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Exciting Summer Camp Activities for Girls at Camp Runoia

Posted on by Ali Wight
  • Traditional Camp Activities
  • Adventure Camps for Girls
  • Horseback Riding Summer Camp
  • Leadership Development Programs
  • Community and Friendship

Nestled on the shores of Great Pond in Belgrade Lakes, Maine, Camp Runoia is an all-girls’ sleepaway camp that prioritizes safety, connection to nature, and personal development. This nurturing environment allows campers to explore their interests, gain new skills, and learn more about themselves in a supportive setting. Runoia’s commitment to empowering girls to be their best selves keeps them coming back year after year, making it one of the best summer camps for girls. This dedication to fostering a positive and engaging atmosphere makes Camp Runoia one of the best summer camps for girls near New York.

With over 30 camp activities for girls offered in a choice-based structure, campers can explore their interests and focus on skill-building through a variety of different activities. Camp Runoia encourages girls to work toward significant achievements in an inclusive environment where they can truly be themselves. 

Traditional Camp Activities

Camp Runoia offers a wide range of traditional camp activities, including canoeing, high & low ropes, climbing, horseback riding, water skiing, archery, arts & crafts, and much more. With many unique and exciting activities to choose from, Camp Runoia goes far beyond just singing songs around the campfire. 

These traditional activities play a vital role in building community and cultivating self-confidence among campers. For instance, sailing not only teaches skills but requires teamwork as girls navigate the waters together. Similarly, archery encourages focus and precision, finding a sense of accomplishment as campers hit their targets. These experiences encourage a strong sense of self and confidence. 

Adventure Camps for Girls

As one of the best adventure summer camps for girls in the Northeast, Camp Runoia allows campers to explore nature and develop outdoor skills that will last a lifetime. Climb into a canoe for exhilarating paddles along the shoreline of Great Pond, and as confidence grows, sign up for an overnight canoeing trip through Maine or learn teamwork skills by hopping into the 12-person “War Canoe.” Campers connect with nature and experience low-impact camping during overnight wilderness trips. The various summer camp activities at Camp Runoia promote teamwork and resilience that girls carry with them beyond the campgrounds!

Overnight and wilderness trips have long been a cherished tradition at Camp Runoia. Exploring the outdoors in small, guided groups provides campers with opportunities for growth and discovery in a simple yet magical way. Committed to the philosophy of low-impact camping, Camp Runoia encourages campers to develop a deep appreciation for the natural world while fostering a sense of responsibility as stewards of our planet. Trip options vary by age and experience, ranging from one to four nights. Additionally, all campers have the chance to participate in day hikes on local trails and canoeing adventures from our lakefront access to the stunning Great Pond, where 8,000 acres of pristine freshwater await!

A person sits at a wooden table outdoors, smiling at the camera while engaging in art activities, specifically weaving a basket with wooden strips. Clothespins are attached to the basket, securing some of the strips in place. arts and craftssummer camp activities outdoor adventure canoeA child wearing a helmet and gloves kisses a horse's nose outdoors, showcasing the joys of choosing a camp that fosters connections with animals. Another person and a partially visible fence are in the background. riding camp horse

Horseback Riding Summer Camp

What truly sets Camp Runoia apart from other all-girls summer camps in Maine is its advanced Equestrian Program. Here, campers have the unique opportunity to learn English riding techniques from certified instructors. The program caters to all skill levels, from beginners who are just learning the basics to advanced riders interested in jumping and cross-country trail riding. And everyone gets to enjoy our brand new Riding Arena. 

Besides riding lessons, campers engage in horse care and grooming, which helps them form special connections with the horses. These experiences go beyond just learning how to ride; they foster confidence, responsibility, and leadership skills in young girls. By caring for their equine partners, campers learn valuable life lessons about empathy and commitment, making the Equestrian Program an integral part of their summer camp experience

For even more horseback riding at camp, we offer a one-week Equestrian Camp.

Leadership Development Programs

Camp Runoia places a strong emphasis on empowering girls to develop leadership skills that they will carry with them throughout their lives. There are plenty of summer camp activities specifically designed to empower girls to cultivate their leadership skills. Whether it’s going on group camping trips, taking part in a drama production, or scaling the climbing tower, girls are encouraged to step out of their comfort zones and take on new challenges. 

These activities encourage campers to support one another as they navigate various experiences together. The lessons learned in leadership and teamwork at Camp Runoia prepare girls for future challenges, equipping them with the skills necessary to lead with confidence and integrity.

