Tag: Best camp in Maine sleepaway overnight girls camp

Growth Mindset and The Power of Yet

Posted on by camprunoia

This past week, a group of Runoia staff attended the American Camp Association New England Conference. It’s an incredible opportunity to learn and network with camp professionals who all share the core belief in the positive power of the camp experience. It can be interesting telling people you are going to a camp conference. I have been asked if the sessions are mostly things like firebuilding, songleading, and crafts. Indeed, they are not. While there are some workshops for counselors focused in hard skills that they use in their day-to-day work at camp, our young leaders can hear from many presenters about behavior management, learning styles, leadership, and communication skills. For directors, topics include risk management, systems thinking, best business practices, youth development, human resources, marketing, and more. So many interesting choices all geared to helping camp professionals do their best work.

I went to many great workshops and one I found particularly compelling and affirming, titled, “Motivating Campers with a growth mindset: What psychology research tells us about inspiration” presented by Andrew Watson. Andrew is a teacher, speaker, and “camp guy” who earned his undergraduate and graduate degree from Harvard. His specialty is connecting brain research to the work that is done in schools and camps and has published a well-regarded book, Learning Begins. In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for success. Andrew spoke about how camp is a perfect place to nurture a growth mindset as it’s an environment that is supportive of children moving out of their comfort zones, trying new things, making mistakes, and being excited about getting better at something. Camp is a place where “The Power of Yet” exists so instead of children taking a “I can’t do this” stance, they can develop the orientation of, “I can’t do this YET”.

Our girls have the opportunity every day to practice growth mindset and we see the power of YET happening whether it is in archery, swimming, riding or whatever experience a girl wants to learn and master. I encourage us all to actively add “yet” to our outlook on the world – just imagine all the things we can learn!

 

 

Camp Runoia’s ‘to do’ lists

Posted on by Alex

Hard to believe that we just had another 6” of snow this past weekend but we are hopeful that there is a touch of spring in the air.  We are getting very excited to start our 112th season on the shores of Great Pond.  At this time of year we have a lot of Camp Runoia ’to do’ lists and just lists in general.  The cabin list already looks very full, the hired staff list is coming along nicely, Glenn is checking things off the maintenance list and the alumnae organization has checked off their winter reunions.  We have lists that keep us on track for what needs to get done at this time of year and also lists that evolve as we discuss and plan for the upcoming summer.

Monday mornings often find me rewriting my to do list. Last week’s looks like a disaster with crossings out, added notes, scribbles, doodles, phone numbers and a myriad of incomprehensible ramblings.  It is evidence of a productive work week but not a very useful tool for the new week.  I like to start the week with a fresh sheet of paper and a pencil (yeah I’m old school).

Making a new list creates a sense of accomplishment (and occasionally disappointment), the things that were completed are left on last week’s list and a fresh list brings hope for the new week.  Sometimes it is lengthy and as camp time draws near it can be a little overwhelming but often it is short as new items will get added as the week goes on.  Our Directors meeting on Tuesdays always drum’s up some new additions and each day can be unexpected as the business of camp is often unpredictable.  Lists are apparently good for us and there are many great articles and blogs about the why’s and how’s.

We are pretty excited that the camp database can now produce lists of the blue and white team! If you’re an alum make sure we know your team.  Legacy campers follow their Mother onto a team so the accuracy of the list is very important.

Historical lists are very important.

If signing your daughter up for overnight camp is on your list we recommend doing it soon at spaces at Camp Runoia are now very limited.

Happy to be checking this week’s blog post off of my list!

 

Camp Runoia – finding your tribe

Posted on by Alex

Have you found your tribe?

At our workshop last week we were invited to find a group with only random volunteers standing up as the group leaders.  The task was to be accomplished without speaking and with no other direction other than ‘find your tribe.’  There was no knowledge of what we were to accomplish in the found group or how long we were committing ourselves to those that we chose.  Reluctantly people moved to join a group, glancing around to see where others were going and apprehensively acknowledging those that came to join them.  It felt strange to make a choice with little information and based mostly on an impression of the volunteer group leader.

Finding your tribe has become a buzz of the current blog and social media world, sometimes is happens organically and sometimes you have to put effort into finding your people.

Our first task in our new group was sharing why we had chosen to belong there.  Answers ranged from the simple and thoughtless ‘it was near to my seat’ to more complex stories about previous connections, commonalities and a feeling that it would be a good place which had swayed their decision making.

