Best camp in Maine sleepaway overnight girls camp Archives - Page 12 of 23

Camp Runoia continues our professional development

Posted on February 14, 2018 by Alex

This week: Diversity and a continued commitment to youth development

Another week and yet another opportunity for professional development right here in Maine with a another amazing, national level speaker . This weeks workshop was presented by Maine Summer Camps, the consortium of Maine camps that comes together to ‘support and promote meaningful developmental, educational, environmental, and recreational experiences for children.’ Camp Runoia is a long time and active member of this group and is always keen to participate in any opportunities that promote further growth and learning.

Unlike many industries the Maine summer camp community is invested in working together to provide the best camping opportunities for all children. We are a diverse group for sure so it was particularly fitting that our workshop speaker was Niambi Jaha- Echols.

An expert in ‘cross cultural agility’ Niambi’s focus was about inclusion, diversity and our unique position as an industry to create diversely rich communities that value everyone equally. We were lucky enough to work with Niambi last year at our Runoia staff training and this was a great reminder of our commitment to all girls and to creating a truly diverse community where everyone is valued.

It is always interesting to network with other camp professionals, to discuss common factors and also learn from our differences. There are so many different ways to provide the camping experience and there truly are camps that best suit the needs of every child. By opening our doors as widely as we can and staying true to our goals and missions we can build relationships and connections among groups of people who may never come into contact.

Highly recommended is the ‘Seeing White‘ podcast series that challenges our perceptions and calls us to true action.

At Camp Runoia we try our best to challenge ourselves to grow and develop, to meet the needs of the changing world that we work and live in and to provide as many girls as possible with an exceptional overnight camp experience. We are always open to hearing comments and opinions of others, to rethinking the way we approach things and to recommitting to our goals and mission.

‘No More Mean Girls’

Posted on February 7, 2018 by Alex

Monday night, I was lucky enough to be able to attend a lecture by psychotherapist and author Katie Hurley. Her latest book ‘No More Mean Girls – the secret to raising strong, confident and compassionate girls ’ delves into the realms of relational aggression and how it is starting among girls at a younger age than ever before. In her research and collaboration with experts from around the world it is clear that young women are facing greater challenges in their social interactions which is having a negative impact on mental and emotional health.

Hurley’s latest book is an excellent read for parents and educators.

The increased use of technology and the ease with which cyber bullying can occur are prevalent factors in the social interactions that most girls experience today. A rumor or photo once shared with a quick click can become instant public humiliation and a destroyer of lifelong friendships. Exclusion from the social group is one of the biggest and most damaging forms of social aggression that our girls are facing. Girls are often left to flounder alone in an environment that can instantly become dangerous and emotionally damaging.

Adults need to teach, model and help girls to navigate the relational world that they live in. Helping girls to understand the concepts of empathy and kindness and how they can be incorporated into their social interactions both in person and online are crucial to the development of healthy relationships. Educating girls about what mean behavior looks like, how they can not be part of the problem and helping them understand steps to being a solution will help strengthen their connections.

Hurley claims that girls can be the change in their own social worlds by:

Being the ‘upstander’
Refuting the rumors
Meeting negative comments with positive ones
Saying something nice to the victim
Involving adults

Fortunately overnight camp provides girls with the opportunity to develop face to face relationships, to be tech free for a few weeks, to work through hard social situations with the support of caring adults and to continue to grow their self-esteem and self-worth. We must commit to helping girls navigate the complex social world that they live in, help them to not be the ‘mean girl,’ recognize when relational aggression is happening and stand up when they can.

For more from Katie Hurley and a ton more great articles check out her website

Unplugged – Camp Can Help

Posted on January 10, 2018March 29, 2018 by camprunoia

Happy New Year one and all! It’s the time for reflection on the past year and a looking ahead to the next. For many, it is a time to make resolutions… exercise more, lose weight, and the one I have most heard this year, is “unplug more”. I’ve been thinking about what it means to unplug, and found myself remembering when “unplugged” was not in our everyday vocabulary. Now I am not OLD but I am older, and I remember well how different life was 10, 20, 30 and 40 years ago. Perhaps you remember some of these things too…

Waiting your turn for the home phone to call your “besties” and hearing the dreaded busy signal (no call-waiting) or no answer and no voicemail. Now we connect to anyone or multiple people in any place and at any time.

