Resilience at Camp

Last month, Dr. Tracy Brenner, “The Camp Counselor”, began a series at the Maine Camp Experience to help guide MCE parents through emotionally preparing for camp, starting with the topic of resilience in the face of homesickness and the absence of parental help.

In the vast majority of introductory conversations with parents of new campers, the inevitable topic of homesickness and preparedness for the camp experience comes up: “How do you help campers through homesickness?”, “What happens if she doesn’t adjust immediately?”

Before diving into explaining our in-depth staff training, our strategies for helping individual campers adjust, and how our social, emotional, and behavioral health specialist provides higher-level support, I always begin by first saying that homesickness is perhaps the most ‘normal’ and expected part of camp. Even the ‘campiest’ of kids experience pangs of homesickness and sadness that can make their way into a letter home, and those letters can be devastating for a parent to read.

But here’s a secret: usually by the time that letter has made it to a loved one’s mailbox, the feelings are three-days old, and those three days were full of smiles, laughter, new skills learned, and countless moments of bravery. Experiencing big feelings can be overwhelming at the best of times, and writing can be an exceptional release of those emotions to the people a camper trusts the most. Sometimes it takes time for campers to feel comfortable expressing those feelings to a friend or adult at camp instead, and be able to save the most exciting news for those letters home.

In the meantime, through all the tough moments, what we do know is that camp builds resilience (in my experience, for kids and adults alike!) Imagine a single day at camp and all of the moments a child will experience – some exciting, some disappointing. Each moment is an opportunity for growth in their resilience. From picking their sail back up after dropping it while windsurfing, to committing to fixing a mistake or rolling with it in an art project, to sitting with the disappointment of not getting their dream role in the play and choosing to be happy for their friend. For kids, these are hard things – but hard things that at camp, they are capable of.

And building that resilience can be exhausting and trying – so don’t be surprised if at week three, you find yourself picking up a quiet, tired kid. In a week or so, they might be ready to open upabout all of their amazing experiences – but be patient, they’ve been building resilience at camp for twenty-one days! And one day, that resilience may just develop to carry them up Mt. Katahdin, challenge them to go to JMG test camp, convince them to try the Oak Island swim, or accomplish something like American Archer, Advanced Equestrian, or Advanced Skipper.

Cultural Exchange: Whatever Way We Can

How lucky Camp Runoia is to host friends from near and far reaches – from the east to west coast of the United States, to England, Ireland, Mexico, France, and more. Our cultural exchange from campers and staff alike is one of the magical pieces of Camp Runoia.

 

At one point, driving 8 hours from Upstate New York felt like quite the trip – but now I’ve moved just shy of 2,000 more miles to the west of camp and suddenly that ‘long’ drive is shortened in my mind. As I was putting together my plans to arrive back in Maine early May, I first felt resolved to drive across the country – it wouldn’t be my first time – but realized that instead, this will probably be my first summer flying to camp, as many of our far-reaching friends do.

The theme of camp in 2020 and 2021 really was “whatever way we can”. Runoia had a deep resolve in the past two years to provide a widely needed experience of unplugged escape for both campers and staff. This meant sacrifices to our normal – including not being able to welcome international friends in 2020. In 2021, with some very creative problem-solving from leaders like Jen Dresdow – and some serious willpower from staff – we began to welcome some international friends once again.

Now, as we gear up for round three of camp affected by Covid, we are thrilled to see plenty of countries represented on both our staff and camper lists. Travel plans are coming together for all of us (hopefully!) and we are gearing up to once again hear different languages at camp, share our beautiful state and waterfront with new-comers, and learn all that we can from a summer-long cultural exchange.

From “how lucky we are to be here” in 2020, to “how lucky we are to have YOU here” in 2022!