Diversifying our Camp Library

Thanks to the Runoia Diversity Advisory Committee we are adding more books to our camp free-library that diversify our library by adding different authors and protagonist and subject matter.  Thandie Scott, Runoia alum from New York/Columbia University came up with a great list of books.

And Erin Lasher choose a selection of about 24 books we bought this year.

Books are coming into the office! and we are marking them and adding them to our lending library in the camp lodge.

All are Welcome is a favorite for Harmony Land Camp. The Watson’s go to Birmingham is great for our rising 5th grade group and Little Leaders, Bold Women in Black History is a great way to introduce amazing women to any age in a concise one-page presentation.

Campers and staff can borrow books from the library and leave them in the reshelving basket when done.

So, bring your favorite books (paper backs and hard backs as no e-readers at camp) and share what you’re reading with others. We read aloud every night in every cabin which is part of a wonderful Runoia tradition.

Do you have a favorite children’s series or book? Please post your ideas on our Facebook page and we might find them and read them this summer. Perhaps you have ideas for children’s books for certain age groups – please share your expertise! Are you interested in donating new books? Peruse our wish list of books and find one that is not highlighted and send our way – we would love that!

The Power of Play – for ‘Kids’ of All Ages

It’s the middle of the school year – our teachers and students have made their way out of winter break and back to school – although maybe just virtually – and camp feels both so close and too far away. Most of our campers have a full semester of school left before they make their way through the Runoia gates this summer.

During the school year, I tutor students in math. We learn so much together by practicing our multiplication tables, solving equations, and challenging ourselves – but each week when we’re together, we also play. I’ve seen games and play help anxious students open up, and even the best students to have fun and reinforce their skills. Play is often seen as the reward after the work, but play itself is a valuable tool for learning, de-stressing, and figuring out our world.

The power of play is clear to researchers, teachers, and camp professionals alike. Play is known to bust stress, foster imagination and creativity, increase physical activity, build confidence, resilience, and social skills, and much more.

But the power of play is not reserved for the youngest of our kids – you would have seen play often in my high-school classroom, too. Even my senior students – some as old as 18 – loved the simultaneous respite and excitement of the chance to play. It’s an honor as an adult to provide opportunities of play to the ‘too old’ kids, who may have learned that it’s embarrassing to play at their age. At Runoia, those walls come down and silliness reigns – and the best part is seeing our staff, CITs, and older campers set the example for our younger ones. Even our admin – especially our admin – can be some of the most enthusiastic partakers.

 

When I think of this, my mind goes immediately to some of our silliest EPs – evening programs – like Miss Tacky and Powder Faeries (if you know, you know!) In the case of Miss Tacky – perhaps the EP that our senior end campers get the most excited for – it’s amazing to see the creativity and imagination that our campers bring to the table with a simple prompt and the liberty to create.

 

 

While Runoia’s EP and program offerings provide more structured playtime, our schedule honors the all-important unstructured playtime as well. During sublime time, campers can be seen all over camp playing gaga, doing cartwheels on the grass, or making up games in the water. On trips, we often made up songs to get us through long paddles, played games while a meal was cooking, and built faerie houses.

In our current world – where we may fall in the trap of confusing screen time with playtime – it’s all the more vital to offer our kids, and ourselves, a space to unplug and safely play and explore. Here, I’m counting down the days until I can witness the power of play in our campers and tap into my own silliness and creativity once again.

 

Camp Grows Lifelong Learners

With the first week of January behind us, we are all settling into a new year with ambitions and a peaceful, quiet month to work on them. In my house, we are working on a goal of reading more in 2022. We’ve set up a system to help us reach this goal – using the GoodReads app to track our reading, utilizing our library cards and the Libby app to get access to more books, and checking in with friends with similar goals. It has me thinking about how much I value my identity as a lifelong learner – a quality fostered by camp – someone open to new goals, learning new things, and always working on a growth mindset.

