Tag: Best camp in Maine sleepaway overnight girls camp

Making Friends at Summer Camp

Posted on by Ali Wight
  • The Power of Friendship at Camp
  • Camp Runoia’s Unique Environment for Building Friendships
  • Empowering Girls Through Decision-Making
  • Structure of Camp Runoia: Encouraging Group Cohesion
  • Positive Influences at Camp Runoia
  • Lasting Friendships and Personal Growth Beyond Camp

If you’ve ever gone to a sleepaway summer camp as a kid, you probably remember nights spent around the fire singing songs followed by late night laughs in the cabin with your new friends. For many, summer camp provides a unique environment for girls to make lasting friendships while also fostering personal growth. At Camp Runoia, an all girls summer camp in Maine, we understand the importance of making friends at summer camp and strive to create an empowering and supportive environment for girls to develop lifelong skills and lifelong friendships!

The Power of Friendship at Camp

The friendships we make in our younger years are often the ones that matter the most. Cultivating healthy relationships is extremely valuable for growing girls as they provide emotional support, social development, and build confidence. At Camp Runoia, we create a safe environment for building connections and summer camp friendships. Camp is a place where girls can bond, feel accepted, and open up without judgment. Girls come to Runoia to enjoy experiences with a diverse group of friends with a variety of backgrounds supported by caring counselors. 

Camp Runoia’s Unique Environment for Building Friendships

The all girls environment at Camp Runoia encourages collaboration, trust, and mutual support among campers. The many shared activities such as group hiking trips, cabin life by the lake in Maine, and team-building exercises naturally form bonds between campers, creating memories that will last a lifetime. We have a powerful group of staff who are committed to guiding campers through social dynamics and empowering them by modeling positive relationship-building. Sometimes, the healthy bonds made between staff and campers are the relationships that have the largest impact on the girls here at camp.

making friends at summer camp

Empowering Girls Through Decision-Making

At Camp Runoia, we understand that making decisions can be challenging, especially for young girls. That’s why we create a supportive environment where campers can grow by making choices for themselves and taking responsibility. From selecting their own activities to engaging with different groups during free time, campers develop confidence, communication skills, and independence—valuable life skills that extend far beyond the summer camp experience. Taking initiative in decision-making also helps girls connect with like-minded peers, fostering deeper and more meaningful friendships.

Our campers design their own schedules in three-day cycles, selecting four activity periods per day. After three days, they choose a new schedule, allowing them to explore different interests each week. Over the course of a traditional three-week session, campers experience five unique activity blocks and have the opportunity to participate in at least one optional wilderness trip. This progressive program encourages skill development, level advancement, and achievement in activities of their choosing, empowering each camper to excel at their own pace.

We take great pride in being a community that empowers girls to advocate for themselves, use their voices, and become agents of change in the world. Through the freedom to make choices and take ownership of their camp experience, girls learn the importance of self-expression, leadership, and standing up for what they believe in.

Structure of Camp Runoia: Encouraging Group Cohesion

Making friends at summer camp can feel overwhelming at first, but the supportive structure and welcoming environment of Camp Runoia make it easy to feel at home. From close-knit cabin groups to outdoor adventures and team-based activities, campers have countless opportunities to form meaningful friendships with the guidance of our dedicated staff. Tackling challenges together—whether it’s hiking a tough trail or completing a group scavenger hunt—fosters strong connections and creates unforgettable bonding moments.

With over 30 summer camp activities to choose from in an all-girls setting, campers can explore their interests and meet others who share their passions, free from outside distractions. Campers live in traditional cabins with peers of the same age or grade, while activity choices are based on individual interests and selected daily. Mealtimes bring the community together at mixed-age tables, thoughtfully arranged by our director team, who take the time to know each camper personally. In the evenings, the entire camp comes together for group activities, ensuring that every camper feels included, engaged, and part of the Runoia family.

