Tag: best summer camps in America

Feeling Ready for Camp

Posted on by Colleen O'Malley

Feeling ‘ready’ for camp is an exciting milestone for kids – sometimes they are able to self-advocate for wanting to attend camp and come readily equipped with the confidence to take on a new experience. My conversations with new and prospective camp families, however, have taught me that most campers don’t fall into this category – it is normal to feel apprehensive and uncertain about camp!

Camp is a powerful builder of confidence and independence – especially for return campers – but it can be a bit of a catch-22: how can you feel ready for such a major confidence-building experience without first feeling confident enough to try it?

Luckily, there are ways we can help our campers and children feel ready – or, at the very least, willing – to try a major new experience like camp.

Start Small: Harmony Land Camp 

Runoia created its Harmony Land Camp program precisely for the purpose of scaffolding our youngest campers toward comfort and a positive first experience with overnight camping. With expert support and individualized care, Harmony Land campers can grow their confidence over a summer or two in this program before taking the leap of attending a longer 3-week session of our typical camp program. HLC is tailored for kids aged 6-8 to form tight-knit friendships, explore new interests, and ease into camp life. Choose from ‘mini’ 9-day sessions OR our standard 12-day HLC sessions.

HLC is such a wildly popular ‘starter camp’ program at Runoia, we added a new session in 2023!

AND – we’ve heard our parents and families saying that even at older ages, our kids aren’t feeling ‘ready’ for the full 3-week sleep-away experience.

SO, we’ve opened up our HLC B session to a new, older age group: rising 5th graders and 10-year-olds are now welcome to enroll in this Harmony Land Camp session! 

Practice

Like anything else, being away from family members and ‘safe space’ people for a few weeks can be daunting.

Think of how you can help your child practice being away from home and family members they see daily, by doing things like attending sleep-overs with friends or spending the night at a grandparent’s or trusted family member’s house.

You can also help your child practice independence with tasks that you typically help them with so they can feel more prepared at camp – things like brushing their own hair, picking out outfits for their activities, or making their bed – but rest assured that they will also have caring counselors to help them.

Make a friend

Runoia aims to support new campers by helping them create connections and form bonds leading up to camp. Runoia buddies up penpals between returning and new campers in the spring to help first-time Runoia campers make connections and have a buddy they’ve spent time talking to on the first day they arrive at camp.

Talk about how to self-advocate with your child

One of the most important life skills that we help our campers build every summer is self advocacy. We encourage our campers to speak up for themselves, let someone know when they need help, and to identify and feel comfortable approaching trusted adults in our community.

It helps to talk with your child about self advocacy and how and who to approach for help at camp. Luckily, camp is well-equipped with caring adults prepared to help your child at any moment. Some of the trusted adults and helpers in our community that your child can ask for help are:

  • Directors and assistant directors
  • Leadership staff – look for someone with a walkie talkie
  • Your child’s Head of Cabin (HOC)
  • Your child’s cabin counselors
  • Program staff during classes
  • CITs

No Surprises – Setting Expectations

Having clear expectations and knowing what to anticipate is important for a child’s first camp experience, especially if they are feeling on the apprehensive side. You can help your child form realistic expectations for camp by:

  • Talking regularly about camp leading up to the summer and listen to how they’re imagining it, what they’re most excited for, etc.
  • Going through our website and using different tools like our media galleries, videos, our virtual tour, etc. to help them form an idea of camp
  • Discussing how you will communicate over the summer – including learning how to write and send letters if necessary – campers should know that phone calls, promises to be picked up, etc. are not realistic expectations for camp
  • Identifying and discussing things that will look and feel different at camp – like meals, showers and self care, alone time, etc.
  • Still have questions? Give us a call!

Prepare Coping Skills

When the inevitable does happen at camp – having a bad moment or day, struggling with a new skill, adjusting to a new social situation – it’s important for kids to know that they can do hard things and have the skills and tools to move through those tough feelings. ‘Coping skills’ may sound like a scary term meant for crisis situations, but really they’re helping tools for us all to use when we’re feeling a bit stressed or overwhelmed. Coping skills can be distraction methods, tools for processing emotions, physical calming strategies, and more.

Look through our suggested guide of camp-specific coping skills at the end of this blog and help your camper make their own, individualized list that they can use at camp.

Jump in Anyway!

At the end of the day, we may never really be fully ‘ready’ for anything we try in life – and we think it’s okay to jump in anyway. At camp, our counselors and campers learn that they are capable of doing hard things. Sometimes we have to do things scared, or we’ll never do them at all. And whatever happens along the way, we can handle it with our community by our side.

 

Coping skills for camp

On Choosing a Camp: what is the right fit?

Posted on by Colleen O'Malley

As we round the corner into what feels like the back half of fall, many families are, possibly for the first time, searching for and choosing a brand new camp for their kid(s). Choosing a camp requires placing a lot of trust into camp professionals to care for your child and to provide a dream experience – but that trust doesn’t need to be blind. At Runoia, it is our goal to help campers find their best fit camp. We are always thrilled when that happens to be Runoia, but each camp is entirely unique from the next. It’s important to know what’s important to you (and your child,) ask the right questions, and pursue that experience. After countless parent phone calls and Zooms, here are the top things we suggest parents and guardians think about when choosing a camp, and some helpful questions to ask a camp director when looking:

Narrow-focused or well-rounded?

The label ‘camp’ can mean anything from a soccer day camp to a sleep-away camp with dozens of activities. Are you hoping that your child focuses on building one particular skill – sailing, riding, a team sport, etc. – or do you hope that they will broaden their horizons, try new things, and gain skills in multiple activities in one summer?

