm.

Lesson 1 – “Fake it till you make it”

This lesson really came from the summers I spent as a counselor – two years teaching sailing and one as a wilderness trip leader. Being fresh out of high school and enlisted with the responsibility of overseeing kids all day, you quickly learn how to fake it. Not in the sense of inexperience, (if you are going to be teaching sailing, you must have the credentials) but in the sense that when the unexpected happens — you are the adult that makes the decisions.

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The first time I really faced this, and had the “Oh sh**, I’m in charge moment” was on a backpacking trip when half way up the mountain, one of the girls with asthma turned to me and said she needed her inhaler. When I checked to see if it was in our medical kit, I found it was not. In that moment, you can either panic or, look at the scenario and figure out how to fix it. This is when you learn the skills of ownership and the ability to make decisions, because there is not always time to think about things, but to find the best solution and keep moving.

Lesson 2 – You can’t choose your coworkers, but you can choose how to work with them

Working on a camp staff, you get the spectrum of personalities from all different walks of life, and essentially have to spend 24/7 with them for 10 weeks. Early on you learn there are many approaches to teaching kids sailing lessons, managing mealtime table manners, motivating cabin cleanup, and leading evening activities. You begin to understand that you may not always agree on how the other person works, but to be part of a team, you must respect them. The same goes for working in a professional environment. In order to successfully be a part of a team, you must respect and understand that everyone is working towards the same goal of doing the best work possible, and finding how to align with everyone to be successful.

Lesson 3 – How to Herd Cats – or Kittens

As a project manager, you must the have the ability to “herd cats” aka, lead an unpredictable, diverse team along in order to meet all your deliverables and deadlines. The same can be said as a camp counselor. Motivating girls who are completely out of their element as they hike the tallest mountain or go in a sailboat for the first time is challenging. People can always be resistant, but finding the right ways to communicate and motivate will get you far. I’ve successfully lead 13 year olds up Mount Katadin, and I’ve successfully lead a creative team to produce a 50 website page creative in 10 days.

Lesson 4 – There is always time for fun

No matter where you work or what you are doing, it is always great to remember to have fun. There is always time for silliness and dancing (as I am the queen of that) and to remember it is only a job.

yarr

The Center of Camp

In the center of camp is a special place. Its hub endures the hustle and bustle of camp’s daily flow. We greet it with the pattering of feet as we fall out from flag raising and it shudders at the end of the day as milk gets spilled upon its floors and crackers crumble into happy mouths. We sing and fill the rafters with graces, bobos and birthday songs.

Celebrating Birthdays - a Tradition!
Celebrating Birthdays – a Tradition!

Where else besides cabins do we spend two and a half hours almost every day with an assorted group of random people? Where else could you find thousands of red and white flowered and plain squares? Like a silent movie, benches and chairs get moved in and out, up on top of tables and down again. It is only furniture but it’s furniture that fills its innards with substance and fortitude.

Waking up Slowly at Runoia
Waking up Slowly at Runoia

 

Probably the person who spent the most time within its screened walls was Johnny.  For 54 summers Marion “Johnny” Johnson sat regally reigning from the corner by the flagpole. To date, some of her special sayings are shared in that very same corner. Betty’s Table became, and still is, an icon of good manners, quietly closing doors, trying new foods and cleaning plates. Counselors who return to camp for a couple years adopt their own table and create their own legacies with the campers who share meals around them.

Betty and Diane raised their newborn children under her eaves. Alex, K and other camp parents (and in 2014 Jai and Gines raise their respective little ones) over the summers have done the same. Campers have laughed, cried, screamed, and shrieked with delight amidst the pine paneling.  The hum of the water cooler adorned with the magically changing poster provides a watering hole for many.  Each corner has its own echo, each it’s own feeling. Late night sardines has been played in all the nooks and crannies. Dances and casino halls, specialty restaurants and rainy day games have transformed her façade at times. Snacks, studying for JMG, package surprises, the mail bag, counselors’ coffee and board games have all been part of its personality.  On its walls, some over 100 years old, banners and posters, signs and memorabilia hang to be seen by all. It is the epicenter of our daily sustenance, the Mother Ship of our excursions, the source of many good times and tastes.

Camp Runoia Dress Up for Dinner
Camp Runoia Dress Up for Dinner

The 2006 Log is dedicated to the Dining Hall, to all its bumps and leaks and all its glory.

Camp Runoia’s History – Abridged Version

A Short History of Camp Runoia

1906 – Lucy Weiser and Jessie Pond scout locations for Camp Runoia and land in Belgrade, Maine.

1907 – Camp Runoia opens on the Northeastern side of Hatch Cove on Great Pond with 7 campers, a cook and Miss Weiser and Miss Pond

1910 – the first Camp Runoia Log Book was written recording the history of the summer eventsThe Runoia Logs

1914 – Miss Weiser secured the land known as the Wentworth Farm on the Southwestern shore of Great Pond.

1915 – in the winter, the first camp building was hauled across the ice of Great Pond to establish the camp kitchen on the new property

1915 – in the summer, campers arrived to camp on the present site of Camp Runoia for the first summer

1916 – new buildings were erected on the property including an addition to the kitchen and cabins 1, 2 and 3

1917 – The Runoia Lodge was built

1918 – Camp Runoia operates throughout World War 1

1939-1945 – Camp carries on during World War 2 albeit a difficult time to get supplies and food. Campers helped to farm and build at camp to support their summer camp experience19341952 – Betty and Phil Cobb met each other at Phil’s grandfather’s camp, Camp Wyonegonic, Denmark, Maine

1953 – Betty and Phil Cobb married and that summer visited over 50 camps in New England searching for a camp for sale.

1954 – Betty and Phil worked with Lucy Weiser for the summer and bought Runoia at the end of the season.

1991 – Pam Cobb bought Runoia from her parents, Phil and Betty Cobb

2012 – The Tabell Family Foundation donated a gift to scan and preserve the Runoia Logs!

2013 – the 60th summer Runoia has been owned and operated by the Cobb Family

2016 – will be the 110th anniversary summer of Camp Runoia!