One of my favorite books, Mindset by Carol Dweck, delves deep into fixed vs. growth mindsets. A fixed mindset makes us believe that our talents and abilities are “carved in stone” – we only have a certain amount of intelligence, ability, a certain personality. But the growth mindset tells us that our efforts, passions, and help from others overtake our natural abilities. Dr. Dweck’s research shows us that while we can always retrain ourselves, our mindset is often formed very early in our lives. The people, the ideas, and the opportunities we surround ourselves with can make or break this mindset.

This is where camp comes in! Camp provides the opportunity to continually challenge ourselves – campers and staff alike – to try new things, build our skills, and learn from new perspectives. Our campers understand the value and thrill (and, in all honesty, nervousness) of trying something brand new, and the bravery of attempting the next level. Many of our activities at Runoia feature levels that encourage our campers to build skills and aspire to the highest achievement – maybe American archer, windsurfing queen, or advanced equestrian. Campers who return year after year often spend each summer building toward these goals with the help of a growth mindset, some serious tenacity, and an awesome support system.

Camp challenges our staff members – from first-year counselors to admin who have been here for decades – to grow, as well. What a challenge it was for me to show up to camp in June of 2018 not knowing a soul – and for our international counselors, add on the bravery of navigating a new country!

Our campers and staff benefit from this mindset even after passing through Runoia’s gates – back to the ‘real world’ – at summer’s end. One of our stellar staff members, Mackenzie, talked to me about learning to ski as an adult – something I’ve also been tackling in the past year. So excited to learn, she started slow “with pizza skis and falls every few hundred feet.” But a growth mindset tells Mackenzie that even after hard falls, she has the ability to learn and grow: “After big wipeouts that knocked the wind out of me I’d sit and catch my breath wishing I learned at the age of 3 like it seemed everyone else on the mountain had. After studying the way others moved, advice from friends who ski, and a beginners lesson, I learned new skills one at a time.” Mackenzie closed out our conversation with some serious growth-mindset attitude: “I continue to learn one step at a time and remind myself of the privilege it is to ski regardless of starting age. Now I know that there is truly no ‘mastering’ a skill because it can always get better from there.”

Here’s to new things, more books, and growth in 2022.

Why Camp? Colleen talks about her journey to Runoia

“Why camp?” is a prompt that seemingly pulls my whole life, identity, and personality into question. As my director at my alma mater’s office of outdoor pursuits would say, we are “camp people.” She used this as a way of not necessarily vetting the people and employees she let into her life and office, but more as a sign that she had found a kindred spirit. I remember her delighted reaction – a reaction with the animation of a camp person – during my graduate assistantship interview when I told her that I was a camp kid. To us, it is an indication of just the kind of person we’d like to work with, and someone who we know we can connect to. In my twenty-six years, being a “camp person” remains the quickest, most sincere source of connection to strangers that I’ve personally experienced. It shows in Runoia’s staff training each year, where friendships are forged in two short weeks, grown in the following eight weeks, and maintained for lifetimes following. It reminds me of my own childhood camp, where sessions were only one-week long, yet resulted in friendships that remain in adulthood. Camp is where I found a deeper connection each summer to my sister, who is now my best friend. 

So to us, and to many of my other camp connections, knowing someone is a “camp person” is like a preview to who they are. A “camp person” can be anyone, of any and every identity, but a few things always hold true. To me, they are: a person who values connection with nature, others, and themselves; someone who builds and draws on their community in their toughest moments; a person who shows flexibility, empathy, and devotion to others; a person who shows devotion to themself. I can only speak for myself, but that sounds exactly like someone I’d like in my community and by my side.

I’ve noticed in recent years, in a time where we are almost constantly in front of a screen and expected to be one-hundred-percent available at all times, we sometimes mistake this accessibility for connection. True connection with others this way has, however, fallen short for me and many others. Camp is where we can seek authentic connections when we need them most, and to “build lifelong skills” in a unique place that is designed  to facilitate growth. While our campers head home at the close of each summer eager to share the activities they participated in and the feats they’ve accomplished, they are also sharing their friendships, their personal victories, and the counselors they loved most. Beneath the hands-on skills our campers and staff learn at Runoia, we are quietly building the connection, community, flexibility, empathy, and devotion of “camp people”. 