Runoia falls into the latter category – with 30+ activity choices and exceptional programs in multiple areas like our complete waterfront, on-campus riding program, trips, and more! Here are some questions you can ask a camp director:

  • How many activities do you offer at camp?
  • What would you say are your biggest programs?
  • How do you offer skill progression in different activities?

Structured or elective?

This is an important question to ask, especially after deciding on the prior! Once you know how many and what kind of activities a camp offers, it’s important to also know how much of a camper’s schedule is in their own control. If you are leaning towards a camp that specializes in just a handful of activities, you may also be looking for a structured camp that sets campers’ schedules for them. Runoia’s culture is one of choice and individual expression – our campers choose their own schedules in 2-day and 3-day blocks at camp. Our campers choose their schedules at camp for each block at a time, so they can pursue a new-found passion, change their minds, or be a completely different person from one block to the next! Here are some great questions to ask a camp director to get a sense of their structure:

  • Do campers have full, partial, or no control over their schedule and activity choices?
  • Do campers do activities with their cabin group or are classes mixed?
  • Do campers choose their schedules before arriving or at camp?
  • Do you offer any special-focus programs for campers to enroll in?

Small community or big population?

There are certainly benefits to each different camp population size, from a trip program with just a handful of staff and campers, to communities with hundreds of staff members and thousands of campers in one summer! When choosing a camp, ask yourself and your child whether they would prefer a tight-knit community – one where everyone knows one another and friendships span all ages – or a large community with the opportunity to meet hundreds of others? Runoia is a community like the former; our director team knows our campers’ names and each are involved in all aspects of the community on a day-to-day basis. Here are some questions to ask a director about their community:

  • What is your community size in each session?
  • How many campers and staff are in each cabin?
  • What is your overall staff to camper ratio?
  • Are your senior-level staff and directors involved in the daily community?

Tradition

As a camp entering its 117th consecutive season, we’re no stranger to tradition – when your camp has been standing since 1907, you pick up a few along the way! We try to strike our best balance between tradition and progression – honoring our foundations while moving forward. Here are some great questions to ask on tradition:

 

  • What traditions are important to your camp?
  • Does your camp partake in any intra or inter-camp competitions?
  • Do you have something like ‘color wars’?
  • Do you ever reevaluate traditions with a DEI lens?

 

An immersed experience, or connection to the ‘real world?’

We believe that camp poses a unique opportunity to ‘unplug’ to connect to nature, others, and ourselves. Therefore, Runoia offers a truly classic, immersed camp experience for its campers and staff. Technology is a no-go at Runoia, and we keep it old-school with letter-writing. Runoia also communicates with parents throughout the week through multiple modalities. We find that our system of communication really helps our campers make the most of their time at camp,

connect to others, and fight off feelings of homesickness. Each camp is different, however, and it’s important to know what level of communication you expect from your ideal camp. Ask these questions:

  • Are phone calls allowed at camp?
  • Can you describe how mail works at your camp?
  • Do you have a system of regular communication for updates from the leadership team?

Session length

Again, each camp is so different from the next, and the topic of session length is no exception! Camps range from offering just 1-week sessions throughout the summer, to only offering a summer-long experience. Runoia offers two 3-week sessions and limited opportunities for a full summer. We also offer a 2-week ‘try it’ program for our youngest campers called Harmony Land Camp. When thinking about session length, try asking these questions:

  • Do you offer a shorter ‘starter camp’ program to try? What ages are eligible if so?
  • What are your session dates and how long is each session?
  • Do most campers choose to go for one session or the full summer?

 

Location, location, location

We might be a touch biased to say that Maine really is the summer camp capitol of the world, and Maine does it well! Offering plenty of water, beautiful green land, and mountains to boot – you just can’t beat it. And since each year we welcome campers who have traveled from not just states away but countries away, we’d have to say it’s a worthwhile journey. Here are some important questions to ask about location and transportation:

 

  • What are the options for transportation to camp?
  • What does opening day look like for each mode of transportation?
  • Do parents and guardians tend to travel in the area for the duration of camp?

Diversity

When choosing a camp, it is important that your child finds a community in which they can see themselves represented by other campers, staff, and in camp policies. Runoia is happy to have seen its camper diversity grow organically in recent years, and has responded with the formation of its DAC, Diversity Advisory Committee, and intentional efforts to positively impact access to camp and the experience of camp for all families. Whether this directly impacts your camper or not, it is an important component in a camp’s culture and community. Here are some questions to ask a director on diversity at camp:

  • How would you describe the diversity of your camp? Has it grown recently?
  • Does your camp have any official advisory, DEI professional, or DEI policy in place?
  • Do you offer DEI training to your staff members?
  • How does your camp approach gender identity and pronoun expression?

What does it mean to be accredited? 

To help reduce risk, Camp Runoia is voluntarily accredited by the American Camp Association (ACA). We follow standards pertaining to: program, site, facilities, transportation, vehicles, administration, personnel, and health care. If a camp holds a current ACA accreditation, it means that it has also been evaluated to meet the same rigorous set of standards as Runoia. Here are a few questions to ask about accreditation:

  • Is your camp currently accredited by the ACA?
  • Has there ever been a time recently when your camp was not accredited?

There are many factors to consider when choosing a camp, and each individual family and camper will have a unique set of ideas of what ‘camp’ should look and feel like to them. We hope you utilize these helpful questions in your next conversation with a camp director and wish you luck on your camp search!

Interested in Runoia? Reach out to request more information!