Take a Minute: Camp and the Introverted Child

This weeks blog is by long time camper and staff member Julia Shenkar.

I’m an introvert. camp063 310

It means I need a minute. I need a minute to myself. I need a minute to observe what’s going on around me. I need a minute to think through what I’m about to say or do. I need a minute to listen to others. I need a minute to absorb information. I need a minute to identify my needs. I need a minute to get comfortable.

In my adult life, this works out great. I live by myself and I have an office with a door on it, so, whenever I need a minute, I can take one. But what happens at a place like Runoia where there are no doors or solo living situations? What happens when an introverted child needs a minute?

At home, a child may have her own room to retreat to at the end of the day. She can sit and read her book or draw without interruption, and her parents recognize times when she may need to take a step back. At camp, however, this is a little challenging. Living in a cabin with nine or more other girls and no doors between you can come as a culture shock. Camp presents a child with constant stimulation—there is always someone to talk to or somewhere to be or something to do. This is an engaging, special, and unique experience, but it can be completely overwhelming. Especially for first-time campers, a flood of emotions may come pouring out in those first few days of camp as a result of over-stimulation.

Is she homesick? Is she actually sick? Is she mad? Is she not having fun?

Chances are, probably not. The child may just be super overwhelmed and wondering when she’s going to have time to herself – when she’ll be able to take a minute.

In a camp community, there’s going to be a mixture of introverts, extraverts, and ambiverts, and it’ll be a challenge managing everyone. Here are a few ways to help an introverted camper ease in to camp life, straight from a textbook introvert’s mouth:

  1. Recognize her need for space. It’s a counselor’s job to make sure that her campers are getting the most out of the Runoia experience. However, downtime in-between activities and meal times can be a great opportunity to let your introvert do her thing—to take a minute. Shack bonding can be a lot of fun, but make sure that there’s a balance of structured and unstructured free time.
  2. Check-in. Your introverted camper may not want to sit and have an idle conversation with you, but she will value your attention. Simply saying “hello” in passing or asking how her day was can really leave an impression and opens up the door for conversation, if the child is interested. Let her know of activities the cabin may be doing before dinner. “Hey, Anna! A few of us are taking a walk down the nature trail. Do you want to come?” This gives your introvert an option while letting her know that she’s being thought of. Some campers may see an introvert as standoffish, but really she’s just not sure how to involve herself. Letting her know that she is welcome to join in on group activities during downtime is a great way to start building relationships.
  3. Find her strength. It’s redundant, but introverts are really good at what they’re good at. Introverts like to latch on to topics of interest and really dig into the details. They want to learn everything there is to know about the subject of interest and avoid things that aren’t really their speed – an expert vs. a jack of all trades. For me, my strength was sailing. In most other activities, I stood more to the side and let others take the lead because, as an introvert, I am uncomfortable jumping into an activity without making sure I really understand what’s going on. Sailing came naturally to me and, even as an eight year old, I was confident enough to get on a boat and flex my nautical muscles. If you help your introvert identify an activity that they truly excel at, their light can truly shine as they help fellow campers learn new skills and assist counselors in lessons.
  4. Realize that “introversion” and “shyness” are not synonymous. I’ll use myself as a prime example for this. Once I found my niche at camp, you couldn’t tell I was an introvert. As a young girl, it was really difficult for me to hear “oh, she’s just being shy” when I was at large gatherings – especially that first day of camp or at meal times. I wasn’t shy (and I’m still not!); I just didn’t know what to say! I hadn’t established the feel of the group. Once I am able to take the time to step back, take a minute, and observe each and every element of a situation, my personality can start to emerge.

Camp is tricky for an introvert. They usually like smaller groups, but in small groups of people they don’t know, it’s easier to be singled out. At camp, it’s hard to be anonymous—which is what I think a lot of introverts try to do in school. At camp, a child is kind of put on the spot.

But this is what makes camp so special—this blending of different personalities and backgrounds. It’s challenging for everyone the first time around … or the second, and maybe the third! As an extroverted camper, it’s important to recognize that your fellow shack-mate might not want to play “Spit” all the time. As an introvert, you’ve got to understand that there are going to be times where you’ll need to engage.  Balance is difficult, but a major key.

Whether you’re an introverted or extroverted member of the Runoia community, we all need to remember that sometimes everyone needs a minute.

Camp Runoia leadership team

Meet the leaders of the 2016 ‘Magic Makers’ staff team .

