Category: Camp Traditions

Braids, Bracelets and other “Just Camp Things”

Posted on by Colleen O'Malley

When you hear the phrase “just camp things!” what do you think of first? Have you ever had a moment when you realized a normal part of your life was actually not a regular thing for everyone else? There’s a good chance that “it’s a camp thing.”

Recently, I’ve been going to fitness classes where we spend 20 minutes biking, 20 minutes lifting, and 20 minutes doing yoga. I have short, thick hair so I have to get a little creative for it to stay put through three completely different activities. So, I’ve showed up to classes with every version of braids, french twists, and bobble ponies you can possibly imagine.

Normal, right? But it has shocked me how many adults have asked me how I know how to french braid – doesn’t everyone!? But I’ve realized that it was summers spent with “sisters” unrelated to me in braid trains by the lake that afforded me this skill – an experience not many people get to have, I’ve learned. Even as an adult at camp, two braids just can’t be beat for a long day on the waterfront!

The phrase “just camp things” reminds me of friendship bracelets on water bottles, weeks without a phone, singing nonsense songs, skits, footie pajamas, costumes galore, moo-offs!

 

But it’s not just the skills to braid hair or twist embroidery floss into patterned bracelets that are unique gains from camp. Without camp, my friend group wouldn’t have a go-to fire builder when we get together. Maybe you would have never stepped foot on a sailboat, or ridden a horse. Perhaps we would all have a harder time taking a step away from our phones and other technology without knowing we can actually do it for days and weeks on end.

As we get another day closer to camp 2022, I feel so much gratitude for the “just camp things” ahead of us. For all of us currently in the ‘real world’ patiently waiting for our ‘camp world’, the silly novelties of camp life can’t come soon enough. Where else can you rock your tropical shirt Mondays, tie-dye Tuesdays, pigtail Fridays, and footie PJ Sundays with pride?! Nowhere but Runoia!

 

Approaching the summer a little tentatively

Posted on by Alex

As we approach the summer Camp Runoia season, the ‘experts,’ and media tell us that covid has generated more anxiety than is typical and that our kids may be feeling it the most. According to the CDC, “Children’s mental health during public health emergencies can have both short and long term consequences to their overall health and well-being.”  It makes sense that children who have spent intensive amounts of time as part of the family unit may be reluctant to leave that safe bubble and head off into an unknown new experience no matter how fun it sounds. It’s not just new campers who may be feeling a little more anxious, parents are often surprised when longer term campers  express fears or reluctance about returning to camp. While we want camp to feel like ‘home away from home’ it may take some campers a few days to get to that feeling.

There are only 85 days until we open Camp Runoia for the summer and it is typical at this time of year to hear from a few families that their camper may be having second thoughts or is more worried than they expected about coming to camp. Some anxiety about a new experience is to be expected but debilitating concerns or persistent worry is something that should be delved into a little more deeply.

Preparation for the adventure and discussion about what to expect can be great ways to reduce anxiety, answer questions and solve perceived problems that may be more hypothetical than real.

Campers can help to get ready for camp by:

  • Looking at the website and thinking about which activities they can’t wait to try.
  • Printing the packing list and choosing uniform and finding supplies.
  • Writing down their questions and emailing the directors.
  • Figuring out on the camp map where important places are.
  • Talking through some ‘what if’s’ and how camp handles them.
  • Connecting with returning campers and pen pals to get the inside scoop
  • Practicing skills that they will need at camp – bed making, laundry sorting, hair and teeth brushing, showering.
  • Trying to use a flashlight for reading at night.
  • Practice writing letters! It’s a great way for all the family to share news.
  • Start a mindfulness skills list and have campers think about what helps them if they are worried or need a minute to regroup.

At camp kids get constant human interaction in all aspects of their daily life. They can reconnect with nature and literally live in the out of doors away from technology. They build resilience and grit as they challenge themselves in a supportive environment, can explore problem solving, and also are encouraged to have a ‘can do’ or ‘I’m not good at it yet’ attitude. For most campers anxieties about the experience typically evaporate once they are busy and engaged with camp life. There may be a few that need a little more help and our skilled team of experienced, senior staff along with our support specialist work closely to help campers reduce anxiety and have a great time. 

In this article the American Camp Association suggests that camp is a great antidote to the Covid pandemic. Camp offers kids the unique opportunity to step back into a simpler time, with no internet connection. A place where a small community can join together and support one another without judgment, simply because it’s the right thing to do. Campers benefit from being out of their homes, playing with other kids, being challenged and nurtured as they adventure into a new experience. 