Taking pen to little scraps of paper in school to write notes to my best buds and figuring out all sorts of tricky ways to pass them. No texting, snapchatting, Instagram, etc.

Waiting with great anticipation for next week’s episode of my favorite TV show instead of binge watching a whole season in one weekend.

Talking with friends face to face, playing games, listening to music together, goofing around, and just generally, “being”.

Being in nature, whether a walk on the beach, a hike in the woods, or a paddle on a lake, and the “music” was the waves, wind, and bird calls.

“Plugging in” is not bad – it’s wonderful to be able to connect with friends and family so easily and I do enjoy some binge watching, but it can dominate us unless we intentionally keep things in balance. Camp can be an enforced and welcome balancing force. As a director, I do need to be “plugged in” at times each day, but it’s just as important for me to leave the screen and go out and play and talk with girls and counselors in our beautiful natural environment. Unplugging is just one of the gifts of camp but it is one that girls benefit from so much and most of them end up loving the experience. Catherine Steiner Adair, a Maine camp alumna, a researcher, writer and leader in the field of girl’s development has written extensively about technology and the value of unplugging for girls and families in today’s world. It’s well worth a read.

New year new challenges

Posted on December 27, 2017 by Alex

You can teach an old dog new tricks

I have been singing in various women’s choirs since I was seven years old and have had the pleasure of working alongside some amazing conductors and competing in international choral competitions to great success. As a member of a choir it is a comfortable easy place for me to be. You literally can lean on those around you to help carry the tune or maintain the sound. I have sung with my current chorus for the past 12 years and it is safely within all aspects of my comfort zone. There is a sense of community and support among the eclectic group of women not unlike that which we have at Camp Runoia.

With my Women In Harmony singing friends.

This fall stepping completely out of my comfort zone and with a little trepidation and a good amount of anxiety I decided to challenge myself and started taking private voice lessons. In most aspects of my life I am generally a very confident person but when it comes to singing alone I often clam up and feel very uncomfortable. Leading camp songs isn’t too much of a problem but more formal performance in front of an unknown audience terrifies me.

I wanted to develop my vocal technique, understand my somewhat irrational fear and be able to overcome some of my lack of confidence in solo singing. Our chorus pianist is one of the most brilliant musicians I have met and is very non-threatening so was a great choice for taking this leap of faith with. She doesn’t even require a financial commitment so I couldn’t even use the ‘you’ve paid for it so you have to go’ as an incentive for showing up. It is interesting as an adult to push outside of your comfort zone by choice and then to stick with is even when it is fairly painful. Not knowing really what to expect I convinced myself that I could at least make it through the first class. I did! and now look forward to those 45 minutes a week when I focus on my own skill development. I don’t think my technique has improved all that much yet but I feel more confident walking in and know that I can do things that I find challenging even if I have to give myself a little mental push.

As you welcome in the New Year and perhaps make resolutions to change or start something new, I hope that you will be confident and courageous, try something unexpected and go outside of your comfort zone. As we often tell our campers ‘it isn’t always easy to try something new.’ It is great for kids to see adults not always be good at something and have to work to get better or to overcome a challenge. Share your journey with those around you and embrace and enjoy the process.

Bring on 2018!

Bringing in the light

Posted on December 19, 2017 by Alex

Winter Solstice – when the dark days or winter turn into the light days of summer.

As the Winter Solstice creeps up on us and daylight lasts barely 9 hours up here in Maine, we are thankful for the seasonal celebrations that fill our homes with light and brilliance. Often around our house at this time of year you will hear laments of ‘but at camp we wouldn’t even have started EP yet!’ as PJ’s are snuggled into and bedtime stories read so much earlier than they would be in the summer. It is certainly a time for hunkering down, reflecting on the past year and taking time to contemplate the months ahead.

Whether decorating a tree, lighting candles or stringing lights around the house there are plenty of ways to brighten up the dull days and to literally bring in the light. Luckily in Maine we now have a lovely coating of snow so the white, brilliance reflects the sunshine and certainly makes our short days more cheerful.

Bringing light into our homes is an ancient tradition to ward off the dark days of winter and celebrate the return of the light. Feasting and decorating have long been practices used to help the long nights pass more quickly. Can you imagine bringing in a whole tree to burn as they often did in Europe the Yule log was often burned throughought the festive season – it makes our Sunday night Campfires at Runoia look pretty tame!