In our lives we have many groups that we belong to, some through choice others through situation.  We all seek a place to belong, for like-minded people who we can share experiences with and who we can feel our best selves among.  Being a member of a group of people in which we feel like our true selves and are loved and accepted as we are is a comforting place where we can relax and engage without hesitation. We naturally have a desire for unity in the communities in which we live, work and play.

Runoia girls have a ready made tribe.
We are glad that these women found their tribe back in 1907 and founded Camp Runoia.

Camp Runoia provides campers and staff with the opportunity to have a ready-made tribe of people who come from a variety of places to be the Runoia summer family. The  group forms and reforms with new members joining and old ones moving on.  We remain connected by our commonalities and often bound by our differences.  We enjoy the belonging for the moment of time that is the summer season and sometimes keep the bonds through the years.  We regroup again the next summer.  Having a place and a group of people to be a part of is empowering and reassuring.

We can’t wait to be back on the shores of Great Pond with our Runoia 2018 tribe!  If your daughter is still looking for a place to belong this summer you can sign up here.

Camp Runoia continues our professional development

Posted on by Alex

This week: Diversity and a continued commitment to youth development

Another week and yet another opportunity for professional development right here in Maine with a another amazing, national level speaker .  This weeks workshop was presented by Maine Summer Camps, the consortium of Maine camps that comes together to ‘support and promote meaningful developmental, educational, environmental, and recreational experiences for children.’  Camp Runoia is a long time and active member of this group and is always keen to participate in any opportunities that promote further growth and learning.

Unlike many industries the Maine summer camp community is invested in working together to provide the best camping opportunities for all children.   We are a diverse group for sure so it was particularly fitting that our workshop speaker was Niambi Jaha- Echols.

Niambi Jaha-Echols

An expert in ‘cross cultural agility’ Niambi’s focus was about inclusion, diversity and our unique position as an industry to create diversely rich communities that value everyone equally.  We were lucky enough to work with Niambi last year at our Runoia staff training and this was a great reminder of our commitment to all girls and to creating a truly diverse community where everyone is valued.

It is always interesting to network with other camp professionals, to discuss common factors and also learn from our differences.  There are so many different ways to provide the camping experience and there truly are camps that best suit the needs of every child.  By opening our doors as widely as we can and staying true to our goals and missions we can build relationships and connections among groups of people who may never come into contact.

Highly recommended is the ‘Seeing White‘ podcast series that challenges our perceptions and calls us to true action.

At Camp Runoia we try our best to challenge ourselves to grow and develop, to meet the needs of the changing world that we work and live in and to provide as many girls as possible with an exceptional overnight camp experience.  We are always open to hearing comments and opinions of others, to rethinking the way we approach things and to recommitting to our goals and mission.

‘No More Mean Girls’

Posted on by Alex

Monday night, I was lucky enough to be able to attend a lecture by psychotherapist and author Katie Hurley.  Her latest book ‘No More Mean Girls – the secret to raising strong, confident and compassionate girls ’ delves into the realms of relational aggression and how it is starting among girls at a younger age than ever before.  In her research and collaboration with experts from around the world it is clear that young women are facing greater challenges in their social interactions which is having a negative impact on mental and emotional health.

Hurley’s latest book is an excellent read for parents and educators.

The increased use of technology and the ease with which cyber bullying can occur are prevalent factors in the social interactions that most girls experience today.   A rumor or photo once shared with a quick click can become instant public humiliation and a destroyer of lifelong friendships. Exclusion from the social group is one of the biggest and most damaging forms of social aggression that our girls are facing.  Girls are often left to flounder alone in an environment that can instantly become dangerous and emotionally damaging.

Adults need to teach, model and help girls to navigate the relational world that they live in.  Helping girls to understand the concepts of empathy and kindness and how they can be incorporated into their social interactions both in person and online are crucial to the development of healthy relationships.  Educating girls about what mean behavior looks like, how they can not be part of the problem and helping them understand steps to being a solution will help strengthen their connections.

