Tag: camp maine overnight girls

Why the Camp Time Warp is Akin to Dog Years

Posted on by Pam Cobb

Like dog years, some say camp days are  mysteriously measured. So much happens in one day it feels like a week. What occurs in a week equals a month.

After breakfast as I walk through camp to bring in the ski boats for the morning activities, I hear the sound of sweeping brooms on porches, see campers emptying their trash cans and sorting out the laundry on the lines. Cabin cleanup has taken place for 113thsummers at Runoia. The scurry and excitement to prepare for first period after Assembly hangs in the air as I walk back to the Lodge. Runoia gals are busy building lifelong skills every day. Here’s a glimpse of the many things we’ve been up to:

In time warp Runoia fashion, this week in trip news, we accomplished a lot: Junior trips hiked to Fairy Ring and canoed to Oak Island on Great Pond for overnight camping trips. Sixty five campers voyaged to the Maine coast for a day trip to Pemaquid State Park

With just over a week left of our 113thseason our Ocho campers fit in their time window a three day stay in Baxter State Park and summited Katahdin, the highest peak in Maine

Meanwhile, Fifth Shack made their way to Mt. Blue State Park and climbed Tumbledown Mountain – complete with a glacial lake on top. A group of dedicated climbers competed at Camp Caribou (in their 97thseason of camp!) and felt pride in the time they spent on the climbing tower.

With soaring temperatures, time allowed for many dips in the lake, lots of waterfront activities and, drum roll, please, Sunday Fun Day RODEO! With lots of action of teams competing in silly events and country fair treats including cotton candy and ice pops.
The afternoon was filled with arcade games, batting cage and bouncy house fun. Even a goat walking experienced happened for a few lucky campers.

Evening programs including our very capable group of campers performing acts for the annual camp Talent Show, a crazy camp counselor dress up competition, a Cowgirl Campfire, a scavenger hunt with an all camp swim included, and Log Skits of 9 decades of Camp Runoia lore.

Time has flown this week and our Harmony Land Camp, a 12 day “rookie” program for 7 & 8 year olds (and two 6 year olds), came to a close. Our hearts sank to say goodbye to them but we are already counting the days till next summer when they return.

Did we mention Team Captains were voted in this week? Yes, they were! Nominees gave their speeches in the Lodge to their teams and the captains were announced the next day before people left for the week. The Blue v. White tradition has been part of Runoia since 1923!

One of the unusual things about a camp summer is the way time moves. At first so slowly and then it seems impossible that we have arrived at the final week. Like a flash in the sky it will be over… until next summer!

 

Posted on by Pam Cobb

Hi Runoia Families!

My name is Nina and I am one of the new Assistant Director/ Head of Cabins at Camp Runoia this year. I’ve been on the edge of my seat, gearing up for the 2019 camp season for a while now, and I am extremely excited to get things going in full swing.

I firmly believe that the value of the camp experience for children goes far beyond the summer. When a kiddo gets their first bullseye in archery or tackles their fear of heights on a ropes course, they get this new found confidence in themselves that is just infectious— it spreads to their friends and peers, creating an incredible energy and sense of camaraderie. This is what kids will remember forever.

Down the road they may forget how to shoot an arrow or navigate a climbing wall, but I know from experience that campers remember less about what exactly was done or said at camp, and much more about how camp made them feel. I believe in cultivating an environment and culture that supports kids’ inherent need to grow and explore and try new things and speak up for themselves.

When training counselors, I like to tell them that as a camp staff member, “You are a TV, and you’re always on,” meaning that kids will watch and often model the behavior and actions of their counselor or CIT. This is a beautiful thing because it cultivates campers who are become strong, loud, passionate individuals, which is important and amazing.

I am excited for Summer 2019, and honored to be a part of the 113th summer at Camp Runoia. See everyone soon!

 

You’ve got ‘real’ mail!

Posted on by Alex

Over the past couple of weeks our new Camp Runoia campers should have found a letter or two in their mailbox from a camp ‘penpal’.  The tradition of welcoming new girls to camp and being available to answer any questions has been going on for many, many years.  It  encourages campers to make connections even before their arrivals to camp in June or July.  Returning campers may be writing to a new girl in their cabin group or older girls may be reaching out to a younger ‘little sister.’  Girls look forward to writing notes and often seek out their new camp friend once they arrive at camp.  For new campers we hope that it helps them to feel like a part of the community and to get excited about the new adventure that they are taking.

Handwritten notes from a new camp friend are a long standing Runoia tradition.