It’s not only three weeks away from home, it’s only three weeks at Runoia!

We wish summer lasted so much longer.

What are you reading Camp Runoia?

Posted on by Alex

Reading is an integral part of our Runoia summers. A tech free environment means that campers and staff have ample opportunity to grab a good book and delve into the pages. Whether it is at rest hour or before bedtime, a book is a great way to settle and relax on your bunk. We encourage campers to bring their books from home and also have a large library in the Lodge with reading material to suit everyone. It is an established tradition that in all cabin groups staff read to campers at night from a shack book. We also try to keep track of how many books collectively get read throughout camp over the summer.

While often an independent activity, reading can also be a great connector. We sometimes run a ‘book club’ at camp so that campers of all ages can engage together about a particularly enjoyable novel. Our Runoia staff share their reading favorites on our group facebook page and it often results in some cross cultural exchange with our friends across the pond.  Maine camp directors use books to come together for professional development and meet every few months to share thoughts about an inspiring text that helps with camp management. Talking about what you are reading can not only be enjoyable but can be the start of great friendships.

Women’s History month is the perfect time to take on some thoughtful reading and explore more about how women have shaped our society and cultures. We continue to build our already well stocked Runoia library to include more diversity and love to offer books by great women authors. Suggestions of any favorites that you feel are a ‘must’ read for our camper population are very welcome.

It is often hard to pin down what to read next – there are so many books and so little time! Check out the list here for reading material for kids of all ages, A Mighty Girl is a great place to get other ideas and resources too.

For the more mature reader this proved to be a great list and many of our staff were reading titles from this collection.

If you don’t have time to grab a book there are plenty of TED talks that may be equally inspiring and focus on women’s issues.

As our thoughts start turning towards the summer, having a summer reading list is an exciting part of the planning process. Certainly some campers have school books that need to be read before school is back in session but there are endless hours of time to grab a great book and sink into the joy of turning the pages. There are so many great spots around camp to be in harmony with nature and just jump into a book, we can’t wait to be back on Great Pond.

The Essay that Got Me Into College!

Posted on by Pam Cobb


My College Essay – Guest Blog from Dallas White (camper from 2013-2019)

In a quiet place tucked in the wilderness of Belgrade Lakes, Maine lies a sleepaway camp, where every summer 150 girls attend and get to do things they never dreamed about. I was fortunate enough to be one of those girls for 8 summers. As a city girl, I particularly valued this getaway for its peace and serenity. Waking up to the sound of loons instead of an ambulance’s siren was a dream from which I never wanted to wake up. Meeting girls from all over the world, exposed me to many different cultures and experiences

As I was immersed into the camp’s warm community, I began to internalize the camp’s values and how
I now honor them in my own life. The first one being tradition. I never had any big family traditions growing up, so during the summer at camp I looked forward to the traditions of having campfires and singing the songs that correspond, every weekend. I looked forward to having braiding circles every night before going to sleep. Most of all, I looked forward to our annual competitive team games. Sailing regattas, swim races, soccer and softball games, oh my! It was truly always an exciting thing to see. Camp also boosted my confidence by giving me many opportunities to explore and get in touch with my leadership skills from a young age into my high school career.

Being a leader has always been natural to me as I am a very outgoing, outspoken person. At camp, there was never a time I did not want to volunteer to participate in something or be elected to be captain. As team captain, I would organize plays for sports and come up with new events for both teams. I also led my team to three victorious summers in a row, might I add. Though those were low-stakes things, they inspired me to get more active during the year with other leadership positions in my national organization and school. Pre-Covid, I held positions such as Nominating Chair and Recording secretary for my organization Jack and Jill Of America Inc., Very different from each other, as I can say there was no cheering or chanting but required the integrity and proactive skills I once learned at camp. Moving up the ladder, I held the position of Vice President and, in the same year, as President of my school’s Black Student Union, which, although virtual, was nothing short but exciting.

As with being Student Body President for my school and Chapter President for my organization, I have
all these tools in one box that I can take with me wherever I go, with the first stop being: college. I’m ecstatic just thinking about the bigger opportunities to be in leadership roles that I’ll get to experience
these next four years and beyond. The skills that I’ll continue to learn and challenges I’ll experience at university make it all worthwhile. And to think, this all started with a quiet place tucked away in the wilderness of Belgrade Lakes, Maine.

