Making memories with traditions at home and camp

Hopefully during this Holiday season you have found the time to be present in the moment and enjoy special family times and traditions with those that you love the most.

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Whether you have favorite recipes that you cook together, a gingerbread project that everyone works on or a special place that you visit it is often the routine of tradition that is of most value to our kids.  The fancy wrapped packages have been unwrapped and the anticipation of the moment has now passed but the activities that you do together will cement the great feeling of the season.

Hopefully you can take time to just hang out, play games, go for a walk and just relax together.  We would love to see your  photos of the family fun you have had over break.

At camp our girls love the times when they get to connect with each other, when they do something that they can only do at camp or that only happens once a session.

Maybe over the school break your daughter  can take the time to write a real mail letter to a camp friend.  Make a connection, start a tradition.

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As the year ends the official countdown to summer 2017 is on. We still have spaces for our 2017 season sign up here!

The gift of Camp Runoia

‘Tis the season for giving

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When you gift your daughter a season at Camp Runoia she gets….

The legacy of Miss Weiser and Miss Pond

The beauty of Great Pond

Friends from all over the world

Summer in Maine

The chance to make independent decisions

Sisters for the summer

Free time to play

Caring adults

Choices

The chance to succeed

The smell of pine trees

Blues and whites

Sugar cereal Saturdays

A place to be creative

The sound of loons at night

Life skills

A lifetime of memories

A home away from home

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Enroll now

Giving Thanks

Gratitude – by Jeannie Fleming-Gifford

It is here. It is the time of year when we are expected to take a deep breath and stop and consider why we are thankful. Why are YOU thankful?

I, like many, will pause and reflect on my health, my family, the fact that I have a safe place to dwell, food on my table and my freedom to worship as I choose and to speak my mind freely.

As a mother, I easily turn my thoughts to my 9-year old daughter as well.

Raising a child is certainly an adventure that, most days, we are grateful for. The ability to see the world through new, energized, optimistic eyes…the ability to know that our child may further impact the good work in the world which each of us sets out to do.  These things make parenting a wonderful, tiring, awesome, enthralling adventure.

As we delve into the holidays and the darkness of winter and cold that often accompanies these days, it is with fondness that I remember my gratitude for experiences like Runoia and its significance on my daughter and the other girls who find a second home in Belgrade Lakes, ME, each summer.

For 7 magical weeks of summer, there is a place where girls can go and be surrounded with the good of the world that will only make them grow stronger, supporting them in becoming the best people which they can be. Rich in the tradition and history of its camp founders, Miss Weiser and Miss Pond, Runoia provides the support, respect and confidence needed for girls to develop and grow strong.

There are abundant opportunities for girls to take risks – to take flight – from water skiing for the first time to archery to overnight excursions. There is independence within a safe, supportive setting.  There are caring adults ensuring physical health. There are ample opportunities for physical explorations which promote health and wellness. And food? There are fresh vegetables and fruit, sprinkled with the sweetness of birthday cake which is delivered with song and smiles.

As the sun sets on each day of opportunity, there is time for reflection as girls connect about the day’s successes and those things which they will strive for again tomorrow. And as darkness falls, there is calm and quiet – except for the loons. As good nights are said and cabin lights dim, there is always a presence of gratitude.

Runoia is place which exudes gratitude for life.

Wishing you and yours a blessed day of thankfulness.

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Camp Runoia’s Pioneering Women

How grateful we are that our Camp Runoia founders were brave women who dared to venture out of their comfort zones.  Pioneers of their time they chose to take a path that not many women had walked and left us a great legacy of strength and fortitude.

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Early residential summer camps were primarily established to provide an opportunity for children from urban areas to be away from the cities and have an experience in nature.  Initially it was boys who were provided with this opportunity but it wasn’t long before girls’ camps opened alongside them.  It was strongly believed that living away from the conveniences of home in the ‘wilderness’ would build character and strong moral values.   Perhaps unique in Runoia’s case was that women were our primary founders.

The 1907 world that Miss Weiser and Miss Pond lived in seems a million lifetimes away from the lives that our campers lead today.

 

Can you imagine that in 1907…

Women’s life expectancy was around 50

English suffragettes stormed British Parliament and many were arrested suffragette-uk

 

Julia Ward Howe was the first woman elected to National Institute of Arts & Letters

Theodore Roosevelt was president

The passenger liner RMS Lusitania made its maiden voyage from England to NYC

Katharine Hepburn and John Wayne were born

Rudyard Kipling received the Nobel prize for literature

Good Housekeeping magazine cost $1 for an annual subscription

Trade unions were established

Oklahoma become the 46th state

It is amazing that the values promoted by residential summer camps in 1907 are the same as they are in 2017

Camp helps build self-confidence and self-esteem

Camp is a safe environment

Camp is a place to build social skills and make friends

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We hope that Camp Runoia will continue to provide girls with the opportunity to bravely follow in the footsteps of the pioneering women who came before us.  We hope that we may all have strong female role models and be them too.