Hurley claims that girls can be the change in their own social worlds by:

  • Being the ‘upstander’
  • Refuting the rumors
  • Meeting negative comments with positive ones
  • Saying something nice to the victim
  • Involving adults

Fortunately overnight camp provides girls with the opportunity to develop face to face relationships, to be tech free for a few weeks, to work through hard social situations with the support of caring adults and to continue to grow their self-esteem and self-worth.  We must commit to helping girls navigate the complex social world that they live in, help them to not be the ‘mean girl,’ recognize when relational aggression is happening and stand up when they can.

For more from Katie Hurley and a ton more great articles check out her website

 

Unplugged – Camp Can Help

Posted on by camprunoia

Happy New Year one and all! It’s the time for reflection on the past year and a looking ahead to the next. For many, it is a time to make resolutions… exercise more, lose weight, and the one I have most heard this year, is “unplug more”. I’ve been thinking about what it means to unplug, and found myself remembering when “unplugged” was not in our everyday vocabulary. Now I am not OLD but I am older, and I remember well how different life was 10, 20, 30 and 40 years ago. Perhaps you remember some of these things too…

Waiting your turn for the home phone to call your “besties” and hearing the dreaded busy signal (no call-waiting) or no answer and no voicemail. Now we connect to anyone or multiple people in any place and at any time.

Taking pen to little scraps of paper in school to write notes to my best buds and figuring out all sorts of tricky ways to pass them. No texting, snapchatting, Instagram, etc.

Waiting with great anticipation for next week’s episode of my favorite TV show instead of binge watching a whole season in one weekend.

Talking with friends face to face, playing games, listening to music together, goofing around, and just generally, “being”.

Being in nature, whether a walk on the beach, a hike in the woods, or a paddle on a lake, and the “music” was the waves, wind, and bird calls.

“Plugging in” is not bad – it’s wonderful to be able to connect with friends and family so easily and I do enjoy some binge watching, but it can dominate us unless we intentionally keep things in balance. Camp can be an enforced and welcome balancing force. As a director, I do need to be “plugged in” at times each day, but it’s just as important for me to leave the screen and go out and play and talk with girls and counselors in our beautiful natural environment. Unplugging is just one of the gifts of camp but it is one that girls benefit from so much and most of them end up loving the experience. Catherine Steiner Adair, a Maine camp alumna, a researcher, writer and leader in the field of girl’s development has written extensively about technology and the value of unplugging for girls and families in today’s world. It’s well worth a read.

 

New year new challenges

Posted on by Alex

You can teach an old dog new tricks

I have been singing in various women’s choirs since I was seven years old and have had the pleasure of working alongside some amazing conductors and competing in international choral competitions to great success.  As a member of a choir it is a comfortable easy place for me to be.  You literally can lean on those around you to help carry the tune or maintain the sound.  I have sung with my current chorus for the past 12 years and it is safely within all aspects of my comfort zone.  There is a sense of community and support among the eclectic group of women not unlike that which we have at Camp Runoia.

With my Women In Harmony singing friends.

This fall stepping completely out of my comfort zone and with a little trepidation and a good amount of anxiety I decided to challenge myself and started taking private voice lessons.  In most aspects of my life I am generally a very confident person but when it comes to singing alone I often clam up and feel very uncomfortable.  Leading camp songs isn’t too much of a problem but more formal performance in front of an unknown audience terrifies me.

I wanted to develop my vocal technique, understand my somewhat irrational fear and be able to overcome some of my lack of confidence in solo singing.  Our chorus pianist is one of the most brilliant musicians I have met and is very non-threatening so was a great choice for taking this leap of faith with.  She doesn’t even require a financial commitment so I couldn’t even use the ‘you’ve paid for it so you have to go’ as an incentive for showing up.  It is interesting as an adult to push outside of your comfort zone by choice and then to stick with is even when it is fairly painful.  Not knowing really what to expect I convinced myself that I could at least make it through the first class.  I did! and now look forward to those 45 minutes a week when I focus on my own skill development.  I don’t think my technique has improved all that much yet but I feel more confident walking in and know that I can do things that I find challenging even if I have to give myself a little mental push.

As you welcome in the New Year and perhaps make resolutions to change or start something new, I hope that you will be confident and courageous, try something unexpected and go outside of your comfort zone.  As we often tell our campers ‘it isn’t always easy to try something new.’ It is great for kids to see adults not always be good at something and have to work to get better or to overcome a challenge.  Share your journey with those around you and embrace and enjoy the process.

Bring on 2018!

Bringing in the light

Posted on by Alex

Winter Solstice – when the dark days or winter turn into the light days of summer.

