A new season for Camp Runoia

It is barely a little over a month since we shuttered the buildings and closed down camp for the 2021 summer season. Many of our campers have just gone back to school and the leaves are hardly changing color here in Maine and yet our 2022 summer season is open! Early enrollment is in full swing for next summer which is so exciting. This past summer was amazing, we had a blast on Great Pond with old friends and new and truly cannot wait to do it all again next year. After a tough year with lock downs and quarantines, zoom school and no activities our girls were thrilled to be at camp in real time with people. The fun lasted literally from dawn until dusk and even into the night in some cases! We are grateful that parents had confidence that we could pull it off and recognize the social and emotional growth that happens at camp and is even more necessary as kids have been removed form their typical experiences.

In 2020 we were grateful to be able to open with a limited camper capacity and operating only one three week session. We had no idea what the knock on effect would be for future enrollment and couldn’t have predicted that we would still have been in the midst of a global pandemic as we opened the 2021 season. This past summer saw us welcoming 100 new families into our community. How lucky we were to see many of our old campers returning and to have the opportunity to get to know so many awesome new girls.  Camp was full and it felt so good to be operating our regular season again and while there were still some modifications to navigate covid protocols it felt much more like a regular summer.

 

Now here we are looking towards 2022 with an unprecedented early enrollment of returning campers. We have been delightfully shocked by how eager families are to sign up for early enrollment spaces. There have been an increased number of requests for full session spaces and even our younger camper slots and sessions are filling ahead of their usual timeline. This is great news for camp and fantastic from a business perspective yet is certainly a little stressful for folks that are not quite ready to commit yet.

We understand it’s hard to know how life will shake out in the next 11 months. Where we will all be at with covid and its impact on everyday living. The good news is that In uncertain times, camp is a sure thing. Camp Runoia will open in June 2022 for our 116th continuous summer on Great Pond. Campers will swim in the lake, enjoy the great Maine outdoors, connect with friends and learn new skills. There will laughter, bug bites, marshmallows and singing. Camp will welcome old and new faces with the goal of everyone having the best summer ever!

 

We hope that all of our 2021 campers will be back to be joined by some new faces for another amazing summer of building lifelong skills. The season is open for 2022 and we couldn’t be happier.

First week of fun – Great Pond camp life

Our first session girls arrived last Sunday on a hot and sunny Fine Maine Day! After unpacking and meeting/getting reacquainted with their cabin mates, everyone got a chance to take their swim tests and enjoy a quick dip in the lake – our fabulous 8,000 acre Great Pond. Supper was a delicious combo of spaghetti and meatballs, salad and vegetables, garlic bread, and brownies, and it was wonderful to hear the laughter of new and old campers alike ringing through the dining hall and outdoor tents. Evening program for our junior end campers included a game called “Mostest” in which each cabin worked together to create cheers and songs and even wrote and performed a commercial for Runoia! Senior end played Family Feud, while our oldest girls in senior village had their own special campfire by the lake. Milk and Crackers were enjoyed by all before returning to cabins to make community contracts and gain a better understanding of what each of us need to be our best selves at camp this summer. Counselors began reading their cabin books aloud as girls settled into beds for the night. We miss our loved ones who are not with us here at camp, but homesickness is easily overpowered by all of the fun and excitement everyone is having doing activities and spending time with friends. 

The first full day of camp was another hot one! We started with an orientation in which we found out (or were reminded) where everything was around camp, practiced vehicle safety evacuation drills, learned how to put on our PFDs for when we go out on the blue waves in boats, and played many get-to-know-you games. Activities started after lunch and rest hour, and we had almost all campers swimming in the lake for recreational swims! Horses walked and trotted around the ring up at the barn while a fleet of kayaks, canoes, and paddleboards, aka “Floatilla”, headed out into the cove. Our Harmonyland girls took a little hike to our Fairy Ring campsite and built fairy houses out of leaves, sticks, pine needles, and birch bark. After supper, our junior end girls enjoyed a beach night on the waterfront, and our senior end girls got to play a variety of land sports and even got in an evening swim to cool down before bed. Campers fell asleep looking forward to the first activity block starting the next morning.