Positive Influences at Camp Runoia

Having positive influences and role models is extremely important in a girl’s emotional development. Our staff members serve as excellent role models for our campers, and even older campers can step into this role by mentoring younger girls through our counselor-in-training program. The various activities at Camp Runoia emphasize teamwork, listening, and respecting others’ ideas, which build empathy and communication skills. All-camp activities, performances or creative expression gives girls the opportunity to assert themselves and encourage confidence and self-worth, all while making genuine camp friendships.

staff role model

Lasting Friendships and Personal Growth Beyond Camp

Friendships made at Camp Runoia often extend well beyond the summer, with many girls maintaining lifelong bonds with girls from different corners of the U.S. and other parts of the world. These friendships encourage personal growth for girls in many aspects- emotionally, socially, and mentally. Summer camp friendships and the skills learned at camp set the foundation for future success for campers in all aspects of their lives. Our all girls’ sleepaway camp tucked away in the woods in Maine continues to build stronger bonds and deeper friendships year after year amongst campers, staff and the overall community. 

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Camp Runoia’s unique structure and values create an empowering environment where girls can forge lasting friendships and experience meaningful personal growth. By fostering collaboration, trust, and decision-making opportunities, campers not only build strong connections with one another but also develop the confidence and social skills that will serve them long after the summer ends. With a supportive all-girls summer camp atmosphere, dedicated staff, and a variety of activities designed to challenge and inspire, Camp Runoia is the perfect place for girls to grow, learn, and thrive together. 

If you’re looking for a transformative summer camp experience, we invite you to explore more about Camp Runoia and join us for the next session at one of the best girls’ camps in the Northeast. Whether you’re seeking a girls’ camp in Maine or an all-girls summer camp near you, Camp Runoia offers the ideal setting for friendships that last a lifetime and the personal growth that every girl deserves.

 

Why Camp Runoia Is the Best All Girls Sleepaway Camp

Posted on by Lydia Schuldt
  • Exciting Summer Camp Activities
  • The Best Location for an All-Girls Sleepaway Camp
  • Empowering Girls for Personal Growth
  • Camp Runoia’s Equestrian Program
  • Inclusivity at Camp Runoia
  • Why Choose an All Girls Overnight Camp for Your Child?

If you’ve ever been to summer camp as a kid, you probably understand that the memories made at camp can stay with you for life. There is something magical and nostalgic about summer camp—the smell of the dining hall, the catchy campfire songs, and nights staying up past curfew sharing stories with your cabinmates. These experiences stick with us even into adulthood. Nestled on the shores of Maine’s picturesque Great Pond sits Camp Runoia’s all girls summer camp, where girls have been creating lasting memories for over a century. Discover why Camp Runoia stands out as the best all girls sleepaway camp in New England and what keeps campers and staff coming back year after year.

Best all girls camp friendship photo on the waterfront

Exciting Summer Camp Activities 

At Camp Runoia, the possibilities are endless, with a variety of summer camp activities for girls to choose from, allowing them to create a daily schedule that’s tailored to their interests and passions. From the thrill of horseback riding, to testing precision and focus in archery, or mastering the waves in windsurfing, there’s something for every girl to dive into. For those who love creativity, arts and crafts offer a chance to express themselves through painting, jewelry-making, pottery, friendship bracelets and more. Camp Runoia has a variety of traditional camp activities, but some of the more unique activities that stand out are basket weaving, mountain biking, yoga and stained glass. There is truly an activity for every girl here at Runoia!

The Best Location for an All-Girls Sleepaway Camp

With its sparkling lakes, breathtaking coastal landscapes, lush forests, and vibrant wildlife, Maine truly is the best location for an all-girls sleepaway camp. The natural beauty of the state, paired with the safety and tranquility of Camp Runoia’s campus on Belgrade Lakes, creates an ideal setting for girls to explore their interests and make lasting summer memories. For generations, young girls from around the world have traveled to Maine to experience the magic of summer camps like Camp Runoia—one of the oldest continually operating all-girls sleepaway camps in the Northeast. The peaceful surroundings and the camp’s nurturing environment provide the perfect blend for adventure, personal growth, and fun! Not only is Maine a perfect location for camp because of the beautiful nature, it’s also in very close proximity to major cities such as New York and Boston, which is a short drive for girls living in the city to enjoy a Maine summer at sleepaway camp. 