As the Winter Solstice creeps up on us and daylight lasts barely 9 hours up here in Maine, we are thankful for the seasonal celebrations that fill our homes with light and brilliance.  Often around our house at this time of year you will hear laments of ‘but at camp we wouldn’t even have started EP yet!’ as PJ’s are snuggled into and bedtime stories read so much earlier than they would be in the summer.  It is certainly a time for hunkering down, reflecting on the past year and taking time to contemplate the months ahead.

Whether decorating a tree, lighting candles or stringing lights around the house there are plenty of ways to brighten up the dull days and to literally bring in the light.  Luckily  in Maine we now have a lovely coating of snow so the white, brilliance reflects the sunshine and certainly makes our short days more cheerful.

Holly by the Runoia farmhouse.

Bringing light into our homes is an ancient tradition to ward off the dark days of winter and celebrate the return of the light. Feasting and decorating have long been practices used to help the long nights pass more quickly.   Can you imagine bringing in a whole tree to burn as they often did in Europe the Yule log was often burned throughought the festive season – it makes our Sunday night Campfires at Runoia look pretty tame!

However you choose to bring in the light at this dark time of year may the memories of the longer days of summer warm your heart and brighten your spirits.  As we celebrate the turn of the earth into longer days we will be counting them down until it is back to summer and our time to gather again on Great Pond.

 

Season of Giving or is it?

Posted on by Alex

‘Tis really the Season of chaos….

We still don’t have a tree and now there is 6” of snow on the ground, my closet is a stack of unopened Amazon packages, the ‘Elves on the Shelves’ haven’t moved in 2 days, I need to get a new windshield (thanks to yesterday’s storm) and there are definitely just not enough daylight hours in these very short, Maine winter days.

At this time of year it is so hard to not get sucked into the crazy chaos of the season.  With school concerts, Holiday events, shopping, family gatherings and all the regular day to day life stuff snowballing around us it is hard to find the time to take a moment for yourself,  to breath and be appreciative.  This Holiday season I hope that you can take a second or two and pause, relish those around you, be present not panicked and generally enjoy the moments not count the minutes.

The good news is today I dropped off 3 bags of gifts at a local nonprofit for our sponsor family, I actually have 99% of the Holiday cards ready to go in the mail- what a joy it was to write them and reminisce as many of them are to Camp Runoia friends made over the past 20 years, tonight I get to go to an awesome lecture about empowering girls – Rachel Simmons, the Holiday tunes are on and I just booked a really fun surprise for the kids next week.  I am determined to make memories, build on our traditions and try and embody the true spirit of the season rather than being bombarded by the commercial components or a need to keep up with the Facebook friends!

I am going to win the Holidays and I hope that you do too!

Snail Mail or Online – How do you like “The Log” and Your Runoia News Delivered?

Posted on by Pam Cobb

Since the summer of 1910, Camp Runoia events and news have been recorded each summer and bound into Log Books and stored in the Runoia Lodge. From the traditional “statistics” to the “Lost and Found” and the “Log Dedication”, to the photos of cabin groups and lists of people in camp, the Log encapsulates the summer events, people, places and things (including jokes and First Impressions, Trip Songs and Stories, poetry and campfire themes) and inks it to paper, forever to be held in the annals of history.

The tradition continues to this date and the Logs are enjoyed by campers and counselors in camp, alumnae and their families visiting camp and some adult children of alumnae who come back to see their mother or grandmother’s camp. The Logs are also reference books, holding the history of Blue White team lists, cabin lists and a record of the summer events at camp. You can peruse the Logs from 1910 to 2009 on the Runoia website.

Betty and Phil Cobb started a bi-annual newsletter connecting Runoia alumnae to camp in the 1970s and aptly named it “The Log”. The newsletter captures the milestones of alumnae, celebrates the donors and volunteers of CRAO who support “Betty Cobb Campership Fund”, a President’s Letter and Greeting from Camp. The Log announces alumnae events and reunions and brings news from camp to your doorstep. Here’s the most recent copy of “The Log” Volume XXX issue ii, Fall 2017. The Roman numerals were adopted after the initial volumes but Betty Cobb’s formal-style of numbering the Log is continued to date.

Whether you prefer your issue of the “The Log” in hard copy by snail mail or to read it online, your Runoia news is available twice a year!