The first activity block flew by with shacks going together to give each area a try, from flotilla’s on the lake, climbing in the trees and learning the art of shooting sports everyone found something they loved and an activity to work at throughout their session here. The heat meant lots of lake time and evening programs were modified to include much appreciated swims. The sounds of splashing and laughing in the cooler evening air could probably be heard by our Camp Runoia alumnae neighbors over in Echo Cove.

 

A bit of rain and cooler weather provided opportunity to focus on our arts skills, work on fitness and get some impressive dance routines going! Nothing stops us and we kept activities running and the fun going. The gaga pits are full at free time with some intense games going on and everyone being included. 

We are so grateful to have camp full again. To see our girls that we missed last summer, to welcome new friends into the Runoia family and to be able to spend amazing time together on Great Pond. In person, unplugged life in the woods is pretty fantastic! We have been able to watch a nest of baby barred owls learn to fly and hunt in the evenings over the kickball field. How lucky we are to live’in harmony with nature’ and get to have these experiences on our beautiful lake in Maine.

We are ready for another week of fun and frivolity, growth and learning and deepening the friendships that we have started to make.  Making life long memories and developing life long skills every minute of the day!

 

A trunk or not a trunk? That is the question!

Camp packing tips

As we are just a couple of weeks away from the opening of the first session we are fielding a lot of questions about packing. For new families it can feel a little overwhelming to organize everything that a camper may need for her time at camp. Once everything is collected the challenge then is to fit it all into two pieces of luggage!

Top tips:

Use the Runoia packing list

Remember that space is limited

Name everything – sharpie works well

Don’t go overboard with extra

Make sure your camper knows what she has

Each camper may bring 2 large items of luggage, typically 2 duffles or a trunk and a duffle. Super packers can get everything into one giant trunk or duffle but remember to try and keep weights under 50lbs our staff have to move all the luggage!

Trunks are helpful but not necessary as campers get shelves in a dresser and bookshelves on the wall as well as areas to hang things. If campers plan to attend camp over the next few summers it may be worth investing in a trunk for easy access and extra storage. The trunk we recommend is a Seward 30” trunk available at Target, Walmart, Amazon, etc. With or without wheels is fine.

The parent handbook has some guidance for packing 

Can’t fit everything in? Renting linen from camp is a great option for those that are travelling from far away or want extra space for other things. With cot sized sheets, blankets and a pillow it make it an easier option for some families. Just let us know if you would like bed linen adding to your daughters account.

Remember that some of the joy of camp and a part of the learning experience is that it is not like home so you don’t need everything that you own to survive. At camp, we play, have fun, get dirty and are busy all day long. We manage to navigate the experience with what we have. There is a library full of books to borrow, cards and board games galore for free time and plenty of dress up clothes for fun events. We are creative with what we have and can devise entertainment from the world around us.

Pack well, don’t stress the small stuff, your camper will have a blast even in odd socks and a mismatched outfit.

See you soon, we can’t wait for our 115th season on Great Pond!

Rain boots not only for rainy days but for dewy morning grass!

 

The Last Monday in May

This time of year, people around our town in Maine are busy getting ready for a big weekend. Maine lifted restrictions for capacity for dining and outdoor activities and tourists and families with second homes will be flocking to the lake like Canadian geese in October.

To the other Americans Memorial Day represents family gatherings outside, grilling meals for the first time since last summer and maybe, if you are fortunate, a long weekend off from work.  For some, it means a getaway to a vacation spot. Others are cleaning up their yards, if lucky to have one, and catching up on spring cleaning.

Many people hope their plans for their local parade and celebrations honoring the people who have died serving our country in active military service are safely happening in 2021.