For our oldest campers, the Counselor in Training Program is a great way to continue to develop leadership skills. The Counselor in Training program spans between being a Runoia camper and learning how to teach and counsel youth. As a CIT you help counselors in residential life and activity program to teach and support children to have a successful time learning.CITs will have the opportunity to earn certifications like Red Cross Lifeguarding and identify their program areas in camp. CITs will also perform community service and leadership work.

“Runoia was responsible for shaping my personality, my priorities, my inspirations, and my aspirations.” — Jody, Former Runoia Camper

Community and Friendship

One of the most treasured aspects of Camp Runoia is its welcoming and safe all-girls environment that empowers girls to focus on building friendships and learn about themselves without the distractions they may encounter outside of camp. This nurturing atmosphere creates a space for campers to explore their interests within a supportive sisterhood. Camp Runoia’s emphasis on forging lasting friendships through shared summer camp activities and experiences solidifies its reputation as one of the best summer camps for girls near Boston, New York and other major cities in the Northeast.

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Camp Runoia offers an enriching experience for girls, making it one of the top places to attend summer camp in Maine. Set in a nurturing environment on the shores of Great Pond, Camp Runoia builds a strong sense of community and lifelong friendships among campers. This girl’s overnight camp not only promotes personal growth but also creates unforgettable memories, making it a fantastic choice for any girl seeking adventure and self-discovery this summer.

Summer in Maine: Best Location for an All Girls Sleepaway Camp

Posted on by Lydia Schuldt
  • The Natural Beauty of Maine: A Stunning Setting for Summer Camps
  • Ideal Environment for Immersive Camp Experiences
  • Outdoor Adventure Opportunities in Maine
  • Maine’s Reputation for Exceptional Summer Camps
  • Outdoor Activities and Personal Growth at Girls’ Camps in Maine

With its magical warm summers and proximity to cities in the Northeast and New England, Maine is an ideal destination for summer camps. The many unique attributes that make Maine so special—its natural beauty, peaceful environment, and outdoor opportunities—make it one of the best locations for an all girls’ sleepaway camp. It’s the perfect atmosphere for girls to focus on learning more about themselves and building connections while embracing the magic of camp in pristine nature. 

The Natural Beauty of Maine: A Stunning Setting for Summer Camps

Pristine Lakes and Clear Waters

Maine is known for its many pristine lakes and ponds. And we’re not talking about small ponds! These “Great Ponds” make up nearly half of Maine’s 6,000 lakes and span over 10 acres each. Maine’s lakes are home to many fish and wildlife and provide a picturesque environment for water-based activities like swimming, canoeing, and kayaking. On the southern shores of Maine’s largest body of water in the famed Belgrade Laked Region is Camp Runoia’s all girls sleepaway summer camp. The clear, calm waters the camp is nestled on offer a safe environment for girls to enjoy outdoor activities like canoeing, windsurfing and waterskiing. 

Lush Forests and Diverse Landscapes

Known as the “Pine Tree State,” Maine is full of lush forests and rich landscapes that are home to over 50,000 species of wildlife and provide an ideal backdrop for hiking, ecology, and wilderness trips. Even within our small camp community, we work with a forester on a tree management plan to take care of all of the beautiful old trees on our property. These natural surroundings help campers connect with nature and experience the outdoors in a way that fosters personal growth and inspiration.

The Maine Summer Climate

Maine’s summer climate is comfortable, with average daily temperatures in the 70s Fahrenheit and cool evenings that are perfect for sitting around the campfire. The warm sunny days and cool nights make Maine one of the best summer camp locations for enjoying outdoor activities all day long and getting a cool, restful sleep in the cabin at night. 

The Ideal Environment for Immersive Camp Experiences

Camp Runoia’s peaceful setting is a place for girls to disconnect and reconnect. Maine’s remote location, away from the distractions of city life, creates the perfect atmosphere for an immersive Maine summer camp experience. The sense of tranquility and focus that campers can enjoy, free from the noise of everyday life and technology, is what makes summer camp in Maine truly magical. This kind of natural isolation fosters stronger connections between campers as they immerse themselves in camp life without distractions. 

The Outdoor Adventure Opportunities in Maine

Exploring the Outdoors: Perfect for Girls at Summer Camp

From stunning coastal beaches to dense pine forests and rugged mountains, Maine is an ideal location for outdoor activities and trips at an all girls’ sleepaway camp. Camp Runoia is known for its 30+ traditional camp activities, which include hiking, nature walks, and waterfront sports. Girls can take full advantage of the local geography and learn new outdoor skills within a safe and supportive environment surrounded by natural beauty.