However you choose to bring in the light at this dark time of year may the memories of the longer days of summer warm your heart and brighten your spirits. As we celebrate the turn of the earth into longer days we will be counting them down until it is back to summer and our time to gather again on Great Pond.

Season of Giving or is it?

Posted on December 13, 2017 by Alex

‘Tis really the Season of chaos….

We still don’t have a tree and now there is 6” of snow on the ground, my closet is a stack of unopened Amazon packages, the ‘Elves on the Shelves’ haven’t moved in 2 days, I need to get a new windshield (thanks to yesterday’s storm) and there are definitely just not enough daylight hours in these very short, Maine winter days.

At this time of year it is so hard to not get sucked into the crazy chaos of the season. With school concerts, Holiday events, shopping, family gatherings and all the regular day to day life stuff snowballing around us it is hard to find the time to take a moment for yourself, to breath and be appreciative. This Holiday season I hope that you can take a second or two and pause, relish those around you, be present not panicked and generally enjoy the moments not count the minutes.

The good news is today I dropped off 3 bags of gifts at a local nonprofit for our sponsor family, I actually have 99% of the Holiday cards ready to go in the mail- what a joy it was to write them and reminisce as many of them are to Camp Runoia friends made over the past 20 years, tonight I get to go to an awesome lecture about empowering girls – Rachel Simmons, the Holiday tunes are on and I just booked a really fun surprise for the kids next week. I am determined to make memories, build on our traditions and try and embody the true spirit of the season rather than being bombarded by the commercial components or a need to keep up with the Facebook friends!

I am going to win the Holidays and I hope that you do too!

Snail Mail or Online – How do you like “The Log” and Your Runoia News Delivered?

Posted on November 8, 2017November 10, 2017 by Pam Cobb

Since the summer of 1910, Camp Runoia events and news have been recorded each summer and bound into Log Books and stored in the Runoia Lodge. From the traditional “statistics” to the “Lost and Found” and the “Log Dedication”, to the photos of cabin groups and lists of people in camp, the Log encapsulates the summer events, people, places and things (including jokes and First Impressions, Trip Songs and Stories, poetry and campfire themes) and inks it to paper, forever to be held in the annals of history.

The tradition continues to this date and the Logs are enjoyed by campers and counselors in camp, alumnae and their families visiting camp and some adult children of alumnae who come back to see their mother or grandmother’s camp. The Logs are also reference books, holding the history of Blue White team lists, cabin lists and a record of the summer events at camp. You can peruse the Logs from 1910 to 2009 on the Runoia website.

Betty and Phil Cobb started a bi-annual newsletter connecting Runoia alumnae to camp in the 1970s and aptly named it “The Log”. The newsletter captures the milestones of alumnae, celebrates the donors and volunteers of CRAO who support “Betty Cobb Campership Fund”, a President’s Letter and Greeting from Camp. The Log announces alumnae events and reunions and brings news from camp to your doorstep. Here’s the most recent copy of “The Log” Volume XXX issue ii, Fall 2017. The Roman numerals were adopted after the initial volumes but Betty Cobb’s formal-style of numbering the Log is continued to date.

Whether you prefer your issue of the “The Log” in hard copy by snail mail or to read it online, your Runoia news is available twice a year!

Fine Maine Days at Camp Runoia

Posted on October 25, 2017 by Alex

It is pouring with rain today in Maine. The kind of drenching, nonstop rain that comes from a dense, grey cloud that lingers low to the ground. The day is dark and you need the lights on inside and a rain jacket and umbrella if you venture outside. It is the first significant rain we have had all month and is a big change from the mild and sunny weather we have become accustomed to.

Today’s rain and the significant precipitation that we will get over the next couple of days is however being welcomed. It brings relief to the dry ground, reduces the fire danger and fills up the water table a little before the hard freeze of winter comes. We have missed the rain and can tolerate it intruding into our crisp fall days as we relish the benefits that it will bring.

For many years now assembly at Runoia has often included the phrase ‘It’s a Fine Maine Day’ it has become a tradition and a tag line of sorts that we have come to expect. Some days it may have an addendum that reflects the current climatic conditions, ‘the liquid sunshine will be sure to keep our fields and forests green’ or maybe ‘it’s tropical out make sure you have your water bottles.’ Whatever the weather at camp we make the best of it and we embrace it for what it is. We can control many components of our days and schedules but the weather is not one of them. Putting a positive spin on the things we cannot change helps us to develop resiliency, flexibility and confidence that we are in charge of our own mood. We can choose to waste our day grumbling and complaining or get on with having a blast and enjoying every minute of our time at camp.