In the spirit of life, liberty and pursuit of happiness, we are grateful for our military who are currently serving, have served or have died in active duty allowing us to run summer camp, have girls from all over safely come to spend time with other wonderful adults and experience a meaningful summer opportunity.

Love, Aionur

 

 

Mindfulness for Campers

As we anticipate the start of camp, we are aware of the mental health and wellness of our campers and how mindfulness and coping skills will help. For most campers, this is the first excursion away from home in a long time.

In addition to the extensive health plans and protocols for navigating Covid at camp, we recognize most campers will need help to develop coping skills while at camp. Thanks to our Behavior Health Specialist, Amelia Clancey, we have some ideas for your family.

To best support your daughters, we would like all campers to create a list of coping skills with easy access to make her feel good and also to provide clear ways counselors and staff can support her.

A few guidelines about the list:

  • Self-made List: Feel free to help your daughter AND have her involved. Her thoughts and creations will actually help her when she is at camp revisting her list. (see the last bullet)
  • Length: The list can be as long as she wants, but ideally a minimum of 5 choices.
  • The coping skills/activities should be things that are easily accessible and do not require many materials or assembly – perfect for camp!
  • Variety: Include options of all kinds, such as some for when they can’t sleep at night, some they can do alone, and some they can do with others. Please also think of some options that require materials
    (coloring book and pencils) and others that don’t (taking a walk).
  • Format: It would be best if she brought a hard copy of the list with her to camp. In terms of style, anything goes! Have fun with this! Type it in a fun font that you like, write it in a way that makes you happy, add stickers, add glitter, organize it. The ways to personalize your list are endless!

Take some time with your daughter to think about and practice things that help them to feel safe, calm, and comforted. We have included a couple resources to help with this task and of course are here to answer questions, help brainstorm, and most of all, enjoy a fantastic summer.

Stress balls are easy to packA Sample of Ideas:

      • Deep breathing exercises
      • Meditation (practice before camp)
      • Quiet yoga moves or mini yoga moves
      • Write in your journal
      • Color in coloring books
      • Read a book
      • Take a walk
      • Make Bracelets
      • Silly putty/thera-putty/calm scented putty
      • Scented squeeze toys
      • Stress ball

Some helpful links to peruse:

Grounding Techniques

Feeling a bit anxious? These ideas are about feeling calmer and less anxious.

50 Coping Skills

If she like the style of this resource, she could print this out and cut out the ones your she likes, then have them glue them to their own page

Coping Skills for Kids: Blog

This blog has many articles to help you and your child think of options for their list and help you learn a lot along the way!

99 Coping Skills

Love, Aionur

From Equestrian Coach to Covid Cop and Everything in Between

I’ve been involved with the Interscholastic Equestrian Association(IEA) since 2013, starting as a team coach. Over the years, I’ve fulfilled a variety of roles at the organization’s horse shows from manager to secretary to announcer to steward. During our 2021 postseason, I was called on to fulfill a new role, COVID Compliance Supervisor AKA Covid Cop.

As part of the IEA’s plan to safely return to showing, extensive guidelines regarding COVID protocols were created. As the 20-21 season went on, it became apparent that managing the implementation and enforcement of these rules fell outside of what the show manager & steward could manage, given their other duties, and the role of COVID compliance supervisor was created.

According to the press release from the IEA COVID task-force the COVID compliance supervisor should feel comfortable moving around the horse show reminding/enforcing attendees (coaches, riders, parents) to properly wear their mask, social distance, and leave immediately following their rider’s last class. Having spent my 2020 summer at Camp Runoia, I had already created great habits regarding masking, hand washing, and social distancing. I took those habits forward into my job at a local high school as we resumed hybrid in person learning beginning in October. Stepping into the role of COVID compliance supervisor was in my wheelhouse.