Adventure Trips at Camp Runoia

Among the many exciting and unique opportunities that Camp Runoia offers, campers can choose to partake in excursions to some of the area’s most stunning locations. Some of Runoia’s trips include hiking Maine’s highest peak, Mount Katahdin and exploring one of the country’s most beautiful national parks, Acadia National Park. Another opportunity is exploring Permaquid Beach for a relaxing day at one of Maine’s picturesque coastal beaches, perfect for swimming, beach games, and seaside exploration. 

Overnight and wilderness trips have long been a cherished tradition at Camp Runoia. Exploring the outdoors in small, guided groups provides campers with opportunities for growth and discovery in a simple yet magical way. Committed to the philosophy of low-impact camping, Camp Runoia encourages campers to develop a deep appreciation for the natural world while fostering a sense of responsibility as stewards of our planet. Trip options vary by age and experience, ranging from one to four nights. Additionally, all campers have the chance to participate in day hikes on local trails and canoeing adventures from our lakefront access to the stunning Great Pond, where 8,000 acres of pristine freshwater await!

adventure trips at camp runoia summer camps in maine

Maine’s Reputation for Exceptional Summer Camps

Why Maine is Known for Top-Rated Camps

Maine’s sleepaway camps have earned quite a reputation for being some of the top sleepaway camps in the Northeast, focusing on quality experiences and excellent programs all across the board. Maine has a long history of traditional summer camps, with many summer camps, such as Camp Runoia, established over a hundred years ago. Values like community, nature appreciation, and personal growth run deep through these camps and are what keep campers and staff from all around the world coming back year after year.

Camp Runoia: One of the Best All-Girls Sleepaway Camps

Established in 1907, Camp Runoia is one of the top rated camps in Maine, particularly all girls’ sleepaway camps. With its welcoming environment rooted in tradition, blended with progressive leadership programs and unique activities, it is clear why campers have spent summers on Runoia’s beautiful campus for over a hundred years. The camp shows true its legacy of providing a transformative Maine summer camp experience for girls from all over the world. 

Outdoor Activities and Personal Growth at Girls Camps in Maine

Here at Camp Runoia, we are firm believers that Maine is one of the best places in New England for an all girls summer camp. Being away from the distractions of daily life and immersed in the beauty of nature during a Maine summer camp experience can transform a girl’s life forever. Maine’s natural environment and camp activities provide the perfect setting for self development and personal growth. Maine’s wide selection of summer camp programs like team challenges, leadership workshops, and outdoor adventures teach campers essential life skills.

This combination of empowering activities in nature and the sense of community in a traditional camp setting, help girls build lasting friendships and foster a sense of self and individuality. Spending a summer in Maine can leave a lasting impact on a girl’s confidence, friendships, and love for nature, setting the stage for continued growth and success beyond the camp experience.

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Maine is one of the best locations for an all-girls sleepaway camp, from its natural beauty and ideal summer climate to its sense of peace and adventure. Young girls from all over the world have been coming to Maine to enjoy a traditional summer camp experience like those at Camp Runoia, one of the longest-standing all girls’ sleepover camps in the Northeast. With its stunning surroundings and focus on empowering young girls, Camp Runoia exemplifies why Maine sleepaway camps are among the best summer camps around!

 

Why Camp Runoia Is the Best All Girls Sleepaway Camp

Posted on by Lydia Schuldt
  • Exciting Summer Camp Activities
  • The Best Location for an All-Girls Sleepaway Camp
  • Empowering Girls for Personal Growth
  • Camp Runoia’s Equestrian Program
  • Inclusivity at Camp Runoia
  • Why Choose an All Girls Overnight Camp for Your Child?

If you’ve ever been to summer camp as a kid, you probably understand that the memories made at camp can stay with you for life. There is something magical and nostalgic about summer camp—the smell of the dining hall, the catchy campfire songs, and nights staying up past curfew sharing stories with your cabinmates. These experiences stick with us even into adulthood. Nestled on the shores of Maine’s picturesque Great Pond sits Camp Runoia’s all girls summer camp, where girls have been creating lasting memories for over a century. Discover why Camp Runoia stands out as the best all girls sleepaway camp in New England and what keeps campers and staff coming back year after year.