Jennifer DresdowJD

Hello Camp Runoia 2016! I live in Fort Wayne, IN with my husband, Wes, and my daughter, Natalie, along with our dog, Ein, our cat, The Dude, a cast of hermit crabs, and one of our camp horses, Ditto. August to May, I work at an elementary school organizing all things related to Title I. I also coach an Interscholastic Equestrian Team and teach riding lessons. Natalie has grown into a competent rider and we stay busy all winter competing all over the Midwest.

Natalie and I will be returning to Runoia for our seventh summer this year. The community created each summer by the staff and campers, as well as the beautiful setting, keep us coming back each year. At Runoia, my primary role is Equestrian Director, maintaining our quality of our riding program. I am grateful to be able to share my passion for horses with our campers each summer. I also work with Alex in the program office with scheduling, tag up, transportation, and all the other fun bits and pieces that happen behind the scenes. Looking forward to seeing everyone at camp next month! On opening days, I hope you’ll come visit the horses at the barn and meet the riding team at the Runoia stables!

 

JeannieJeannie Fleming-Gifford,


Hello Runoia! I am traveling from Cleveland, OH to be part of the Runoia Magic Makers team this summer. I wrote a blog for Runoia about how this all came about! You can see read it here:

I am the Director of Education and Lead Director of a non-profit, arts education organization that engages 1400 students weekly in music, dance, theatre and visual arts. I have a BA in Music (French Horn) and MA in Child Development. I have a love of animals and have been involved in raising guide dog pups for over 10 years. Other passions of mine include running, yoga, creative writing and any other adventures that can be found outside. This summer I look forward to supporting the counselors in the Senior End of camp (cabins 5, 6,7) to be the best they can be at Runoia and to have a good time with your daughter. Additionally, I am the Director of Arts at Runoia supporting the team in all ten art activities including: pottery, crafts, basket weaving, wood burning, stained glass, batik, wood working, photography and theatre! Fortunately there are a lot of returning, seasoned staff who can help me learn the ropes and get up to speed on all things Runoia! I look forward to meeting you on opening days in Senior End!

 

Alex Jacksonphoto 4

It’s my 21st summer season at Camp Runoia.  There is no place else I would rather be working and raising my family.  I work year round hiring staff, developing program and managing many aspects of Camp Runoia.  With a dedicated eye to safety I love American Camp Association standards (keeping camp physically and emotionally safe for campers, staff and animals) and developing protocols and operating procedures.  Pam and I work year round together running camp and although I work at my home office I get to camp as often as I can. 04918 is my happy place!  In my spare time I can be found out and about in Maine, skiing, hiking and enjoying time with my kids.  I sing with a local women’s chorus and I am often found volunteering my time for local organizations.  At camp I am in charge of the schedules and day to day program operations.  When the opportunity arises you will find me teaching at the lake or on the ropes course or wrangling some chickens!

JaiJai Kells

I am one of the assistant directors at camp. This will be my 5th year working at camp, and my 16th summer at Runoia! During the off-season I am at home with my kids, Molly (7), Sawyer (4.5) and Frannie (4months). I can’t wait to get the whole gang up there in just about 5 weeks! During the summer I help support the oldest camper area called Senior Village. I also oversee the kitchen at Runoia. I’m looking forward to working with our new chef, Leighann Davis, who plans to keep the same menu (don’t worry Runoia foodies!) and only make it better! please email me Jai@runoia.com with any food allergies or concerns.  My husband, Jesse, comes up on weekends and integrates himself into camp usually on the basket ball courts, at the waterfront and playing guitar around camp. Last summer Jesse and I received our Lifeguard Training certification so we can be more helpful on the waterfront. In my “free time” I enjoy trying new recipes, exploring vegetarian cooking and cooking for family and friends and doing cross-fit work outs and running, and reading about 4 pages before I fall asleep into my book at night. 😉 I can’t wait to see you soon!

 

Kelly SandmanKel

I moved to Maine from Ohio last spring. This will be my third summer at Runoia. This year I have the privilege of teaching stained glass and filling in wherever else I’m needed, as adaptability and facilitation are two of my super powers. I identify as a builder in many forms: woodworking, building construction, sewing, stained glass, etc. I enjoy adventures, sports, and activities of all kinds, including acting in local theater, yoga, cycling, volunteering at a woodworking school where I’m enrolled for a class this fall, and playing badminton (especially with Ted, he’s a ringer). I am ever in search of new adventures and experiences, and I look forward to being a part of everyone’s summer adventure and to you being a part of mine!