Editors note: Dallas, as you go forth into the world, we hope you’ll return with your many leadership skills to the shores of Great Pond to impress upon others all that you love about camp!

Love, Aionur

 

Is It Runoia? The Olympics? A Top Sporting Goods Company?

Posted on by Pam Cobb

Words like driven, persistent, visionary, powerful – we design for you, fight for you, connect with you, reflect on you and step up our game for you. “We are the change in sports to get more women to the top of their game. “

They sound like a commercial for Camp Runoia! But it is not actually Runoia.  If you’re familiar with this powerful campaign from Dick’s Sporting Goods, it is a media campaign designed by the strong women team created by Lauren Hobart. “Inside Moves” supports girls and women as leaders and competitors. Check out the campaign for some inspiration!

As we kick off the Winter Olympics in Beijing, seven new sports have been created for winter sports – most of them mixed gender. And yet one sport has been added just for women: the Monobob. Why? Men’s already has two and four-person bobsled and women’s’ just has two person – the addition of the Monobob levels the playing field. The idea? One person runs the icy track and tries to get the top speed without crashing. Pretty gutsy.

This reminds us of our own Runoia heroes who had the guts to start a girls’ camp on a lake in Maine, to run a girls camp for near 50 years.

Might we borrow the campaign and shout “Runoia is the change in camps to get more campers to the top of their game. “? We think so!

Love, Aionur

Cultural Exchange: Whatever Way We Can

Posted on by Colleen O'Malley

How lucky Camp Runoia is to host friends from near and far reaches – from the east to west coast of the United States, to England, Ireland, Mexico, France, and more. Our cultural exchange from campers and staff alike is one of the magical pieces of Camp Runoia.

 

At one point, driving 8 hours from Upstate New York felt like quite the trip – but now I’ve moved just shy of 2,000 more miles to the west of camp and suddenly that ‘long’ drive is shortened in my mind. As I was putting together my plans to arrive back in Maine early May, I first felt resolved to drive across the country – it wouldn’t be my first time – but realized that instead, this will probably be my first summer flying to camp, as many of our far-reaching friends do.

The theme of camp in 2020 and 2021 really was “whatever way we can”. Runoia had a deep resolve in the past two years to provide a widely needed experience of unplugged escape for both campers and staff. This meant sacrifices to our normal – including not being able to welcome international friends in 2020. In 2021, with some very creative problem-solving from leaders like Jen Dresdow – and some serious willpower from staff – we began to welcome some international friends once again.

Now, as we gear up for round three of camp affected by Covid, we are thrilled to see plenty of countries represented on both our staff and camper lists. Travel plans are coming together for all of us (hopefully!) and we are gearing up to once again hear different languages at camp, share our beautiful state and waterfront with new-comers, and learn all that we can from a summer-long cultural exchange.

From “how lucky we are to be here” in 2020, to “how lucky we are to have YOU here” in 2022!

 

The Power of Play – for ‘Kids’ of All Ages

Posted on by Colleen O'Malley

It’s the middle of the school year – our teachers and students have made their way out of winter break and back to school – although maybe just virtually – and camp feels both so close and too far away. Most of our campers have a full semester of school left before they make their way through the Runoia gates this summer.

During the school year, I tutor students in math. We learn so much together by practicing our multiplication tables, solving equations, and challenging ourselves – but each week when we’re together, we also play. I’ve seen games and play help anxious students open up, and even the best students to have fun and reinforce their skills. Play is often seen as the reward after the work, but play itself is a valuable tool for learning, de-stressing, and figuring out our world.

The power of play is clear to researchers, teachers, and camp professionals alike. Play is known to bust stress, foster imagination and creativity, increase physical activity, build confidence, resilience, and social skills, and much more.

But the power of play is not reserved for the youngest of our kids – you would have seen play often in my high-school classroom, too. Even my senior students – some as old as 18 – loved the simultaneous respite and excitement of the chance to play. It’s an honor as an adult to provide opportunities of play to the ‘too old’ kids, who may have learned that it’s embarrassing to play at their age. At Runoia, those walls come down and silliness reigns – and the best part is seeing our staff, CITs, and older campers set the example for our younger ones. Even our admin – especially our admin – can be some of the most enthusiastic partakers.

 

When I think of this, my mind goes immediately to some of our silliest EPs – evening programs – like Miss Tacky and Powder Faeries (if you know, you know!) In the case of Miss Tacky – perhaps the EP that our senior end campers get the most excited for – it’s amazing to see the creativity and imagination that our campers bring to the table with a simple prompt and the liberty to create.