Best all girls camp friendship photo on the waterfront

Exciting Summer Camp Activities 

At Camp Runoia, the possibilities are endless, with a variety of summer camp activities for girls to choose from, allowing them to create a daily schedule that’s tailored to their interests and passions. From the thrill of horseback riding, to testing precision and focus in archery, or mastering the waves in windsurfing, there’s something for every girl to dive into. For those who love creativity, arts and crafts offer a chance to express themselves through painting, jewelry-making, pottery, friendship bracelets and more. Camp Runoia has a variety of traditional camp activities, but some of the more unique activities that stand out are basket weaving, mountain biking, yoga and stained glass. There is truly an activity for every girl here at Runoia!

The Best Location for an All-Girls Sleepaway Camp

With its sparkling lakes, breathtaking coastal landscapes, lush forests, and vibrant wildlife, Maine truly is the best location for an all-girls sleepaway camp. The natural beauty of the state, paired with the safety and tranquility of Camp Runoia’s campus on Belgrade Lakes, creates an ideal setting for girls to explore their interests and make lasting summer memories. For generations, young girls from around the world have traveled to Maine to experience the magic of summer camps like Camp Runoia—one of the oldest continually operating all-girls sleepaway camps in the Northeast. The peaceful surroundings and the camp’s nurturing environment provide the perfect blend for adventure, personal growth, and fun! Not only is Maine a perfect location for camp because of the beautiful nature, it’s also in very close proximity to major cities such as New York and Boston, which is a short drive for girls living in the city to enjoy a Maine summer at sleepaway camp. 

Empowering Girls for Personal Growth

Making friends at summer camp can feel a bit intimidating for some (including parents!), but at Camp Runoia, we make sure the experience is anything but scary! We know how important it is for girls to build friendships, and we work hard to create a supportive, empowering environment where they can grow and become their best selves together. Through team-building activities, trust exercises, and plenty of opportunities for collaboration and decision-making, campers not only forge strong connections with each other but also gain the confidence and social skills that will stick with them long after summer ends. Whether the girls are singing songs, playing tag or going to open swim together, forming friendships comes easily at camp. With a welcoming all-girls atmosphere, caring camp staff, and carefully curated cabin groups, Camp Runoia is the perfect place for girls to learn, thrive, and create lasting friendships!

Camp Runoia’s Equestrian Program

At Camp Runoia, summer is filled with exciting opportunities for girls to explore, learn, and grow—and horseback riding is one of the major highlights. With a new equestrian arena, Runoia offers campers from beginning to advanced knowledge with an exceptional space to hone their riding skills. Runoia’s equestrian summer camp program teaches that horsemanship is more than just riding. 

To wrap up the summer, Camp Runoia offers an immersive, week-long horseback riding camp, where girls dive deeper into their passion for horses and enhance their riding skills. Runoia also takes part in shows with other camps, both hosting an invitational show at Runoia and attending shows at other camps, which makes the equestrian program stand out amongst other camps in New England. It’s the perfect opportunity for young riders to end their summer with a fun-filled, confidence-building experience that they’ll cherish long after camp ends.

Inclusivity at Camp Runoia

The heart of Camp Runoia is our deep commitment to inclusivity. For over a century, we’ve been empowering girls by fostering a welcoming, supportive community where every camper is celebrated for who they are. With a focus on diversity, equity, and inclusion, we create an environment where girls from all backgrounds come together to learn, grow, and thrive. Through team-building adventures and personalized experiences, Camp Runoia provides a safe and encouraging space for every girl to embrace her individuality and become the best version of herself. Camp Runoia also has a Diversity Advisory Committee that is continuously working towards making Camp Runoia as inclusive as possible. The committee has a specific focus on reacting to systemic racism in our country and collaborating to craft relevant DEI standards, practices and outcomes at camp. Our dedication to inclusivity at Camp Runoia is what makes it a progressive environment and one of the best summer camps for all girls.

Why Choose an All Girls Overnight Camp for Your Child?

Choosing an all-girls overnight camp such as Camp Runoia offers your child a unique opportunity to grow in a supportive and empowering environment. At Runoia, girls can focus on developing their confidence, leadership skills, and friendships without the distractions or social pressures often found in co-ed settings. With a wide range of activities, from outdoor adventures to creative arts, girls are encouraged to explore their interests, challenge themselves, and embrace their individuality. Surrounded by caring staff and like-minded peers, your child will return home with newfound independence, self-assurance, and lifelong memories. 

We hope that you now have confidence in why Camp Runoia is the best all girls sleepaway camp in New England! From adventures like sailing and waterskiing, group overnight hikes, and excursions to Maine’s most scenic sites, your daughter will have a summer she will never forget.