Empowering Girls for Personal Growth

Making friends at summer camp can feel a bit intimidating for some (including parents!), but at Camp Runoia, we make sure the experience is anything but scary! We know how important it is for girls to build friendships, and we work hard to create a supportive, empowering environment where they can grow and become their best selves together. Through team-building activities, trust exercises, and plenty of opportunities for collaboration and decision-making, campers not only forge strong connections with each other but also gain the confidence and social skills that will stick with them long after summer ends. Whether the girls are singing songs, playing tag or going to open swim together, forming friendships comes easily at camp. With a welcoming all-girls atmosphere, caring camp staff, and carefully curated cabin groups, Camp Runoia is the perfect place for girls to learn, thrive, and create lasting friendships!

Camp Runoia’s Equestrian Program

At Camp Runoia, summer is filled with exciting opportunities for girls to explore, learn, and grow—and horseback riding is one of the major highlights. With a new equestrian arena, Runoia offers campers from beginning to advanced knowledge with an exceptional space to hone their riding skills. Runoia’s equestrian summer camp program teaches that horsemanship is more than just riding. 

To wrap up the summer, Camp Runoia offers an immersive, week-long horseback riding camp, where girls dive deeper into their passion for horses and enhance their riding skills. Runoia also takes part in shows with other camps, both hosting an invitational show at Runoia and attending shows at other camps, which makes the equestrian program stand out amongst other camps in New England. It’s the perfect opportunity for young riders to end their summer with a fun-filled, confidence-building experience that they’ll cherish long after camp ends.

Inclusivity at Camp Runoia

The heart of Camp Runoia is our deep commitment to inclusivity. For over a century, we’ve been empowering girls by fostering a welcoming, supportive community where every camper is celebrated for who they are. With a focus on diversity, equity, and inclusion, we create an environment where girls from all backgrounds come together to learn, grow, and thrive. Through team-building adventures and personalized experiences, Camp Runoia provides a safe and encouraging space for every girl to embrace her individuality and become the best version of herself. Camp Runoia also has a Diversity Advisory Committee that is continuously working towards making Camp Runoia as inclusive as possible. The committee has a specific focus on reacting to systemic racism in our country and collaborating to craft relevant DEI standards, practices and outcomes at camp. Our dedication to inclusivity at Camp Runoia is what makes it a progressive environment and one of the best summer camps for all girls.

Why Choose an All Girls Overnight Camp for Your Child?

Choosing an all-girls overnight camp such as Camp Runoia offers your child a unique opportunity to grow in a supportive and empowering environment. At Runoia, girls can focus on developing their confidence, leadership skills, and friendships without the distractions or social pressures often found in co-ed settings. With a wide range of activities, from outdoor adventures to creative arts, girls are encouraged to explore their interests, challenge themselves, and embrace their individuality. Surrounded by caring staff and like-minded peers, your child will return home with newfound independence, self-assurance, and lifelong memories. 

We hope that you now have confidence in why Camp Runoia is the best all girls sleepaway camp in New England! From adventures like sailing and waterskiing, group overnight hikes, and excursions to Maine’s most scenic sites, your daughter will have a summer she will never forget.

💙 Valentine’s Day Gift Guide for your Runoia Camper💌

Posted on by Ali Wight

For families and friends looking to share a little extra love this Valentine’s Day, why not gift something that reminds them of their happy place—Camp Runoia?! If you’re scrambling to find the perfect gift tonight, look no further! We’ve curated THE BEST Valentine’s Day Gift Guide for your Runoia Camper! 💙 Whether they’re counting down the days until summer or holding onto those camp memories all year long, these gifts are perfect for any Runoia girl! Here are 10 picks guaranteed to come in handy this summer!

Runoia camper heart

🎁 1. Runoia Merch & Apparel – Stay cozy with a Runoia hoodie, t-shirt, or hat! Check out our camp store for the latest gear and send any suggestions our way of things you’d like to see added!