It’s funny to me, then, that I still identified as a “camp person” even in the time between the end of my own camper experience and landing at Runoia years later – a testament to the idea that camp never leaves us. When I first arrived at Runoia in 2018, I thought I was taking my last opportunity to have one camp summer in the open space between my undergrad and grad years. I did not expect to find a camp community again. I had remembered the importance of being a “camp person” myself, but completely rediscovered the magic of connection with other “camp people” that summer. My absence in summer 2021, taken to move across the country, solidified my need for a connection that most people may not know they’re missing if they’ve never experienced it. 

Maine is not my home in the literal sense. I’ve never truly lived there, save for the three summers I’ve spent at Runoia. Even now, I’ve managed to move further away from Runoia, and my home camp for that matter, than I’ve ever been. And yet, coming back to Runoia – even just virtually for now – is a homecoming: a camp person stepping back into her camp-person-self with her camp people. And I am so happy to be home.  

Colleen O’Malley – Assistant Director, Camp Runoia

From Equestrian Coach to Covid Cop and Everything in Between

I’ve been involved with the Interscholastic Equestrian Association(IEA) since 2013, starting as a team coach. Over the years, I’ve fulfilled a variety of roles at the organization’s horse shows from manager to secretary to announcer to steward. During our 2021 postseason, I was called on to fulfill a new role, COVID Compliance Supervisor AKA Covid Cop.

As part of the IEA’s plan to safely return to showing, extensive guidelines regarding COVID protocols were created. As the 20-21 season went on, it became apparent that managing the implementation and enforcement of these rules fell outside of what the show manager & steward could manage, given their other duties, and the role of COVID compliance supervisor was created.

According to the press release from the IEA COVID task-force the COVID compliance supervisor should feel comfortable moving around the horse show reminding/enforcing attendees (coaches, riders, parents) to properly wear their mask, social distance, and leave immediately following their rider’s last class. Having spent my 2020 summer at Camp Runoia, I had already created great habits regarding masking, hand washing, and social distancing. I took those habits forward into my job at a local high school as we resumed hybrid in person learning beginning in October. Stepping into the role of COVID compliance supervisor was in my wheelhouse.

Having safely traveled a lot during the pandemic, I have learned that masks, physical distancing, and following CDC guidelines work! However, getting others to buy in can be challenging. Most recently at a zone finals show, I had many people come up and thank me for taking on the role. They understood that there’s still resistance to following the rules. One thing I learned early on in the pandemic was to not argue with people who weren’t following the rules, but to remind them that they signed up to participate and by doing so agreed to follow the rules. Keeping personal beliefs and politics out of the conversation, and focusing on the agreed upon rules of participation. In fact, if we all follow the rules, we can focus on having fun and enjoying the sport.

The COVID task-force worked hard to create guidelines so we could return to the sport, and consequently, we all have to follow those guidelines, or the opportunities can be taken away. I look at heading into summer the same way. I’m doing all I can to contribute to keeping our camp community safe. I got vaccinated as soon as I was able and I still wear my mask anytime I’m indoors outside of my own home or when in crowded outdoor situations. At camp, we have ACA and CDC guidelines that we have to follow.  Rules the range from how far apart heads must be while sleeping to safety equipment in activities to how our meals are prepared. I look forward to being back at Runoia in a few short weeks, surrounded by campers and staff who all believe in keeping each other safe and having fun!

By Jen Dresdow –Camp Runoia Assistant Director and Equestrian Director (preferably not a Covid Cop!)

March brings us Maple Syrup Sunday!

Maple syrup making – this is a Maine tradition you won’t want to miss – it is always the fourth Sunday in March.  Plus Governor Mills just lifted travel restrictions to Maine if you live in New England so come on up!

Plan your getaway to Maine for Sunday March 28th by seeing the sugar houses that will be open this year.