New program at Runoia

Piloting a new program at camp is always interesting.  The easiest part is often brainstorming in the winter months and getting everything down on paper.  Success is achieved by finally putting it into action during the short but incredibly busy summer.  After the program is initially piloted decisions are then made as to whether the program enhances the Runoia experience.

This past summer Harmony Land Camp at Runoia was born.  We formulated a program so that younger girls could experience all that Runoia has to offer in a shorter session.  A shift in demand has allowed us the opportunity to offer a 10 or 12 day experience for girls ages 7-9.  While some girls are eager for a full 3 1/2 week session at this age others may not be quite ready or summer schedules just don’t allow for the length of time away.

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Harmony Land Camp (HLC) was a huge success; the campers got a great taste of camp activities, Runoia daily life, day trips and community.  They spent a little more time in a smaller group, had a few earlier nights and we worked through some minor teething problems.  In 2017 HLC is going live as a fully-fledged Camp Runoia program with 3 sessions and the opportunity for more girls to have an introductory Camp Runoia overnight  experience.

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Even after 110 seasons we are open to trying new things, taking safe risks and continuing to develop Runoia as a premier girl’s camp that meets the needs of the current market.  It is never too early to start building life skills.

Runoia’s Chicken Soup for the Soul

Literally!

Serves 4

 

Ingredients:

1 medium onion

2 stalks celery

2 medium carrots

¾ cup chopped green beans

¾ cup frozen spinach or kale

2 cups pulled chicken from a rotisserie chicken

¾ cup left over rice

1 qt. chicken broth

salt and pepper

pan spray or 2 T olive oil

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Prep: 15 minutes

Chop onion, celery and carrots and sauté for 4-6 minutes in a large soup pot.

Add chicken broth and set to simmer for 15 minutes

Reduce heat to simmer and add green beans, spinach/kale, chicken and rice, a shake of salt and a grind of pepper.

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Simmer for 10 minutes.

Serve or cool and package for when you need it.

Freezes well for that moment you arrive home and haven’t even thought about what’s for dinner tonight.

Serve with a baguette and small salad.

 

Best enjoyed when sung with “Out on the Blue Waves” or “Take me Back to Canoes and Paddles”!

 

 

 

 

 

 

Fall in Maine

Season of bounty

I truly love living in Maine, mostly because of the distinct change in the seasons.  Remember I grew up in England where 50 and drizzly is the most common year round weather! Each season in Maine has unique offerings and a diversity of outdoor activities that are specific to it.  While the summer and overnight camp is obviously top of my list each other season has it’s own feel and events to look forward to.

img_1736Fall is truly a quick change, from long, warm summer days by the lake to days that become crisp, cool and seem suddenly so much shorter.   Early Saturday soccer matches are often spent wrapped in a fleece blanket to ward off the chill and what would be E.P time at camp is already PJ’s and a book time.

 

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There is certainly at this time of year more leisure time in my schedule. I love to be out in the crisp Maine air enjoying a hike or a drive through the foliage.

 

 

One of my favorite Fall rites of passage is to go apple picking.  There are many local orchards and we often go a few times just to make sure that we hit all of our favorites spots.  The bakery at a couple of places is an added incentive.  The picking doesn’t take too long but sorting and figuring out what to make afterwards is often an enjoyable all-day event.  Some apples are designated for eating, we always make plenty of cinnamon apple sauce, apple crisp is a big favorite and then we enjoy scouring Pinterest for random recipes to use up the rest.

I often wish that camp lasted into these late September days so we could share the bounty of Maine with our Runoia family.  Wherever you are I hope that you Fall is fun and filled with quality family time and outdoor fun.

 

Stretching comfort zones

I spent this past weekend at the annual retreat for my women’s chorus.  It was a beautiful Maine weekend and we stayed at a camp by the coast with the typical set up of bunks and group dining.  I have been a member of this group for ten years and enjoy spending time with a diverse group of women whose only true commonality is their love of choral singing.