In our techno world of texting and social media interactions it seems rare to actually receive a paper letter or card in the actual mail.  Often the mailbox is just full of solicitations and advertising along with some online shopping packages!  What a treat to find a handwritten envelope addressed to you personally.  This short video is a great introduction to letter writing to help kids for whom it may be a new skill.

At camp a campers only option of communicating with the outside world is through regular mail.  While parents can send one way emails, ‘real’ letters are still the most valued and appreciated.  Campers often show up with stationary boxes, a supply of stamps and some cool pens for their letter writing times. Rest hour and before bed are common times that girls will be found writing to family and friends. Campers and staff look forward to rest hour when mail is given out and often share news from home with their bunk mates or pin the notes that they receive to the wall by their beds.

Handwritten letters carry a charm and thoughtfulness that seems so radically different than an email or text message.  The fact that someone took the time to write to you and that it is an unedited conscious stream of thought makes it super special.  Parents often tell of the stacks of camp letters tucked away in memory boxes as treasures from their daughter’s time away at camp.

Send us some ‘real’ mail this summer it will be so greatly appreciated, we love when the PO Box is bursting at the seams.

Developing leadership skills at camp

Posted on by Alex

Residential camp provides a unique opportunity to allow young people to develop their leadership skills.  When girls attend Camp Runoia they have an opportunity to not only develop hard skills in activity areas and interpersonal skills but also to begin developing strong leadership skills.  Leadership starts at an early age at camp as adults often allow girls room to try out their skills and begin to develop their own sense of autonomy.  As their time at camp extends into their teen years older girls become mentors to younger campers, leaders of teams, assistant coaches in activity areas and communicators in their shack groups.  Some of this leadership development is organic while some is intentional youth development through our Camp Runoia programming.

The Counselor In Training(CIT)  and subsequent Junior Counselor (JC) programs at Camp Runoia help High School aged campers focus on their own leadership development within the safe and supportive community in which they have often spent many summers.  Feeling comfortable and confident in a place that you know well is a perfect environment for challenging yourself.

Intentional leadership training provides opportunities for girls to build on their current skill set and also challenge themselves to go out of their comfort zone and try new skills too.  It includes formal training certification programs like archery instructor, lifeguard, first aid, CPR courses and the Junior Maine Guide programs.   Event planning and implementation for large groups is a big component for the CIT group- they manage the entire 4th of July festivities for the whole camp.  Helping out in shacks with younger campers, assisting in lessons and learning to manage a group, teach skills and keep track of performance are all just examples of putting leadership into action.  More informal opportunities exist when hanging out with younger girls and being a positive role model.

Within the CIT group leadership often comes in the form of collaborative decision making and group process.  It may be about finding your voice or learning when to be quiet to let someone else speak up.

Both the CIT and JC programs are designed to be a full summer experience so that young women can practice their new skills over time and grow into great camp leaders.  They take back home with them not only a stack of certificates and accomplishments but a greater sense of self, more confidence and skills that will be transferable into other aspects of their lives.

 

 

Let’s Move – Camp Runoia and Physical Fitness

Posted on by Pam Cobb

Camp Runoia is an active place. Campers and staff walk or run from activity to activity and burn a lot of calories. We are unplugged with no screen time during camp so even inactive time often involves play. From playing Gaga in the Gaga pit to tetherball, badminton to ping pong; chill time is less than chill. Even walking in the woods, building fairy houses or climbing up the Lookout to make friendship bracelets involves movement.

One of the former First Lady’s programs, was “Let’s Move”.  The recognition of childhood obesity and one in three American children being obese or overweight was brought to light. The consequences would mean more teens and young adults with significant health problems. The reason: more calories, less activity. Calories from fast food and junk food, high in sugar low in nutrition is readily available to children. Taking buses to school, the reduction of outdoor play time and organized gym classes also feeds the crisis.

Programs like the NFL’s Play 60 and National Academies resources encouraging movement before and after school and in the classroom are part of the movement provide incentive and resources for play.

Camp instills habit-forming fitness in people with no screen time, walking  or running from place to place, sports daily, good food, fresh air, movement and plenty of time to sleep to recharge. Camp is more than Play 60 – it’s 12-13 hours of movement every day!

 

 

 

 

Why I love Camp Runoia (and You Will Too!) by Chef

Posted on by Pam Cobb

I am “Chef” and I am returning for my fourth year of employment with Camp Runoia and I have to say that the experiences I have had at camp are outstanding.

I am known to the campers and staff as “Chef”.  You see, I work as a Chef for the Tri-Deltas at Millikin University in Decatur, Illinois throughout the school year and wanted a summer chef job that worked with my summer vacation schedule. I researched and interviewed with several camps all on the East Coast and chose Camp Runoia because the camp had so much to offer and the people running it seemed like genuine people. I am extremely pleased with my choice.