 

 

While Runoia’s EP and program offerings provide more structured playtime, our schedule honors the all-important unstructured playtime as well. During sublime time, campers can be seen all over camp playing gaga, doing cartwheels on the grass, or making up games in the water. On trips, we often made up songs to get us through long paddles, played games while a meal was cooking, and built faerie houses.

In our current world – where we may fall in the trap of confusing screen time with playtime – it’s all the more vital to offer our kids, and ourselves, a space to unplug and safely play and explore. Here, I’m counting down the days until I can witness the power of play in our campers and tap into my own silliness and creativity once again.

 

Camp Grows Lifelong Learners

Posted on by Colleen O'Malley

With the first week of January behind us, we are all settling into a new year with ambitions and a peaceful, quiet month to work on them. In my house, we are working on a goal of reading more in 2022. We’ve set up a system to help us reach this goal – using the GoodReads app to track our reading, utilizing our library cards and the Libby app to get access to more books, and checking in with friends with similar goals. It has me thinking about how much I value my identity as a lifelong learner – a quality fostered by camp – someone open to new goals, learning new things, and always working on a growth mindset.

One of my favorite books, Mindset by Carol Dweck, delves deep into fixed vs. growth mindsets. A fixed mindset makes us believe that our talents and abilities are “carved in stone” – we only have a certain amount of intelligence, ability, a certain personality. But the growth mindset tells us that our efforts, passions, and help from others overtake our natural abilities. Dr. Dweck’s research shows us that while we can always retrain ourselves, our mindset is often formed very early in our lives. The people, the ideas, and the opportunities we surround ourselves with can make or break this mindset.

This is where camp comes in! Camp provides the opportunity to continually challenge ourselves – campers and staff alike – to try new things, build our skills, and learn from new perspectives. Our campers understand the value and thrill (and, in all honesty, nervousness) of trying something brand new, and the bravery of attempting the next level. Many of our activities at Runoia feature levels that encourage our campers to build skills and aspire to the highest achievement – maybe American archer, windsurfing queen, or advanced equestrian. Campers who return year after year often spend each summer building toward these goals with the help of a growth mindset, some serious tenacity, and an awesome support system.

Camp challenges our staff members – from first-year counselors to admin who have been here for decades – to grow, as well. What a challenge it was for me to show up to camp in June of 2018 not knowing a soul – and for our international counselors, add on the bravery of navigating a new country!

Our campers and staff benefit from this mindset even after passing through Runoia’s gates – back to the ‘real world’ – at summer’s end. One of our stellar staff members, Mackenzie, talked to me about learning to ski as an adult – something I’ve also been tackling in the past year. So excited to learn, she started slow “with pizza skis and falls every few hundred feet.” But a growth mindset tells Mackenzie that even after hard falls, she has the ability to learn and grow: “After big wipeouts that knocked the wind out of me I’d sit and catch my breath wishing I learned at the age of 3 like it seemed everyone else on the mountain had. After studying the way others moved, advice from friends who ski, and a beginners lesson, I learned new skills one at a time.” Mackenzie closed out our conversation with some serious growth-mindset attitude: “I continue to learn one step at a time and remind myself of the privilege it is to ski regardless of starting age. Now I know that there is truly no ‘mastering’ a skill because it can always get better from there.”

Here’s to new things, more books, and growth in 2022.

Why Camp? Colleen talks about her journey to Runoia

Posted on by Alex

“Why camp?” is a prompt that seemingly pulls my whole life, identity, and personality into question. As my director at my alma mater’s office of outdoor pursuits would say, we are “camp people.” She used this as a way of not necessarily vetting the people and employees she let into her life and office, but more as a sign that she had found a kindred spirit. I remember her delighted reaction – a reaction with the animation of a camp person – during my graduate assistantship interview when I told her that I was a camp kid. To us, it is an indication of just the kind of person we’d like to work with, and someone who we know we can connect to. In my twenty-six years, being a “camp person” remains the quickest, most sincere source of connection to strangers that I’ve personally experienced. It shows in Runoia’s staff training each year, where friendships are forged in two short weeks, grown in the following eight weeks, and maintained for lifetimes following. It reminds me of my own childhood camp, where sessions were only one-week long, yet resulted in friendships that remain in adulthood. Camp is where I found a deeper connection each summer to my sister, who is now my best friend. 