Our local Belgrade CSA Farm, Winterberry Farm will have their Maine Maple Sunday as usual with Covid protocols in place. And surprise, they are celebrating on Easter Sunday, April 4.

Quoting Danielle Pepin from Quebec’s maple syrup industry, “The maple syrup production process gets its start from one of nature’s true phenomena,” she says. “As water from soil absorbs into the maple tree during a cold spring night, warmer temps during the day create pressure that pushes the water back down to the bottom of the tree, making it easier to collect maple sap. The sap is gathered over 12 to 20 days, usually between March and late April, according to the region. Then, the tapping process begins; the sap is transported to a sugar house where it is boiled down until it becomes syrup.”

Are you not a fan of pancakes? Don’t worry, we’ve got you covered with 70+ recipes that use maple syrup. There’s always a good reason to have maple syrup in your fridge:

Epicurious gives us more ideas for whisking maple syrup into your cooking:

Enjoy the season for everything it has to offer and plan a trip to a Sugar Shack at the end of the month!

Love,

Aionur

 

 

 

 

College Search Likens to Camp Search by Jennifer Dresdow

The college search begins very similarly to the camp search with factors such as location, size, cost and activity/academic focus at the forefront. As a parent to a current senior, COVID has added another layer to the complex process. Not only has it complicated campus visits, but college response to COVID is now a factor as well when looking at pros/cons of campuses. 

We, my daughter Natalie & I, were actually on a college visit trip last March as the country went into various stages of lockdown and campuses sent their students home. Two of our visits were outright canceled and two modified. We’ve been able to visit campuses this fall with screenings and limitations.

Despite all these hurdles, Natalie has been able to visit her top choice schools this fall and has been accepted to her top choices and is waiting to hear from one last school before making a final decision. Having attended Runoia as a camper for nine summers, a CIT for one summer, and working as Junior Counselor last summer, Natalie found camp to be an obvious choice around which to mold her college essay. Specifically she wrote about Camp in the Time of Covid. Having learned so many lessons about perseverance and the power of camp during this trying time in our history, she was anything but short of material.

As an equestrian, a college with a strong equestrian team was a priority for her. Second, she plans to major in math education, with a goal of teaching middle school math in the future, so a strong teaching program was a necessity. As far as location, Natalie knew she didn’t want to be too cold. As much as she loves Maine in the summer, far north schools were eliminated early. Natalie attends a large high school with 400 in her class, but loves the small community of Runoia, so she narrowed her search to schools with enrollment under 2500. Finally, while gender was not a factor, she has two all girls schools on her final list. Having spent eleven summers at Runoia full season, she values the single gender experience and knows the benefits of building quality relationships with other women.

Senior year has been challenging, as many of your have experienced. Our school system started late due to COVID. Then we were virtual, switched to hybrid, with Natalie attending every two days, then back to virtual after Thanksgiving. We returned to hybrid mode last week for our 2nd semester. Natalie has missed connecting with her friends at school. The riding barn she belongs to has proven to be a place of solace.  A naturally social distanced sport, riding is one thing she can do and it feels fairly normal. 

Just like we hope camp can feel a little more normal this summer, we hope some spring rites of passage can happen. A carefully sought after prom dress still hangs in her closet from last spring and cap and gown are ordered for graduation. Working at camp last summer has left us both with a “Masks up, let’s go” attitude. We have continued to explore schools and take safe trips with the “new normal” precautions. We are both ready to dive into another summer at Runoia and then settling Natalie into college this fall, wherever her final decision may land her.

Self-Care: Integrating Time for You in the Hectic Schedule of Daily Life

You are catapulting around, working from your hectic home circus, syncing schedules between

hybrid education for your children, after school engagement, managing zoom meetings, connecting with your partner and family, caring for your parents, and hey, by the way, what’s for dinner?

As a reminder to myself and all of us, taking time for self-care during the pandemic is critical. One easy way to ground yourself is through stretching, yoga, movement with meditation. It all starts by rolling out the mat. Can you get up 20 minutes earlier? Can you escape for a lunch time stretch? 20-30 minutes is all you need for restorative healing and self-care.