 

BarbBarb St Peter

My name is Barb and this will be my seventh summer at Runioa. The past few summers I have directed the Counselor in Training program and this summer I will be the Head of Junior End where the youngest campers live. My role is to help support counselors to do their job with confidence and enthusiasm! When I am not at camp I work full time in a grade 3-5 special education classroom at an elementary school in Old Town, Maine. I am also taking classes at Husson University to get my teaching certification. In the winter I work at Sugarloaf ski resort both in the fitness center and at The Bag and Kettle restaurant. When I have free time I like to downhill ski and spend time with my two nieces, one is almost four and one just 15 months.

 

Pam Cobb HeubergerPam photo current

I am delighted to be working with this amazing Runoia team of administrative staff at Runoia. Their dedication to camp is contagious throughout the staff. Alex and I direct camp year round and many of the administrative team volunteer their time in the off-season to meet, attend conferences and collaborate with us. Runoia couldn’t be the camp it is with all these people PLUS others who aren’t even listed in this intro. Over my 30 years at Runoia, I’ve found people to be at the center of success. Sure, we have great program, quality equipment, safe facilities and more, but the individuals that make up the team are who pushes us from good to great!

My role in the off-season is to connect with new and returning families, support our alumnae group, facilitate long range planning, work with Alex on managing camp business and I oversee all the off season departments of camp. In the summer, I am involved in the daily running of camp and see your daughters every day – many times a day. I love being there when they are smiling and achieving as well as when they need a hug or a chance to problem solve with someone.

I am thrilled to have my daughter, Jai, return for her fifth summer and especially thrilled that she brings my three granddaughters to camp! My husband, Mark, is instrumental in consulting about Camp Runoia’s site and facilities, waterfront programming, tending the fruit trees and gardens. He works as a consultant in the Enviromental and Safety industry and attempts to free up his summer for camp whenever possible. During camp Mark loves to see the girls grow over the time they are at camp. The past two summers he has supervised the waterfront at Runoia and prior to that the sailing and waterski programs. Mark has trained his replacements and will be checking with them periodically this summer to uphold his standards of quality and excellence! Together, we are thrilled to greet you on opening days and welcome you and your daughters to our 110th continuous summer of Camp Runoia!

Spring Training – Hitting a Home Run in the Job Market

We’ve all read about the parenting style of the Millennium Generation. Following the Millenniums is Generation Z – our current teens are Gen Z children. These parents have parented in similar ways.  Here’s a hint to parents about how to help your children: let them figure out some stuff themselves.

Parents who try to help their teenagers by contacting businesses for jobs for their children should recognize that that child is the least likely person to make the team.

On the other hand, teens who contact businesses directly, act confident, carry their resume or email a resume ahead of time before they call, ready themselves with references, have the chance at hitting a home run.  Feel free to coach them but let them play the game themselves.

PLAY BALL!
PLAY BALL!

Here’s ways you can help coach your children for the job market and not have them sitting on the bench:

  1. Ask your child to make a list of businesses she/he is interested in working with to help build her/his skills
  2. Discuss together how she/he will safely get to and from work. If it’s a resident job, help them come up with a list of good questions to ask a prospective employer and resident director.
  3. Encourage your child to contact her/his references for the job application BEFORE they are contacted.
  4. Practice, role play if possible, interview scenarios (phone and in person)
  5. Ask your child what they think they should wear and how they should clean up to look presentable for the interview.
  6. Other hints: A strong handshake, eye to eye contact and a smile go a long way. A smile while talking on the phone improves their tone of voice.

As a business owner whose organization hires 55-60 people under the age of 25 every summer, having a parent contact us about a job for their children is a strike out.

And parents, when your child, as a young adult, goes to work a professional job at a camp, please know that if they are over 18, we won’t talk with you about their job, the interview, the details of the process, etc. Obviously we will contact you if there is any kind of emergency but otherwise, they are an adult working at their job. You can find out that Camp Runoia is an accredited camp by the ACA, Runoia has employed many teens, young adults and 20-somethings over the years. Runoia’s website has an FAQ page for staff and our policies and handbooks are on line. Read them to help ease your own anxiety and know that we will help guide and coach your child to be a great camp

Summer Camp Work is Wholesome and Skill Building!
Summer Camp Work is Wholesome and Skill Building!

counselor.  Working at sleepaway camp is a hard job and it’s a great, healthy outdoor living experience that will ready them for many things in life. Let them get up to

bat and hit the ball. If they strike out on their own, they might actually ask you for your help! If they hit the ball and make a home run on their own, they will be happier and more connected to the process.

Beware, if you, the parent, step into the batter’s box, the umpire may have to throw you out of the game!