The close relationships I have built with the wonderful staff and campers is unquestionably the main reason I choose to return year after year. I run the kitchen and ensure we have everything we need food, snacks and special occasions for our camp kitchen to run smoothly.

My first year it was a bit overwhelming finding my groove and adjusting to such a higher volume of prep for our amazing salad bar.  Eventually I created a system and the prep is efficient.  I also enjoy the challenge of preparing meals for our dietary-restricted campers and staff with food allergies and food preferences.  I’ve even broadened my creativity learning how to prepare vegetarian options. I honestly get this warm and fuzzy feeling when our campers greet me throughout the day and during meals, “Hey Chef!” or as Pam says, “Good Morning, Chefy”

The traditions and songs that happen in the camp Dining Hall make for delightful times. I think about Camp Runoia often and every time it rains here I think about the Johnny Appleseed grace.  I sometimes find myself singing the Birthday and Cake Cheer melody while I am driving.

Our traditional desserts at Camp Runoia have been incorporated into my life outside of camp including Dirty Pudding, Congo Bars– alumnae page, Strawberry-yogurt Pie and more. Peanut Butter Pie is a big hit with the sorority, my family and our beloved campers as well.

I look forward to the day it is time to pack and return to camp. It is an escape from technology giving us all a chance for more face-to-face time and enjoying the joy of living in the outdoors. And let me say the fishing in Belgrade Lakes Maine is awesome. That’s where you’ll find me in my free time.

Organize Don’t Agonize! KonMari and Packing for Camp

Posted on by Pam Cobb

Have you been on the Marie Kondo trend of KonMari? Do you find that you are organizing your own world to spark joy in your life? Start the summer camp packing off right and begin to organize now!

What we know is getting your child involved in the process of preparing for Camp Runoia is a great way to have them engaged and thinking positively – probably excitedly – about camp. Find our official packing list  and outfitter Lands’ End and organize now for a successful packing experience later this spring.

Figure out your budget and then give your “camper” options. For instance:

Trunk or a duffel or both?

There’s room for small trunks like ones you can order here  Trunks easily organize your campers’ belonging throughout the summer with a built in tray for smaller items on top. Trunks also are fun to decorate with stickers – a great way to involve your camper.

Alternatively, or in addition, LL Bean has sturdy duffels making packing a breeze and organize items for camp now.

Leggings or Jeans? Tanks or Tees?

Both leggings and jeans are useful at camp for the late afternoon/evening when the mosquito comes out. See our complete packing list on your forms dashboard and order your insect repellent here.  The biggest tip is Maine weather requires layers to be comfy. Cool mornings, hot afternoons and warm evenings are typical at Runoia. Don’t forget a rain jacket and Wellies!

A $5-10 shower caddy will help her organize her shower supplies when she heads to the “Soapies”. You can find it at the magic store or stores like Target

Water bottle – Two water bottles are a must for camp.

Don’t forget to pull out your Sharpie to label everything or order cool and fun labels from Mabel’s Labels

Have fun and let us know if you have any questions or discover some of your own tips along the way 🙂

Happy Packing!

The Value of Unplugging

Posted on by Alex

More and more the catalyst for unplugging from screens and technology comes from adults who see the tendency, or even the addiction, in their children to turn on screens during out of school time.  Even children are realizing that their draw to screens is an unhealthy habit.

Life is simpler without technology.

Camp  is a great opportunity to unplug, let go of the technological ties and hone 21st century skills. Not only is the actual unplugging valuable but knowing that you can survive when you put down your phone, tablet or gaming device is valuable to children gaining confidence in unplugging.  There is little conflict with detaching as everyone in the community is unplugged. Can you imagine going for weeks without even seeing a smart phone?

Face to Face contact and communication is a wonderful by-product of the unplugged experience, whether it’s working out differences on the gaga court or celebrating achievements on the tennis court or getting to know a new friend through friendly interaction around the cabin.  At camp adults and children of all ages have meaningful interactions throughout the day.

There is a plethora of research and scientific studies showing the detriment of too much screen time. School movie screenings of Screenagers is touring the country to help parents help students to navigating the digital world. Additional information in the film about screen habits of escape, anonymous behavior, attention-seeking is also mind bending. Film director Dr. Ruston’s blog helps parents with ongoing education and support in their families  including but not limited to addiction, pornography, self-control, ideas for after school activities, conversations on health and mental health, discussion about college and more.