So to us, and to many of my other camp connections, knowing someone is a “camp person” is like a preview to who they are. A “camp person” can be anyone, of any and every identity, but a few things always hold true. To me, they are: a person who values connection with nature, others, and themselves; someone who builds and draws on their community in their toughest moments; a person who shows flexibility, empathy, and devotion to others; a person who shows devotion to themself. I can only speak for myself, but that sounds exactly like someone I’d like in my community and by my side.

I’ve noticed in recent years, in a time where we are almost constantly in front of a screen and expected to be one-hundred-percent available at all times, we sometimes mistake this accessibility for connection. True connection with others this way has, however, fallen short for me and many others. Camp is where we can seek authentic connections when we need them most, and to “build lifelong skills” in a unique place that is designed  to facilitate growth. While our campers head home at the close of each summer eager to share the activities they participated in and the feats they’ve accomplished, they are also sharing their friendships, their personal victories, and the counselors they loved most. Beneath the hands-on skills our campers and staff learn at Runoia, we are quietly building the connection, community, flexibility, empathy, and devotion of “camp people”. 

It’s funny to me, then, that I still identified as a “camp person” even in the time between the end of my own camper experience and landing at Runoia years later – a testament to the idea that camp never leaves us. When I first arrived at Runoia in 2018, I thought I was taking my last opportunity to have one camp summer in the open space between my undergrad and grad years. I did not expect to find a camp community again. I had remembered the importance of being a “camp person” myself, but completely rediscovered the magic of connection with other “camp people” that summer. My absence in summer 2021, taken to move across the country, solidified my need for a connection that most people may not know they’re missing if they’ve never experienced it. 

Maine is not my home in the literal sense. I’ve never truly lived there, save for the three summers I’ve spent at Runoia. Even now, I’ve managed to move further away from Runoia, and my home camp for that matter, than I’ve ever been. And yet, coming back to Runoia – even just virtually for now – is a homecoming: a camp person stepping back into her camp-person-self with her camp people. And I am so happy to be home.  

Colleen O’Malley – Assistant Director, Camp Runoia

How old is the ‘right’ age to start camp?

Posted on by Alex

Trying to figure out when the right age to start camp is can be a real challenge for families.  Actual yearly age carries a lot of weight in our society.  We celebrate milestone Birthdays with celebrations and sometimes commiserations!  My daughter just turned 16. There was pressure for a ‘sweet 16’ . We went with the ‘sassy’ version but all the decorations and marketing available were ‘sweet.’ Other friends bemoan that their child is about to become a teenager and by how much emphasis there is surrounding this event.  Mom friends commiserating that they will have a ‘teenager on their hands’ and that it is apparently just the beginning of the ‘tumultuous years’ suggest that the big 13 is bigger than it really is.  Truth is those kids will be the same person today at 12 as they will be tomorrow when they turn 13. There are displays of some of the teenager characteristics for a couple of years before 13, others are sure to develop over time or may never appear for a particular child.  Age does not define us yet it has societal normative behaviors placed up on it.

As a parent I feel like I am often battling the social norms imposed upon my children.  It is hard to go up against them when ‘everyone else’ does it, has it or has been there.  I love that my sons K-8 school used the ‘wait ’til eight’ theory for cell phone use as it took the pressure off getting him one and now as a 9th grader we are just getting into that realm.

Figuring out when your daughter is the right age for camp can also appear to have social norms and external pressure about when is the right time to send kids off to sleep away camp.  We all know that kids develop at their own pace, have varying life experiences and certainly come with an array of different personalities that are more or less conducive to the camp experience.  We often get calls from concerned parents wondering if their rising 7th grader is ‘too old’ now for camp? Or if aged 7 is ‘too young’ to start.   Will she fit in if she didn’t start in 5th grade when all of her classmates went off to camp?  Can we advise them about what truly is the best age to send your child to an overnight camp experience?

The truth is there is only a perfect age for each individual child, some kids are ready at 7 others at 12 or 13 and some girls  just may never have the desire to be away for an extended time period.  As we talk to parents starting the camp research process we are always excited to chat about their daughters and to help them figure out if she may be ready to join the Runoia fun.

Great questions to ponder for prospective families are: how does your daughter feel about camp? is she driving the process? does she enjoy being away from home overnight with family or friends? is she age appropriately confident managing her own belongings and time?

If you are pondering camp for 2022 and are wondering if your daughter is ready give us a call. We are happy to help support you in the process of determining if this is the best summer – Camp Runoia  207 495 2228.

We have limited openings and would love to find the right ‘ready’ campers to fill them!