Runoia Wrapped: 2023 in Numbers

Posted on by Colleen O'Malley

At the end of every year, TikTok buzzes with a variety of creative trends to reflect on the prior year. This year was no exception – the app has been infiltrated with countless videos of reflections on 2023. Of course we’re hopping on trend to bring you our version – Runoia wrapped – a view into our 2023 in numbers.

It feels a bit odd to be reflecting on the 2023 season in January, as we have really been in 2024 mode since August and even before – filling camper spaces, hiring 2024 staff, and coming up with ideas for the best summer yet. Yet in the camp world, we live “10 for 2” and so much of our best moments of each year are packed into just those two months. And for so many of our campers, you can shorten that to a very concentrated 3-week period.

So our reflection of 2023 is really of 8 weeks of 52 – a mere 15% of the calendar year. The remaining 85% is full of work for some, school for others, time with ‘non-camp friends’ (but if we’re truly lucky, with camp friends too) and family. But for me, and many others, the 8 weeks represents far beyond 15% of my best memories and favorite moments of each year.

Here are some of our accomplishments of 2023 in numbers:

  • 100% of campers reported that they made a new friend
  • 98% of campers reported that they tried something new
  • 83 of our campers experienced their first ever Runoia summer
  • Our teams fought hard to earn a collective 2,344 points for the Bees and the Ellies
  • 28 of the highest-possible program awards were achieved
  • Our campers hiked a combined 308 miles while on Katahdin trips
  • We celebrated 21 campers’ birthdays with them during the summer
  • 250 campers and 90+ staff made a combined 340+ summers of a lifetime experienced

We absolutely cannot wait to see what 2024 has in store for us!

Love,

Aionur

Feeling Camp Magic at Home – blankets, butter chicken, and congo bars

Posted on by Colleen O'Malley

Whenever the calendar switches from one year to the next, our excitement for camp explodes (even though we’ve been preparing for the next summer since the last) and we know a lot of our camp families and hopeful campers feel the same way.

Living ‘10 for 2‘ – that is, waiting through those 10 months of ‘real life’ for the 2 months of ‘camp life’ – is typical for the Runoia community. The year-round team is the biggest example of this: we spend all year hiring the best staff, talking to amazing new families, and planning the best summer ever. When summer finally comes, it can feel like it was over in a flash – and so we reset our sights on the next summer on and the cycle repeats.

We understand more than anyone that it can be hard to feel camp-sick when we’re home the rest of the year, and that summer can feel further away than ever before. Some of our seasoned campers and staff may be feeling particularly antsy, and some of our soon-to-be first year campers may be feeling a little bit more nervous as summer starts to come into view.

Luckily, feeling camp magic at home is fully possible with a little effort. One of the hardest tasks for us, our campers, and our staff is explaining the camp experience to ‘outsiders’ – it’s something you kind of just have to be there for yourself. But we can share some of the pieces of the camp puzzle with our families and friends by making a little magic happen at home.

Here are some sure-fire ways to make some Runoia magic at home, get your campers excited for the summer, and share the experience with your family and friends:

 

  • Cozy up with your Runoia gear
    • A 5-year blanket makes the perfect cozy reminder of camp!
    • Haven’t earned a 5-year blanket quite yet? Our TCS store has other cozy options, like:
      • sweatshirts and sweatpants
      • pajamas
      • fuzzy shorts
      • warm winter hats
  • Share Camp Runoia songs
    • Ask your camper to share some Runoia songs with you, and teach you the words!
    • Listen to some of our classic songs on our website

  • Look at our historic logs together
    • Has your camper told you that Runoia’s 118 summers are well documented in logs? A lot of them are online! Read through some of the coolest versions in our history here

Feeling camp magic is possible any time of year, because of the community, skills, memories, and life-long friendship made over the summer.

Luckily, these things last far beyond just one summer at camp!