What we know is that Camp Runoia is an organic screen-free zone. After a couple of days of adjustments to not having smart phones campers feel relieved to be unplugged, it is a relief to not have to keep up with social media or group texts and feel present and connected to other people at camp.

Sharing achievements with friends at Camp Runoia.

Join us today for a summer experience that allows your daughter to drop the phone and find a friend.

The inside scoop on Camp Runoia

Posted on by Alex

As we continue delving into how you find the perfect sleep away camp for your child it is definitely advantageous to get the ‘inside scoop.’  Once you have narrowed down your camp list to your top two choices talking with parents and campers is a great way to figure out which one is the perfect fit for your child.  Word of mouth referrals give a real perspective of a camps culture and value.  Candid conversations with current parents can help you to get a real feel for the place and the people.

Here’s what some of our 2018 parents had to say about Camp Runoia and why they and their daughter’s love it:

  • S’s highlight was water sports, particularly the “dot,” sailing, and tubing. She also loved tennis, archery and riding. She also loved meeting new people, being mixed up at mealtime at different tables. She loved making connections with older campers who had written to her as pen pals a great tradition.
  • Being white team captain (and all the other amazing camp experiences!!). As always, she is still talking nonstop about all the fun she had.
  • Both our girls seemed to have fully inhabited the physical space of camp. The freedom to do so much good healthy stuff all day long was fantastic. Ropes course and waterfront were much talked about.

She loved all her counselors.

  • Her cabin mates, she had a blast and has made incredible lifelong friends. It’s really special we are so grateful.
  • She was so excited about sailing. She drew us diagrams and explained all the terminology. She enjoyed all the activities and the girls with whom she shared the experiences.
  • For me, it was great fun to see her participating in a sailing major this session. She loved getting to know the girls in her shack.

She came home with more independence with personal care.

  • She loved trying all the new activities she wished she would of stayed longer to try all the activities. Definitely was very happy with all the activities she managed to do this summer
  • Greatly appreciated the quality of the counselors and their simultaneous focus on girls and readiness to reassure if I was worried.
  • Definitely improved her swimming in the 12 days of camp, which we appreciated. She benefited from tennis and riding instruction as well.

The awards and being able to experience different and new activities was very positive. She was very proud of all her awards 🙂

  • I am SO impressed with the academic caliber of the counselors. They are obviously intelligent in academics and also have a generous spirit to share with their girls.
  • She had a wonderful experience gained independence and increased confidence. As she enters 3rd grade she is really showing a sign of maturity that she hadn’t last year. I do believe it is part from her experience at camp.
  • Communication is EXCELLENT in all areas. I am always confident that T is safe, happy and in good hands. Any and all communications have been clear and prompt, whenever we have needed extra help with our girls in particular it has been handled incredibly well.

If you want a copy of our current family reference list so that you can get the inside scoop give us a call 207 495 2228 our parents are happy to chat about why they continue choosing Camp Runoia for their daughter.

The path to the lake at Camp Runoia in Belgrade Lakes, Maine.

Girls only!

Posted on by Alex

Single gender or co-ed? how do you choose the right option?

Many prospective families are curious as to what makes an all-girls, overnight experience special or at least different to a co-ed camp.  Single gender camps have long been a tradition in youth camping.  The majority of the earliest programs were established just for boys or for girls only.  We imagine that back in 1907 when Ms. Weiser and Ms. Pond were establishing Camp Runoia for Girls it was likely highly frowned upon for boys and girls to be camping out in the Maine woods together!  We relish our long and strong tradition of girls attending sleep away camp in Maine and primarily being led by women.

A history of female leadership.

So why do girls enjoy a single gender experience? Many Runoia campers welcome a change in dynamic from their co-ed schools.  Often girls will say that they can be themselves at camp.  They enjoy not feeling any pressure to look or dress a certain way.  At camp the playing field is even and all opportunities are available to everyone.  There are no gender specific activities and the prevailing sense is that girls can do anything.  With the majority of the staff also being female there are many different types of role models and the opportunity to learn from slightly older young women who are in college.

Once you pass the Camp Runoia gate you’ve made a little date with fate.

There is a perfect camp fit for every child and a myriad of options to choose from. Focusing on your child’s strengths and personality traits rather than the perception of what a ‘perfect’ camp may be will help to narrow down those choices.   Your old summer camp that you attended 30 years ago may be perfect for the next generation or they may be better suited to a different opportunity.  Knowing where your child will thrive best and then asking questions to see if the camps you are choosing will be a good match is crucial to everyone’s happiness.

We are always happy to chat about what makes Runoia a special place for girls to grow and you can check out our philosophy on our website.