🏷️ 2. Labels, Labels, Labels – Head over to our fundraiser at Mabel’s Labels (just click on the link and type in Camp Runoia) to get your own custom-made labels to claim dibs on all your camper’s items! Imagine the horror of getting the new water bottle of your dreams only to lose it on the first day of camp because your name isn’t on it (Part 2 below). That’s a nightmare we’re trying to avoid—let’s spread love, not terror!

🥤 3. Colorful Water Bottle with Handle – Arguably the most important item Runoia campers bring! Imagine being 10 again, walking back to your cabin after filling your water bottle at the ice-cold faucet by the dining hall. Your friend shouts, “Hey, wanna play some Gaga?” You toss your water bottle into the ferns and jump into the pit—sounds like an amazing camp memory, until you can’t find that water bottle after your win! Avoid the thirst disaster with a LABLED, colorful bottle that’s easy to spot!

🔥 4. Brightly Colored Crazy Creek Chair – Perfect for campfires, canoe trips, evening programs, and everyday use! Pro tip: The nontraditional colors are much easier to spot if you forget to label it, and your camper is on a hunt to find it! Check out the “original chair.”

📝 5. Camp-Themed Stationery & Stickers – Let your Runoia campers write letters home in style! These fill in the blank letter sheets work GREAT for our younger campers!

💎 6. Friendship Bracelet Kit – Because camp friendships last a lifetime, and nothing says “camp love” like handmade bracelets! Don’t forget the extra string AND extra letter beads! A tried and true Runoia Camper favorite!

💡7. Fun, battery operated portable LED bulbs- Runoia campers can conveniently clip these onto their bunk beds when they need a light for some late-night reading! Hands free and a cute decoration!

🔦8. Headlamp/Flashlight– While the LED bulbs are fun, a traditional headlamp or flashlight cannot be beat! I mean, you can’t play flashlight tag with a light bulb! Ask any Runoia camper to share their favorite lights out memory and I bet flashlight tag is in the top 5!

🎐 9. Small, Portable Fan – For those hot summer days (we promise, they’re coming even if you’re currently shoveling snow). A small fan can make a world of difference! Don’t forget the batteries if it’s not rechargeable!

💌10. Pre-addressed envelopes and lots of stamps- You love that Runoia is tech free but wish you could hear more about what your camper is doing right? I totally get it. I guarantee they will send more letters home (and to Grandma and Titi Laura and Miss Sherman…) if you address the envelopes ahead of time. Feel free to throw on the stamps if you’d like, or pack extra stamps for camp to ensure you’re getting those old school updates from your favorite Runoia camper!

🎟️ 🏕️Bonus! The Ultimate Gift—A Summer at Runoia! – There’s no better Valentine’s gift than the experience of camp! Secure your camper’s spot for an unforgettable summer. Enroll Now!

Love,

Aionur

Second session is in full swing

Posted on by Alex

It has been another incredible week of growing together on Great Pond. Balmy summer days have been much appreciated and having a lake to cool off in is such a treat. Camp Runoia is bustling from morning until night with the sounds of happy campers.

Campers have been so busy participating in all that camp has to offer. From activities, to day trips, climbing mountains and sleeping in tents to crazy fun evening programs and quiet rest hours the days are crammed packed. Free time has seen a lot of blueberry picking as our campus wild blueberries are abundant this summer. 7th shack were practicing their life skills of throwing them up and catching them in their mouth. There is so much to do and being outdoors all day is the absolute best!

 

After a challenging prep hike at Tumbledown mountain our first overnight camping trip of the session headed out to Katahdin.  Senior Village campers and a couple of our CIT’s were eager for their chance to hike Maine’s tallest mountain. It was a successful ascent and a fabulous trip for all. Ocho will be rolling out next week. It is a capstone event for our adventuring hikers. Juniors will be heading out hiking too this week. Harmony Land Camp submitted ‘The Mountain’ in Belgrade Lakes and everyone else will be off to Camden Hills State Park. Meanwhile our two JMG candidates are off at testing camp and we cannot wait to hear the stories that they have to tell.

Our friend Matt from World of Change brought the change truck in on Sunday – second session campers brought in almost double the amount of loose change that first session did. The grand Runoia total in change was over $600 and our campers were very thoughtful about where they would like the money to be spent. We will also be delivering our collected food to the local food pantry this week. Supporting our neighbors and showing up in our community is important to us and we are grateful to all those that chipped in.