Risk taking

This week I took a giant risk for my family.  It was a spur of the moment decision forced by a series of events that led me to take the leap.  I briefly weighed the pros and cons and decided that there was nothing to lose so I forged ahead.  If it works out there will be a few major obstacles to overcome but the rewards will be worth it, if nothing comes of it then life will continue as it currently does and truly other than about $40 nothing will have been lost.

jumpRisk taking is part of human nature, as a species we enjoy learning from our own experiences and living in the moments when we are challenging ourselves.  Taking risks is something we all do every day, some risks are measured and undertaken with great clarity and hope of a positive end result others are more reckless and can lead to potentially negative consequences.  Being able to judge the difference is a critical life skill.

horseAs an adult my previous risk taking history helped me to gauge whether or not this current risk is worth talking.  Fortunately children have adults to guide them in their choices and steer them from choices that would result in disaster.  It is advantageous to their development if we are able to provide our children with the opportunity to take measured risks.  Children benefit from challenging themselves and their own decision making.  Much is learned by trying and succeeding but we also learn from trying and failing.

Camp provides endless opportunity for safe risk taking in both emotional and physical forums.  You can reach out to a new friend, literally take the ‘Leap of Absolute Faith’ on the ropes course intentionally capsize your boat to practice your own self rescue skills, try new food, act in a play, try to reach the top of a mountain and so the list goes on.

mountainOur campers at Runoia are encouraged to take on new challenges and are of course fully supported by caring adults, safety procedures and a community that is looking out for them.  Through their adventures at overnight camp girls can gain life skills.  The decision making processes that they develop will help them to weigh the pros and cons of future risks that will inevitably challenge them.

Overnight camp is a risk worth taking. 10441092_10152103276417609_4298892310991638834_n

Planning Gardens and Waiting for Bird Migration at Runoia

This is the time of year, for those of us who live in northern climates like Maine, we dream of spring gardens and bird migration among other wonders of the changing season. migrating birdsDid you know March is the “most snowfall” month of the year in Maine?! Although February might seem early to be dreaming of birds and gardens, dreams are what keep us positive when we have 31 days of winter in March (a true statement in

Maple Sap Collection for Syrup
Maple Sap Collection for Syrup

Maine!). So although maple sap is flowing early this year, you never know if we’ll get another cold snap and a lot of snow.

Back to those dreams about gardens and birds. Camp Runoia’s seed order has been not only ordered but has been received. The season for sleepaway camps doesn’t match with the Maine growing season so we are sure to put in early harvesting vegetables like spinach, kale, snap peas and sugar peas and summer squash.

Lots of Fun Growing in the Runoia Greenhouse
Lots of Fun Growing in the Runoia Greenhousegreenhouse Later in the summer the tomatoes, basil, lettuce and other herbs and veggies flourish in our greenhouse.
Always a Delight to Spy an Oriole at Runoia
Always a Delight to Spy an Oriole at Runoia

The day the robins show up in April is always a sign of spring and the migrating birds coming through. We hang orange slices to attract the Baltimore Orioles – they are such fun to see.

 

 

 

 

One thing we learned in recent years from our wood shop aficionado, Ted, is painting bird houses is detrimental to birds. Who knew? So here’s a project one camper did combining our wood shop and wood burning program areas. It’s an awesome birdhouse with a beautiful floral designed burned in with wood burning tools. All made at camp! So enjoy the wonders of spring, catch those birds going by and dream next of summer and summer camp!

Bird House Made at Camp Runoia
Bird House Made at Camp Runoia

Traditional books

Reading aloud, a classic Runoia tradition

At camp we love the tradition of reading a book out loud to campers at night in the shacks before lights out.  I am sure that like it is at Runoia, story time is a revered part of the day in many homes.  As my children have aged the density of the books and length of reading time has significantly increased. What was once a pile of picture books that took maybe 5-10 minutes to read through is now at least a 30 minute sojourn into a hefty novel.

Even with kids of different ages and interests we often hit on a book that everyone wants to listen to.  After finding a pile of old Nancy Drew books in the Runoia library we have recently traveled down a path of reading older children’s literature.  This not not only stimulates our imaginations as we read about places far beyond out imaginations but these books also generate many interesting conversations about life for children  in ‘the olden days.’

Here are some of our recent favorites with our ‘what were they thinking observations and questions?!’

Enid Blyton was a favorite author of my childhood.  We had these books shipped over from England so that my kids could enjoy them too.