Mindy shares: the benefits of Harmony Land Camp, Runoia’s ‘starter camp’

Posted on by Colleen O'Malley
Our ‘starter camp’ program, Harmony Land Camp, continues to grow and result in confident campers each summer. Assistant director and year-round head of HLC Mindy shares some of the amazing outcomes of the HLC program and some of the changes made in 2024 in this week’s blog:
The Harmony Land Camp program at Runoia is a shorter ‘starter camp’ program specially designed for younger campers, providing them with a safe and immersive introduction to summer camp and our warm and welcoming Runoia community. This unique “try-it” program is available to campers ages 6-10 and has given so many campers a sense of belonging, independence, and community, offering a transformative intro-to-camp experience they’ll cherish for a lifetime.
Our shorter HLC programs allow campers to try out camp life with extra support and without committing to being away from home for a full three weeks. HLC campers live with staff in one of our newest cabins, purposely built for HLC right in the heart of camp. HLC cabins are spacious and bright, and have bathrooms with showers. Campers live and play together, making new friends and experiencing lots of activities – some with main camp and some that are special just for HLC.
Harmony Land Campers spend time on the waterfront with older junior end campers!
Our HLC Elm program runs concurrently with our second session of main camp. Elm is a longer program geared towards returning HLC campers or anyone else in the HLC age range who is ready to spend 3 weeks at camp with the support of the HLC program. Campers in Elm receive the same support and specialized programming that our shorter HLC programs include, with a little more autonomy and choice. It’s a great bridge between our shorter HLC sessions and your returning HLC camper’s first year in main camp, or a great fit for a 6-10 year old first-time camper who wants a longer “try out.”
HLC provides your camper with:
1. Introduction to Camp Life: New campers will be introduced to the daily routines, traditions, camp facilities, and values that make Runoia a unique and welcoming place.
2. Activities: HLC campers engage in age-appropriate camp activities together as a group – developing skills, teamwork, and self-confidence. Activities are selected to provide a wide range of experiences, including arts and crafts, waterfront time, outdoor adventures, horse riding, sports, and more. Campers choosing our longer Elm program will have the chance to select some of their own activities and help shape their own experience.
3. Counselor Support: Experienced and caring counselors are hand-picked for the HLC program. These counselors are knowledgeable about the needs of younger and newer campers and will provide day-to-day care, ensuring campers feel safe, supported, and encouraged in their new environment. HLC counselors are supported by both the HLC Director and the Runoia Camp Director, both of whom have had the experience of sending their own young children to camp!
The Benefits of Attending Camp Can Start at a Young Age:
1. Independence: Young campers learn valuable life skills, such as decision-making, problem-solving, and self-reliance, in a supportive and nurturing environment.
2. Confidence: Camp helps boost self-esteem and self-confidence as campers achieve personal goals and gain new skills, especially those living away from home for the first time.
3. Social Skills: Camp provides opportunities to make friends, live with peers, and develop strong interpersonal skills that are essential in building meaningful relationships.
4. Connection to Nature: Spending time in Maine’s natural beauty fosters a love for the outdoors and environmental awareness. At camp we strive to do everything we do in harmony with nature.
5. Resilience: Campers learn to adapt to new situations and overcome challenges, building resilience and a positive outlook.
HLC is a Camp Within a Camp: A Smaller Camp with The Benefits of the Runoia Community
1. Friendships: Camp is a place where lifelong friendships are formed, providing a strong support network throughout life.
2. Empowerment: Camp encourages campers to explore their interests, pursue their passions, and become leaders in their own right.
3. Inclusivity: Runoia values diversity and inclusion, creating an environment where every camper feels accepted and valued, whoever they are and wherever they are from.
4. Positive Role Models: Camp provides access to strong role models – counselors, senior staff, and older campers who inspire HLC campers and welcome them into the Runoia community.
5. Summer Fun: HLC Camp activities range from horseback riding to tubing to campcraft to arts and crafts to sports. HLC campers participate in our meaningful, long-standing Runoia traditions. There’s no better place to be in summer than at our beautiful waterfront!
In the HLC program at Runoia, we believe that the early camp experience lays the foundation for a lifetime of personal growth, resilience, and a sense of belonging to a supportive community of like-minded people. Join us in Maine for an unforgettable summer adventure where friendships and memories are made to last a lifetime!
Interested in exploring HLC for your camper? Reach out to Mindy to learn more!

Savoring the Good in Life: a camp life lesson

Posted on by Colleen O'Malley

As we reach the mid-point of early enrollment for returning campers, it has brought the year-round team joy each and every time we see an application roll through our system to confirm that a camper is returning in 2024. I get an especially great hit of joy when first-time campers from this summer re-enroll and I know that they’ve found ‘the camp’ for them.

The feeling of excitement for a summer that is nine months away and the simultaneous sadness over a summer that is over a month past its expiration is one I’ve known well since I was seven years old. It’s funny that it doesn’t go away even as an adult, and now I feel only more excitement watching our current generation of campers experience it, too.

I recently listened to a podcast episode of NPR’s ‘Hidden Brain‘, a show in which host Shankar Vedantam ‘uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships’ according to the show’s Spotify description.