 

Where to even start with EP! Highlight of the week so far was ‘dress your counselor’ – the goal is that you have to get as many items of clothing as you can onto the on duty counselor. Lucky for Alex she was on with Ocho! They fought hard seeking a win and she was wearing 81 items; they were sadly narrowly beaten by the 7th shack. Counselors were great sports with sweat pouring down their faces and barely being able to walk. There was also a beach party, lipsynch, powder fairies and our Sunday night campfire. The theme for the campfire was a ‘letter to our planet’ and campers shared how they feel they can make a difference protecting resources and helping our world stay healthy.

 

We look forward to the cooler nights coming up and the long days that we can fill with friends and fun. The time is going by too fast, our HLC campers depart tomorrow (and a surprise tea party this afternoon- shhh!)  after such a successful session. We hope to see them all back on Great Pond next summer.

 

Bobos from camp

Aionur

Endings and Beginnings – a new Runoia session rolls in

Posted on by Alex

Hello, Runoia Family!

This past week on Great Pond has been full.

Smiles and Laughs. Huge Accomplishments. Favorite songs and long hugs. Ecstatic family reunions as well as see-you-later’s with new and old friends. We are sad to say goodbye to our summer friends but know we will cross paths again in the future.

The final days of First Session, we had eleven campers complete the Oak Island swim. A one-mile swim in open water, it is no small feat. Our brave swimmers woke at 6 A.M., and were in the water by 6:40. All finished strong, and were greeted with the cheers of all of their friends who came down to the waterfront to support them before breakfast.This group was building life skills of determination, preparation, perseverance and commitment. We also played team sports for the Bees and Elephants, rode in the horse show and proved ourselves on the courts.

Eligible First Session graduates finished their plaques and got to see them hung in the boathouse. So many feelings hung in the air while best friends watched their plaques be drilled in side-by-side. Echoes of “I can’t wait until it’s my turn” and “I hope I can put my plaque right there when I’m in Senior Village” radiated among the young campers who were also excitedly watching the ceremonial placements. Graduation dinner was bittersweet. Enjoying a ‘fancy’ meal in the spiffed up boathouse with your camp friends is a tradition that we relish.

Certificates were also given to all campers, in intimate cabin-group ceremonies. Each certificate outlined campers’ activities they tried, as well as levels passed and achievements reached.

The last night of First Session was our much anticipated last Campfire. All were grateful for perfect weather and a beautiful sunset on the lake. Shacks took turns coming up and sharing camp memories, and what they look forward to at camp next summer. First year pennants, Five-year blankets, and awards for Advanced Equestrian, Windsurfing Queen, and American Archer were given. We sang all of our favorite songs while we said goodnight to cabins one by one, until only a tearful Senior Village remained- to sing one last song together as campers.

After saying our see-you-laters the next morning, staff had a quick turnaround and Second Session campers arrived the very next day!

Monday held Orientation and Swim Tests, and a day trip out for Full Season campers to Smalls Falls. Yesterday started our first block of the session, with everyone going to activities in their shack groups.  We are getting to know new friends and reconnecting with the old ones. It’s so good to be back out on the Blue Waves even when the summer breezes blow a bit strong!

The camp magic has never left the air, and we cannot wait to see it continue for all of Second Session.

Blogged by Nina B.

Bee’s and E’s – week two @camprunoia

Posted on by Alex

Week two of Camp Runoia’s 116th season, has been packed full of adventures, new skills, friend making and about a 1000 friendship bracelets being produced. The Fine Maine Days have been filled with laughter and singing as we sink into the camp experience.

From weather forecasters and TV appearances to July 4th celebrations our days are packed from the minute we wake up until we fall into bed at night. Loons on the lake at night lull us to sleep and we wake to the crows and sheep ready to start new days filled with fun. 