“I mean really Mum, like you would let us go traipsing all over the countryside with just a basket of sandwiches.”  “You probably shouldn’t climb giant trees without telling your parents what you are up to”

faraway-tree

“Mum if we were gone for a whole day and had just vanished you’d call the police right?”  Narnia

 

 

 

 

 

the-black-stallion

“Wow there is no chance I’d be traveling on a boat by myself from India to New York if I were only 12 years old!”

 

 

 

 

drew38

 

“I think if I went adventuring I certainly wouldn’t be wearing a pretty dress.  She really should wear jeans.”

 

 

 

 

 

We would love to know what you are reading.  We will be looking for suggestions for the Runoia summer book club in the Spring.

Enjoy curling up with a good book and don’t forget to make it more fun by reading aloud with your family or friends.  You never know how it will stimulate conversations and your own imaginations.

 

 

This time of year is a typical time for reflections on the year behind and dreams and goals for the year ahead. At Camp Runoia we build lifelong skills through daily, weekly and session long goal setting. Although we fondly hash tag “magic happens” – ironically most of the magic that comes out of the camp experience is planned and intentional youth development. These building blocks for goal setting set the stage for growth and a lifelong skills of reaching for and working toward things beyond our grasp.

 

AT climbers on Bigelow!

Many Runoia campers learn about goal setting and marking achievements along the way to meet that goal through camp life. Daily reflections by way of “circle up” at the end of the day with cabin-mates and counselors at Runoia might be a “pit and a peach”, a “rose and a thorn” or a “pickle and a candy”. Runoia campers take a moment each day to think about and share what was hard for them and what they feel proud about from the day. Sometimes sharing “a peach bud or a rose bud or a seed” helps campers to think about what they’d like to start working on through camp activities or their major activity for the week. maine01

What we have found to be true is talking about what you experience makes it memorable, etches what you’ve learned and builds on the experience making it more profound or magical. Announcing to others what you found challenging and what you feel proud about and what you want to work on, allows you to feel as sense of gain, a positive experience even if it was hard along the way.hal01

As all of us take time to reflect and set goals for the year, thinking about how we set daily, weekly and session goals in the summer helps get better about setting goals for the year. Leave it to camp to help build skills that last a lifetime. And it never hurts to dream a little about how #magichappens, too!

Camp cooking.

Campers at Runoia have been developing their outdoor cooking skills for many years.  Wilderness trips have been an integral part of the program since camp opened 110 years ago.  Can you believe that back in the day campers used their bloomers to stash their lunches in when they went off canoeing!

Regardless of how far you are hiking or canoeing you have to eat and the food can make or break the success of a trip.  Trying everything from re-hydrating dried mixes to baking a cake in a Dutch oven many girls get their first taste of cooking at camp. Campers are involved in all aspects of trip menu planning and then meal preparation.

cookinFrom an 8 year old flipping their first pancakes to a 15 year old menu planning and cooking meals for a whole week and with everything in between; Runoai girls get a taste of independence and begin to build their own life skills around the campfire.

Food on the hiking trail has to be light weight, well balanced, nutritious and high in energy.  Trail mix, no bake cookies and other high protein snacks can be a great boost when you still have miles to go to your campsite.  Cooking over a camp stove requires good organizational skills, often a menu that needs minimal pots and some creativity for making the meal tasty.  A canoeing trip may allow for a little more equipment and often includes a reflector oven or Dutch oven so baking around the fire becomes a great option.

cooking flagstaff canoe 2005There is often nothing more satisfying than sitting around the campfire with a tin plate and a spork eating a meal that you have waited all day for and that you helped to cook.  big thunder flagstaff canoe 2005

 

Always a bonus if it is followed by reflector oven brownies or s’mores. marshmallow

 

American Sign Language at Sleepaway Camp

Word of the Day – American Sign Language Style!

Our Word of the Day is an event at camp that has become a tradition. This summer the WOD was brought to us by Izzy Snyder. She included ALS signs to every word and taught them to the whole camp. Izzy is studying to be an interpreter for the deaf and we learned signs in both sessions at Runoia.

At the end of this session, Keira, a 10 year old camper, wrote a story including some of the signs (the underlined words) we learned in second session at Camp Runoia:

Welcome to the Obscure Challenge.

Here your perseverance, laughter and experience will be staunch and most wanted. During this challenge you will trudge through vegetation. If you win you should feel bittersweet because much worse awaits you after winning. IF you lose you do not have to face what will come, so you should feel grateful. In the next part of the challenge, you will face a question that most people are not imaginative enough to figure out. IF you find the answer it means you have a lot of positivity and you will be flabbergasted by the winner. This is a competition (friendly) of the mind. The winner has a strong mind with tons of inner strength.

Keira, thanks for sharing your great story!