Team building
Team building

During the two day weekend we were challenged musically, engaged socially and built community together.  For many of the women being away from the comforts of home with a group of people they don’t know all that well is quiet a step out of their comfort zone.  Not unlike the first day of camp at Runoia we played name games, shared details about ourselves that others did not know and worked together in order to break through some of our nervous reservations.

I am always amazed by the outcomes that happen in such a short space of time.  By the second night most of the group had the confidence to participate in the ‘talent’ show and had bonded in a unique way.  It seems that when we can put aside the rigors and familiarities of our everyday lives then we are more able to open ourselves to stretching the boundaries of our comfort zones.

Talent show!
Talent show!

At Runoia we challenge our girls every day to step beyond the safety of their comfort zone.  Even for the adults and regardless of how many summers they have spent on Great Pond they are also stretched and push the limits of their own comfort zone.  A sleep away experience provides us all with an opportunity to grow both individual and as a great part of the whole group.  Seeing what a group of sometimes reluctant to participate middle aged women got out of two days at ‘camp’ reinforced for me how life changing a session at Runoia can be for young girls.

While I am certainly already counting down the days to Runoia 2017 and seeing my summer family again I am glad to have had the opportunity to continue being challenged in a different group which is just as dear to my heart.

Top Reasons Camp Runoia Helps Students Return to School Stronger and Wiser

From organizing her day and committing to her program choices, a Runoia girl learns how to clean, organize, plan, be accountable and be on time, dressed and ready for each different activity.

Whether in a sailboat, on the ropes course, creating an impromptu skit, building a boat that can float from a few precious materials or working on the camp play, she experiences many activities. Activities that require collaboration with friends and co-campers. Creative and innovative thinking go hand in hand when she is working on a team or individual camp project.

Soccer Skills and Fitness at Camp!
Soccer Skills and Fitness at Camp!

Walking around camp, participating in activities, running during games, playing different sports and most importantly not being ferried around by car or golf cart improves her fitness, builds muscle and tone and prepares her for fall sports. Speaking of sports, she have the chance to improve skills in sports through small group sports practice at camp: swimming, tennis, running, riding, basketball, soccer, lacrosse, windsurfing, canoeing, kayaking and more!

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Theater Program – a Musical Caberet at Runoia 2016!

R-E-A-D – “I said a book read a book!” Runoia celebrates reading, has a book club, a word of the day and cabin groups read aloud every night! Out of school time analysts have proven that the diminishing returns of summer out of school time and lack of learning, reading and STEM is cause for concern in the US. Reading is part of everyday life and culture at Runoia.

Other STEM related activities happen daily: calculating points of sail, counting up target scores, estimating strides between jumps and pushing your horse to meet them, anticipating the arc of a tennis bounce and more all happens at camp and helps prepare children for re-entry to the school year. Our eight arts programs help children to explore creativity in different media from pottery to batik, wood burning to crafts, wood working to stained glass and more!

As a Runoia camper navigates her daily program and activities, she also encounters many different social situations, people she interacts with, adults who provide her clear instruction and feed back and she has an opportunity to learn with joy and ambition and without fear of humiliation or shame.

Perusing the Camper Art Gallery at Camp
Perusing the Camper Art Gallery at Camp

Trying new things without fear of failure, learning from mistakes, building skills in new area all are positive brain stimulants leading to increased aptitude, skill and self esteem. So in addition to being a lot of fun, sleepaway camp at Runoia is a profound experience for our Runoia gals that helps her to build life long skills and return to school a bit stronger and a lot wiser!

Until next week,

Aionur

 

Routines and schedules

One of the greatest things I love about being at Camp Runoia all summer long is the routine and schedule! bellYou never have to worry about when or what you are going to eat, laundry goes out and comes back right when you expect it to, you know when to get up and when to go to bed and the ringing of the bell dictates everything in between.

The other really awesome thing about camp when you are the family manager and chauffeur is that no one needs to go anywhere! Sleep away camp gets all of your needs met in one place. Everyone is quite happy and busy, there are no practices or play dates to squeeze in or Birthday parties at the same time in two different directions or grocery shopping to be done.  It is a formal schedule but not a hectic one.  Within the routine and structure at camp there is also plenty of time to take a minute to enjoy someone’s company or stop and pick some blueberries.

blueDon’t get me wrong I have enjoyed the last few weeks of summer, lazing around in PJ’s eating whatever, whenever and being on the relaxed plan for what to do when.  I am now ready to embrace the Fall with the new sometimes hectic schedules, weekend adventures in the beautiful foliage and a routine all of its own.  The days are getting shorter and the nights are definitely chillier but I’m sure before I know it we will be back on Runoia time again.