Our campers have settled in, made new friends and are enjoying the fabulous Maine weather and lake life. With a covid free camp it has been a mix and match program week spending time with friends throughout camp. There have been lots of fun activities to tag up for, art projects to get started, rec swims, gaga games and wacky evening programs. The food has been amazing and we often joke that we have to fit camp in between meals and snacks! We are grateful to the positive energy that radiates from the kitchen and the hard work of the staff to keep us all fed with healthy, nutritious and delicious food.

We have been able to get back to more trips this summer and are enjoying getting out and about seeing the best of Maine. It’s the perfect place to be in the summer with so many natural resources and bright sunny days for visiting the mountains and the ocean. Day trips and camping trips get us out of camp and out into nature.

It was a ‘Wild Wednesday’ with some campers doing activities in camp, whilst the other half ventured out on trips. The Juniors went to Camden Hills State Park for a hiking day trip. The keen hikers went for a two hour, woodland hike and enjoyed their packed lunch with the beautiful scenery at the top of Mount Battie. Other hikers even complimented the girls singing as they climbed the mountain, showing off their Runoia spirit. Older girls had a prep hike at Tumbledown, they will be hiking Mount Katahdin later in the session and stretched their legs and enjoyed the lake at the top. Surrounded by nature on yet another Fine Maine day, campers took on the tough hike with determination and excitement. At the end of the four mile hike, campers were rewarded with the stunning views of Tumbledown’s surrounding mountains.

For our Harmony Land Mini campers, they had a fun day trip on Thursday to Pemaquid Beach. Campers were able to cool off while having fun on a hot, fine Maine day. They enjoyed splashing around in the waves, making sandcastles, and seeing the beautiful, coastal landscape that Maine has to offer. We were sad to see them leave at the end of their session and will welcome HLC A on the 5th. Seeing our youngest friends grow and learn during their stay at camp was very rewarding and we know that they will all be back to join main camp next year

The longest trip of the week consisted of a three day overnight camping trip to Acadia National Park. Here our campers went to the beach, climbed over rocks, explored nature and learned camping skills for outdoor living. The favorite thing about the whole trip was watching the sunrise over the harbor from Cadillac mountain.

Evening Programs or EP’s at camp are a great way to end our long days being altogether and having fun. From running games like Capture the Flag, Run Sheepy Run and a Scavenger Hunt to a Pairs Party and Lyp Synch contest we have used teamwork, creativity and athletic ability to have a blast. We always end the day with milk and crackers served by our fabulous CIT’s

The World of Change Truck rolled in yesterday and we chose how we would like all of our loose change to be spent helping kids in our community. Some campers felt very inspired to take the message home to their hometowns and get the program going there too. Encouraging kids to make a difference however small and truly be ‘the change’ in their world builds life skills that are of great importance.

New campers picked their teams or followed their alumnae family members onto a team. Campers have embraced the new team names and colors and are busy updating and rewriting cheers and creating new team spirit! Bees and Elephants or Ellie’s or E’s are ready to hit the fields and courts next week and earn points for their teams. Martina was able to articulate well the importance of this change and how it is our responsibility so show up in positive and affirming ways for all members of our community. Integrating and explaining out DEI work is an important part of being a progressive camp that works for continual improvement and is willing to say just because it’s been that way or is a tradition doesn’t make it right!

We will be slipping and sliding through today for the 4th of July celebrations with crazy fun stations and our traditional all camp relay later in the day. Ending with a campfire and sparklers at the lake these are the days that make our camp memories strong.

Sending much love home from the shores of Great Pond!

Camp Runoia’s 116th season get’s going!

Posted on by Alex

The best day of the year so far was June 24th. Opening day of Camp Runoia’s 116th season. It was a fine Maine day and the energy that poured into camp was absolutely amazing. From airports to highways, our campers navigated to camp filled with enthusiasm, excitement and for a few a little trepidation. Cabins quickly filled up, bags were unpacked and name games started. 

Old friends shared hugs and new friends were quickly made. By supper time the volume was high, the laughs were many and everyone was excited to see what the next few days would bring.

The first full day of camp always starts with a morning of orientation to get everyone up to speed with all of the guidelines and systems. Staff shared information about activities and campers practiced safety protocols and took swim tests.  The afternoon we were quickly into activities with shack groups and every area of camp was filled with fun. Volleyball is once again super popular with large groups of all ages and abilities playing together on the court.