Having safely traveled a lot during the pandemic, I have learned that masks, physical distancing, and following CDC guidelines work! However, getting others to buy in can be challenging. Most recently at a zone finals show, I had many people come up and thank me for taking on the role. They understood that there’s still resistance to following the rules. One thing I learned early on in the pandemic was to not argue with people who weren’t following the rules, but to remind them that they signed up to participate and by doing so agreed to follow the rules. Keeping personal beliefs and politics out of the conversation, and focusing on the agreed upon rules of participation. In fact, if we all follow the rules, we can focus on having fun and enjoying the sport.

The COVID task-force worked hard to create guidelines so we could return to the sport, and consequently, we all have to follow those guidelines, or the opportunities can be taken away. I look at heading into summer the same way. I’m doing all I can to contribute to keeping our camp community safe. I got vaccinated as soon as I was able and I still wear my mask anytime I’m indoors outside of my own home or when in crowded outdoor situations. At camp, we have ACA and CDC guidelines that we have to follow.  Rules the range from how far apart heads must be while sleeping to safety equipment in activities to how our meals are prepared. I look forward to being back at Runoia in a few short weeks, surrounded by campers and staff who all believe in keeping each other safe and having fun!

By Jen Dresdow –Camp Runoia Assistant Director and Equestrian Director (preferably not a Covid Cop!)

First Impression

My First Impression in early May is the scents that are only at Camp Runoia. The leaves and grass and earth and air and lake water scents all combine into one scent. If we bottled it up, it would be called Eau de Runoia, or perhaps Eau de Harmony in the spirit of the meaning of Runoia.  I was instantly reminded of E.B. White’s book, “Once More to the Lake”.

Traditions abound at camp and one of the Camp Runoia traditions is recording your First Impression of arriving at camp for the “Log”. The Log is a record of all the things that happened in a summer.

You can only have a first impression, once (we like to do it once a season). Not unlike making your own first impression on other people (warm, stern, welcoming, exclusive, funny, serious, happy, sad), the land and lake puts on its very best display of nature and scents and views which evoke feeling. Especially when you return again and again.

The phrase First Impression seems obvious but here’s further explanation to get you pumped to record your immediate reaction to arriving at camp. A definition of first: Coming before all others in time or order; earliest, Combined with a definition of impression: An idea, feeling, or opinion about something or someone, especially one formed without conscious thought or on the basis of little evidence.

Of course, when we arrive in early spring, the parking lot is empty. Jen is not standing at the gate welcoming us, Alex is not in the parking lot directing us and beaming upon your arrival and Mark is not perched on the waterfront eager to greet your family and share the beauty of the “crown jewel” of Camp Runoia, Great Pond. Your counselors are not here yet to give you that big “hello” and “let’s go” kind of attitude. Finally, the sounds of shrill, excited voices from girls floating all over camp are not here, yet.  Only the spring birds, rustle of soft winds in the trees and waves lapping along the shoreline are here this time of year.

What will your First Impression of camp be when you arrive at camp? You may have to wait and see and feel and then write it down before it disappears.

Love,

Aionur

Belgrade Lakes – the Foodie Town in Central Maine

With more people living in Central Maine, the demand for quality take-out and restaurants has grown as well. Over the years Central Maine’s population has grown and sophisticated pallets have grown with the influx of people “from away”.

With our new hospital, Maine General, attracting physicians and health care workers from far away, more retirees have been attracted to our recreational area, many skiers drive through to Sugarloaf on Rt. 27 and the fact that people have made the Belgrade Lakes region their second home. During the pandemic, many people have worked from home and stayed in Maine after the summer.

The influence of Portland, Maine restaurants movement to farm to table and sustainable food sources, local breweries and oyster and sea-agriculture, has influenced Central Maine as well. Belgrade restaurants like The Village Inn and Tavern source local food, grass fed beef, meat without hormones and antibiotics and locally brewed beer. Hello Good Pie, bakery, café and meals to go, prepares quality food with locally sourced dairy, meat, vegetables and fruit as part of their everyday fare.