At camp we are so lucky to have alumna Kara Benken Garrod lead both adults and campers in yoga practice. She teaches yoga in Ohio in the off season and generously helps guide us at camp.  

When we are not at camp, we love at home yoga with Adrienne Mishler.  Her brilliant and accessible at home yoga practice and her annual gift to all of us – 30 days of yoga in January. It is available to you any time of the day for free. She is so generous and beautiful to share her vision about yoga as a lifestyle with millions of viewers.

There are plenty of ways to get your children involved too. Ideas about yoga with children include stories and play about yoga, to classes  Here’s a fun way to introduce yoga, either a deck of yoga cards with some ideas about connecting breath and meditation or a poster of yoga moves for children to do on their own. Just have them roll out their mat and enjoy the fun!

Meanwhile, you can take a deep breath (breath in love, breath out fear) and grab your afternoon cup of coffee to get ready for the next 8 hours of catapulting around!

Love, Aionur

 

 

 

 

 

Teaching Children – Earning Your Own Dollar

Earning your own dollar makes spending or saving it that much sweeter.

Whether you’ve had your own lemonade stand, done chores in your own home, helped mow a neighbor’s lawn, or shown up with a snow shovel after a storm to offer to remove snow for compensation, you know you learned about the value of money through the experience. For a child, you start to think “I am an entrepreneur!” Some children are naturally inclined to pursue how they can earn money and others may need a little nudge.

A classic read about developing a business thinking mind is Daryl Bernstein Better Than a Lemonade Stand or start young with the Bernstein Bears Trouble with Money

Talking about money is a great way to get started. The strategy of earning three dollars a week and putting one dollar in each jar, Save, Share, Spend develops empathy, the concept of saving for something special and the excitement of having some money to spend along the way.  The share jar is a project unto itself providing the opportunity for children to figure out where to share their money. Perhaps it’s your local church or synagogue or a family shelter or meals for seniors, or one of our favorites: World of Change, Maine Needs, Good Shepard Food Bank.

Opening a bank account, buying stocks, recording and balancing a check book bring up a lot of opportunities for learning and discovery. Forbes writes about five strategies for teaching children about money including talking about why you buy a generic food, or giving them 5 dollars to pick out the fruit at the grocery store:

Children as young as three can learn about money. Having a play store with a cash register at home is a great start.

As we all reel from the economic reprecussions of the pandemic, this topic may be harder to broach than others but starting simple and using the good intent of teachable moments will scare away the financial monsters we are all battling at this time.

Here’s to 2021 to good health and better lives for all.

Love, Aionur

What the Teachers Say

First, let us express our gratitude to teachers. We’ve always been fans but this fall, we have seen teachers turn into super heroes. They have multi-tasked, connected with their students, doubled their lesson planning and most of all put their own health at risk to help others.

This past summer many of our counselors who also are teachers learned a lot about navigating covid and creating systems to help keep themselves and others safe.   One moment that really strikes us is when we completed staff training in those complex and uncertain times and we prepared to welcome our campers the next day. We created our graduation for staff training as we often do with a clever connection to our theme “Camp over Corona, All the Things, We Can Do It – Our Vision is 20/20” And each administrative leader got up to share something with all the staff. A pep talk of sorts. Colleen “Cleen” shared this:

2020 has been quite the year

It’s felt lonely and we have known fear

But look round at this staff

Hear those distant laughs

How lucky we are to be here

 

 

Remember June and July? We had been in shut down mode and living in our homes and apartments for four months. It was a poem reflecting on the connection camp creates and what a milestone it was.

And, then in the spirit of Harmony Land (the meaning of Runoia is Harmony) she added this Haiku:

Harmony is here

This world seems new as our friends

Smiles still seen through masks

“Cleen” thanks for the poetry, the reflection, the inspiration. We send our energy to you as you finish your fall semester teaching in New York. You truly are a hero and have helped all of us be better teachers.