We started strong with covid protocols in attempts to reduce risk and disruption for the community. We are doing some masking when we are mixing indoors and have been tagged up with our shack group for the first block. Everyone is engaged and busy all day long and we are finding that it is already much quieter earlier at night especially in Junior end. Long days outdoors being active and without tech feels so good. 

It is impressive how quickly everyone had adapted to the camp routine, understands the schedule and is ready to spend their day adventuring all over camp. The bell gets us up in the morning and keeps us rolling on time all day long. From the lake to the barn there is action and learning going on everywhere. It is impossible to count the number of friendship bracelets already made and the books being read. Unstructured free time often sees the gaga pit, courts and fields full of happy campers hanging out and playing together. Counselors are keeping a close eye on things and supporting those that need a little extra to navigate their way around. 

The kitchen crew has been cooking up a storm and we are being kept very well fed. Three meals and three snacks a day keeps us energized. So far there have been great options including produce from our own camp garden. The farm class harvested kale and cooked up some kale chips to try. We have sheep at camp for the first time this year. They are providing plenty of entertainment as are the chickens. We are trying hard to reduce food waste and compost what we can.

Our night time evening programs(EP’s) have been a blast, we started with an old camp favorite, ‘capture the flag’ did some sporty rotations and had our first campfire of the season last night. It was so great to all be together at the lake sharing about our ‘Cultural Diversity’, singing songs and enjoying the loons and the sunset.

 

Connections Build Community

Posted on by Pam Cobb

As we gear up for our 116th consecutive camp season connections in our community are paramount – more than ever.

I recently reviewed our staff/counselor list of names and my excitement for camp grew. In just over one month, young leaders from all over the United States and from around the world will gather with us to connect, learn from each other, define core values, practice teaching skills, and most of all build a healthy community welcoming children to join in and stretch and grow through the camp experience.

One name on the list jumped out at me. Liz and I met because she thanked me for supporting her college. As a student working with Sterling College advancement, she reached out with a personalized thank you note to me. She told me about a field study trip she was taking with her class to the SW of the United States. She is from Brooklyn, NY and was excited and a little nervous for her adventure – completely normal. I looked her up and reached out to her. Someone with her courage and determination was someone I was interested in finding out more about!  Fast forward through the connection, she applied to camp and Alex Jackson, our co-director interviewed and hired her as a counselor who will help lead trips, work on our ropes course and connect with youth in an outdoor, unplugged setting.

Camp is all about connections. Our alumnae come back to camp to work and send their children to camp. Our staff reach out to friends to have them work at camp. Our families, alumnae and staff meet people who seem like a great fit and invite them to come to camp to work. Our assistant directors, Jen and Colleen, reconnect with camp friends and reach out to college friends and people in specific jobs, be it nursing or crafts, riding or rowing, and help them find their way to our community. Together we join at camp to build our summer community of leaders. We are all very excited and maybe a little nervous – completely normal.

Jen recently added a fun pre-camp idea for our counselors. Alex has our returning campers write a new camper before camp starts. Sometimes they become pen pals and it’s a lovely, old-fashioned way to make a connection before you come to camp.  Jen extended this same idea to counselors. This year, she has connected returning counselors with new counselors by letter writing.  At Camp Runoia, we are part of something bigger than ourselves. Whether we are campers or counselors, it’s the connections that make the difference.

Sometimes it all starts with a simple and personalized thank you letter or a new pen pal connection.

Approaching the summer a little tentatively

Posted on by Alex

As we approach the summer Camp Runoia season, the ‘experts,’ and media tell us that covid has generated more anxiety than is typical and that our kids may be feeling it the most. According to the CDC, “Children’s mental health during public health emergencies can have both short and long term consequences to their overall health and well-being.”  It makes sense that children who have spent intensive amounts of time as part of the family unit may be reluctant to leave that safe bubble and head off into an unknown new experience no matter how fun it sounds. It’s not just new campers who may be feeling a little more anxious, parents are often surprised when longer term campers  express fears or reluctance about returning to camp. While we want camp to feel like ‘home away from home’ it may take some campers a few days to get to that feeling.