There are always positives to be found in the variable Maine summer weather. A rainy morning may result in a ‘sleep in’ with a later bell and the opportunity for a little extra time to snooze. Rain may come as a relief from a stretch of baking sunny days that can be exhausting. A fire in the Lodge is cozy and an opportunity to not have to rush and take time to enjoy reading the logs or a good book. Rainy day program is often a fun, entertaining and creative switch up from our regular scheduling.

Whatever the weather in your location we hope that you can make it an ‘FMD’, make the most of the opportunities that the day presents and imagine the noise of the rain on the metals roofs at camp.

Maine – the way life should be whatever the weather!

Fall reflections about the summer at camp

Posted on October 18, 2017 by Alex

As we head into the crisp, clear days of fall it is a great time for reflection and contemplation about the past summer at camp. Life in Maine takes on a slower pace at this time of year and we are able to take a few minutes to look back on the great moments that happened over the summer season and to figure out if we need to make any improvements for the upcoming year.

As we connect with parents of returning campers and those potential families that may be joining us next summer, read surveys and talk to staff it is a great opportunity for us to get a variety of feedback. Summer camp is a fleeting season filled to the brim with experiences, relationship building and a myriad of tasks that fill up our ‘fine Maine days.’

Once the chaos of back to school has settled and we are into our more relaxed off season routines mid-October is a perfect time to chat. We love conversations with parents about the changes they have seen since their daughter came home from camp, growth she has made or just the stories she had to tell about her camp experiences. When reach outs about enrollment result in ‘she wouldn’t miss it for the world’ or ‘she would be so mad if I missed out on signing her up’ we are gratified that we produced another great Runoia summer for our girls.

In order to fill those few remaining spaces that are open the fall also allows us time to refine our marketing strategy for the upcoming season . In a world of photo shop and fake news we try to accurately sell the product that is a Runoia summer. We market what we can produce and hope that our happy customers will keep coming back for more. With attention paid to any feedback that helps us to continue striving for excellence, we feel like we can really create an evolving product that stays true to our traditions and camp culture. As we talk to new families not only about the generic benefits of a sleep away summer camp experience we also ask them to reflect on the type of place that would best suit their child. We want our campers to feel like Camp Runoia is truly their home away from home and to be able to meet the goals they may have set themselves for the summer.

While we continue to reach out to our community we also invite you to share your thoughts about Runoia and help our reflections gain substance. We are certain that the summer season of Runoia 2018 will be here before we know it and we are already excited for our 112^th season on Great Pond.

Camp Runoia – beautiful in the changing season

Posted on October 11, 2017 by Alex

We love the changing seasons in Maine and the fall is filled with ‘fine Maine days’ that may start out a little chilly but are typically warm and bright. While it is quiet around camp and the end of season clean-up is coming to an end there is still plenty of rustling in the leaves as the wildlife takes over. Runoia has an abundant supply of oak tress which keep the chipmunks and squirrels scurrying around gathering acorns for the long winter season. Leaves gently fall from the trees and shack porches that are no longer being swept on a regular basis catch the brilliant colors. It looks a little messy around the place as the paths and lawns become buried under the falling leaves and there are no feet treading routes through them. The bell is quiet.

We often lament about the fact that these gorgeous fall days would be perfect for camp. Can you imagine going apple picking and taking a hay ride for trip day and carving pumpkins with your shack? Glenn has certainly raked up plenty of leaves for jumping into which would be great fun. As it is now going dark long before E.P. is over, star gazing would make for a great activity. We would certainly have to bundle up to make it through the chilly evenings and the fire in the Lodge would surely be kept burning. As Halloween approaches there are a myriad of potential costume choices just waiting to be discovered in the drama clothes. The lake is a bit chilly for a swim but perfect for canoeing and kayaking with the foliage reflecting beautifully on the calm, clear water of Great Pond. Oh what fun we could have with our camp friends if summer camp lasted into October.

We hope that whatever your family fall traditions are and whatever the climate is where you live that you are getting outside and having a great time enjoying all the beauty of the season. If you are looking for ideas of fun things to do check out our Fall Favorites Pinterest board!