The episode titled “You 2.0: Make the Good Times Last” caught my eye with the following description: “Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.”

In the episode, Dr. Bryant of Loyola University describes his own negative life experience with a back injury and his journey of regretting not savoring the period of his life in which he had a healthy back that supported his favorite hobbies. This experience launched Dr. Bryant into the exploration of savoring the good in life – looking forward to exciting experiences, and the mindfulness to enjoy the littlest things in life as they happen. Now, Dr. Bryant researches the science of savoring and the human hard-wired tendency to notice the negative more than the positive.

It’s unsurprising that this episode had me thinking about camp and how camp life mimics what Fred Bryant observes about the human experience: sometimes we don’t notice the friendships, the moments with nature, the feeling of being safe and at peace in this community in real-time. But we always find ourselves a month or so later with the deep-rooted feeling of ‘campsickness’ and looking forward to our next chance at these experiences.

The good thing, according to Dr. Bryant, is that we can increase our sensitivity to the good – we can learn to savor positive experiences more and more, and we can practice and become better at ‘savoring‘ over time. “The key is to not miss the opportunities to savor when they arise,” shared Fred.

There is no shortage of small moments at camp that we can savor. I challenged myself to think of them and almost savor them retro-actively in gratitude for this summer – here are some moments that came to mind:

  • watching a camper finally stand up and stay up on waterskis on day 3 of a block
  • post-dinner cartwheels at golden hour
  • star-gazing in the apple tree field
  • watching captain candidates congratulate winners and celebrate with each other
  • the uncontrollable laughter of campers while tubing
  • seeing our international staff experience fireflies for the first time

Lucky for us, the tech-free nature of camp frees up our attention to these positive moments that much more. In summer 2024, I’ll be looking out for those moments more than ever.

For now, I’ll sit here like so many of our campers and staff reminiscing and savoring in the past tense.

See you in 2024 –

Love, Aionur

The 2023 Name Story

Posted on by Colleen O'Malley

Among many other Runoia traditions, the name story is one that delights at Cotillion at the close of the summer. Each year, Alex Jackson works hard to incorporate even the trickiest of last names into a fun story to share on that final night.

The name story contains the last names of full season campers, leadership staff and few extra folk whose names added to the fun. Enjoy our 2023 name  story!

The rain in Maine falls mainly on the …..

It Shirley couldn’t rain anymore at Camp Runoia. The summer of 2023 had been so wet with rain falling in sheets even the Glucks had had enough. Howes on earth were the campers supposed to have a fun summer when everywhere was soaking and their toes were Winklering in their Wetzel shoes? They couldn’t just Lallygag around at camp all day Dresdow in their rain jackets and fending off the Colbourn in Worley sweaters. 

The counselors had to come up with a plan and fast. Grace put the Kettell on to make a Wright nice cup of tea so that they could have a planning meeting to Mullen over what to do. It aPearson was never going to come out and there was no chance of a Blauberg sky day. Assembly announcements included ‘the long range forecast looks a little Sussman with it aPerrin to never be clearing up. It’s really going to Martone of the summer for sure.’

While there were plenty of indoor activities like Weavering baskets, and a popular new class where campers could learn to Cook-Wright and Bakewell, the campers really wanted to get on with outdoor fun.  “This is no Goodman I Nadzo what to do with my SV kids – they just can’t Hackett” complained the counselors. “They would rather be at the beach getting Friedman.” There was no Vinarskying going on at the lake so no need to go down to the Marini for gas only the lonesome Martone-Gulling sound rang out over the water.

Mahedy we can Headley into town and all watch that new movie as the old proSchecter in the Lodge is Rohatyn.

Good news was that Adams and  Russells Parent had shopped at Shaws on the way to camp and provided enough contraband for all of senior end to be Mnuchin all summer long. Plenty of jelly Beans, some British Hobbsnobs Bixbys and a big box of Pridhams chocolates.

It was business as usual at riding. The horses were Nagleing and the donkeys were making a Baydin at the barn while Jackson Bradshaw  was working hard doing chores. Campers were Patarining around the ring on horses and the staff were Kleimen over the jumps to demonstrate 2 point position. ‘Don’t Mulry if you lose a stirrup you won’t fall off’ yelled Jacob

A couple of the campers from Pine Island had been hanging out  in the cove.  Ryan O’Malley was talking to  his buddy ‘Urdan don’t be such a Dorsch’ yelling Pine Island cheers. It’s the best I can do as I’m feeling Shieferstein about talking to the Runoia campers I Mrazik a fool of myself. 