There are only 85 days until we open Camp Runoia for the summer and it is typical at this time of year to hear from a few families that their camper may be having second thoughts or is more worried than they expected about coming to camp. Some anxiety about a new experience is to be expected but debilitating concerns or persistent worry is something that should be delved into a little more deeply.

Preparation for the adventure and discussion about what to expect can be great ways to reduce anxiety, answer questions and solve perceived problems that may be more hypothetical than real.

Campers can help to get ready for camp by:

  • Looking at the website and thinking about which activities they can’t wait to try.
  • Printing the packing list and choosing uniform and finding supplies.
  • Writing down their questions and emailing the directors.
  • Figuring out on the camp map where important places are.
  • Talking through some ‘what if’s’ and how camp handles them.
  • Connecting with returning campers and pen pals to get the inside scoop
  • Practicing skills that they will need at camp – bed making, laundry sorting, hair and teeth brushing, showering.
  • Trying to use a flashlight for reading at night.
  • Practice writing letters! It’s a great way for all the family to share news.
  • Start a mindfulness skills list and have campers think about what helps them if they are worried or need a minute to regroup.

At camp kids get constant human interaction in all aspects of their daily life. They can reconnect with nature and literally live in the out of doors away from technology. They build resilience and grit as they challenge themselves in a supportive environment, can explore problem solving, and also are encouraged to have a ‘can do’ or ‘I’m not good at it yet’ attitude. For most campers anxieties about the experience typically evaporate once they are busy and engaged with camp life. There may be a few that need a little more help and our skilled team of experienced, senior staff along with our support specialist work closely to help campers reduce anxiety and have a great time. 

In this article the American Camp Association suggests that camp is a great antidote to the Covid pandemic. Camp offers kids the unique opportunity to step back into a simpler time, with no internet connection. A place where a small community can join together and support one another without judgment, simply because it’s the right thing to do. Campers benefit from being out of their homes, playing with other kids, being challenged and nurtured as they adventure into a new experience. 

It’s not only three weeks away from home, it’s only three weeks at Runoia!

We wish summer lasted so much longer.

What are you reading Camp Runoia?

Posted on by Alex

Reading is an integral part of our Runoia summers. A tech free environment means that campers and staff have ample opportunity to grab a good book and delve into the pages. Whether it is at rest hour or before bedtime, a book is a great way to settle and relax on your bunk. We encourage campers to bring their books from home and also have a large library in the Lodge with reading material to suit everyone. It is an established tradition that in all cabin groups staff read to campers at night from a shack book. We also try to keep track of how many books collectively get read throughout camp over the summer.

While often an independent activity, reading can also be a great connector. We sometimes run a ‘book club’ at camp so that campers of all ages can engage together about a particularly enjoyable novel. Our Runoia staff share their reading favorites on our group facebook page and it often results in some cross cultural exchange with our friends across the pond.  Maine camp directors use books to come together for professional development and meet every few months to share thoughts about an inspiring text that helps with camp management. Talking about what you are reading can not only be enjoyable but can be the start of great friendships.

Women’s History month is the perfect time to take on some thoughtful reading and explore more about how women have shaped our society and cultures. We continue to build our already well stocked Runoia library to include more diversity and love to offer books by great women authors. Suggestions of any favorites that you feel are a ‘must’ read for our camper population are very welcome.

It is often hard to pin down what to read next – there are so many books and so little time! Check out the list here for reading material for kids of all ages, A Mighty Girl is a great place to get other ideas and resources too.

For the more mature reader this proved to be a great list and many of our staff were reading titles from this collection.

If you don’t have time to grab a book there are plenty of TED talks that may be equally inspiring and focus on women’s issues.

As our thoughts start turning towards the summer, having a summer reading list is an exciting part of the planning process. Certainly some campers have school books that need to be read before school is back in session but there are endless hours of time to grab a great book and sink into the joy of turning the pages. There are so many great spots around camp to be in harmony with nature and just jump into a book, we can’t wait to be back on Great Pond.