Of course, if you’re searching for that comfort food, there is always the Sunset Grill, Spiro’s Gyros, the local hot dog stand on the way to the transfer station and even the 5-star Belgrade Lakes Golf Course serves everything from a dog to a lobster roll.

In summer the Belgrade Farmer’s Market is a place to see and be seen. Many people arrive by boat to the 7 Lakes Alliance docks where the market opens every Sunday from mid-June until harvest season is over in the fall.

Many of our parents will be driving their daughters to camp this summer. You may be one of them! As you prepare for your trip to Maine, make sure to include a stop in Belgrade Lakes to experience our Foodie
Town.  Finish off your tour of tasting at The Dairy Bar for a Gifford’s cone and call it a good day!

Spring Equinox Is Almost Here by Guest Blogger Mark Heuberger

The first day of spring is March 20, 2021, which coincides with the vernal equinox. According to astronomers, this is the moment when the sun crosses exactly over the earth’s equator and the length of day and night is approximately the same.  The days then start to become longer than the nights, leading to those long summer days at Camp, when the sun does not set until 8:30 PM.

For Camp Runoia, the first day of spring starts us thinking about the fields, forests, and lakes warming and recovering from winter. We will soon start seeing the tiny sprouts of the ferns emerging from the earth; some ferns will grow to three or four feet high. The trees slowly become colored with buds, flowers, and leaves. We begin combing the woods for lady slippers and trillium flowers.  We are counting the days until Camp (100 till first session 2021!).

And of course, the first day of spring means that “Ice Out” is soon.

Some readers of this blog may not realize that the lake freezes over completely in the winter, covered in several feet of ice. Enough for trucks to drive out on the lake towing ice fishing huts.  At some point in spring, the ice suddenly thaws and disappears. Soon the loons will return and we will hear their calls again. Boats and docks will reappear on the lake and in a few short months we will be swimming, paddling, sailing, and skiing on Great Pond.

According to the Maine Bureau of Parks and Lands, who keep records of ice out dates on all Maine lakes, “Ice Out” is defined as the first day when you can navigate from one end of the lake to the other, even though there may still be ice in some coves or along the shoreline.

Ice Out dates for Great Pond over the last 20 years have typically been in middle to late April, but in four of the last 20 years, ice out has been in March, as early as March 20 in 2010, the first day of spring!  When will ice out be this year? Stay tuned.

For many this winter has been especially challenging. The coming of spring, the long warm days, the new beginnings, and the new opportunities are almost here and are welcomed.

Love, Aionur

Women History Month!

March Blog

Women’s History is celebrated in the month of March. The 1925 Camp Runoia Log was dedicated to the founders of camp – Lucy Weiser and Jessie Pond. The quotes next to Miss Pond’s photo in the log reads, “Grace was in her step, in every gesture dignity and love” and next to Miss Weiser, “Society, friendship, and
love Divinely bestowed upon man.”

These two women had the vision to start a camp for girls. In 1907 they opened Camp Runoia for the first summer. They were courageous and resourceful and certainly are smiling upon us as we begin our 115th consecutive summer of Camp Runoia for girls.

We celebrate Lucy and Jessie during women’s history month and all the years they dedicated to bringing girls and women together on the shores of Great Pond for growth, adventure, friendship and more.

Check out more about Runoia history and the women whose legacy families have helped camp to continue operating on our Runoia family tree section.

So many women have accomplished so many things in this world. If you’d like to dive a little further into Women’s history, check out the US library of congresses resources on women’s history in the United States including women related to arts, culture, government and politics, historic places, women and war, women rights and women’s suffrage, women in science, women in business and more.

Here’s a great resource for teachers for lessons, images, data and research from the library of congress.

Find out more about the 14th Librarian of Congress, Dr. Carla Hayden, the first woman and the first African American to lead the national library, nominated by President Barak Obama in February of 2016 and confirmed by the senate 6 months later.

And realize the #runoiagals were pioneers of owning a business that allowed girls to do what so many boys were able to do – get out of the city, connect with others in camp

Love,

 

Aionur