It had been another eventful summer at Runoia and as the final Kells rang there were many happy tears and hugs.

To the Runoia Journey: the 2023 Log Dedication by Eliza Schechter

Posted on by Colleen O'Malley

This year’s log dedication to the Runoia journey is written by Eliza Schechter, who began at Runoia ten years ago, as ‘Eliza Mae’ Brown – for just one summer, she thought – and has since found her way back year after year, through Covid, moves, near impossible schedules, and earning her doctorate. 

Who better to share with us about the journey of Runoia?

Flash back to summer 2014, As I anxiously drive the mile down Point Road to a place I never knew existed until that year. That fall, I found an open position as “Head of Archery” and said “Sure, I can do that” even though I had little to no experience in a role like it.  I took a leap of faith – just as many of you did –  to join a summer camp I’ve never visited or had any prior connection to.

That summer was tough. I struggled to fit in and to connect with my campers.  But probably the most difficult task: filling the shoes of the prior, very well loved archery instructor, Ted. It was a roller coaster of a summer, my energy drained by the time I climbed into my little twin bed at the end of circle time. Nonetheless, I found myself wanting to do more and more as the days went on – like a camper waiting to tag up for the new block. It was a summer packed with accomplishments and I can now say I understand the struggle SV goes through when completing their plaques.

That first summer was very rewarding, but it was also tiring and sometimes overwhelming.  I felt comfortable leaving that summer with just my fond memories, and no plan to return.

And yet here I am in 2023, my 10th consecutive summer.

Runoia is the kind of place where you can grow.  You might climb mountains you never knew you could, shoot bullseyes with a bow you’ve never picked up before, ski on water when you just learned about waterskiing 5 minutes before that, you may create art you never knew you had the ability to, or climb the rock wall even when your afraid of heights.  You find new passions in activities you may have never done and you get to progress in those areas every year you return. 

I started going to a summer camp similar to Runoia when I was 7 years old and spent 10 years there as a camper, then CIT, and junior counselor.  Then I was lucky enough to be welcomed into this community for the next 10 years – from head of archery and a 6th shack counselor, to head of target sports and an Ocho counselor, to head of cabin, and now to residential life manager.  Harmony Land campers, junior and senior campers, CITs, staff, cabin counselors, directors, alumni, and everyone in between – this is the Runoia community that makes camp what it is. 

 

Therefore, I hereby dedicate the 2023 log to the Camp Runoia journey.  It looks different for everyone, but that journey will always be yours.

 

Singing Builds Community at Camp

Posted on by Colleen O'Malley

As we come toward the end of an incredible 117th consecutive summer, one thing remains true year after year: Runoia loves to sing, and our singing builds community at camp. When COVID came and changed life and camp as we knew it, we weren’t able to sing as a community in the same way we always had.

Luckily, with the continuity of our campers, staff, and leadership – our singing and passing down of camp songs has resurged with so much energy this summer. Campfires are alive with songs new and old, and our oldest campers especially jump at every opportunity to sing more and push their bedtime a little later.

Songs can be heard at meals – singing for birthdays, the melody of ‘save your spoons, save your spoons for dessert…’, at assembly with songs led by staff, CITs, and campers, at campfires as we join together for our most reflective songs, and all of the in between moments – even at CRAO meetings!

Singing is vital to the Runoia community, and not for no reason – singing at camp benefits our community in countless ways –

It’s a chance to be silly and care-free…

a chance to be creative and make your own songs – like our HLC B campers who created ‘The Monkey Song’ from ‘The Beaver Song’ this session, or our 4th shack campers who rewrote a Taylor Swift song for the variety show

a chance to be brave and bold and stand up before a crowd

a chance to connect to camp’s history and sing the songs of generations before us

a way to relax and have fun

an opportunity to learn new things 

and a way to build community.

But don’t just take it from us – singing to build community is a tale as old as time, a thing of historical and cultural significance, and has scientific evidence to back its social benefits.

In Berkeley’s Greater Good Magazine, writer Jill Suttie shares that “Listening to music and singing together has been shown in several studies to directly impact neuro-chemicals in the brain, many of which play a role in closeness and connection.” She goes on to share that research in community music shows that “endorphins produced in singing can act to draw large groups together quickly.”

We’re glad to know that the science recognizes what Runoia has known as a universal truth for generations. We won’t be halting our singing, dancing, or piano-playing anytime soon here on Great Pond.