Why CIT?

Counselor-in-Training at a Maine Camp – Why it Matters

Written for Maine Camp Experience

Maine Camp Experience camps have provided amazing growth experiences for youth for over 100 years through summer camp. For older teens, the fun doesn’t have to end after their camper years. Most camps offer a training program where leadership skills are emphasized and specific, marketable training is provided.

“Counselor in Training” or CIT/CT or LT (leadership training) are programs where teens ages 15-17, depending on the camp, learn from A – Z about being a camp counselor. Some camps offer Lifeguard Training, Junior Maine Guide program or sport-specific certifications like Archery Instructor Training or Certified Horsemanship Association levels. These marketable skills are great resume builders and. moreover, they are great confidence builders.

Self esteem increases through building skills in public speaking, working with a group of children, practicing teaching and getting feedback, planning and organizing special events, evening programs, organizing community service opportunities and making the difference in a child’s life.  Over and over again for a summer of life learning.

Check with your Maine Camp Experience camp to find out how their CIT program works. Is it open to the public or did you have to be a camper there before? Is there full tuition or a reduced cost for the program? Do CITs live as a group with a counselor or do they live in the bunks and meet with their director on a regular basis? What skills and certifications should you expect to get from the CIT program? Is it a full summer or can you attend part of the summer as a CIT? Is there an application process or can anyone attend?

What you will get if you become a CIT is life changing.   You gain a sense of yourself and what you want to do with your life, you grow into being a leader and experience responsibility in a new way.  Immersed in the camp experience you learn time-management skills, planning and organizational skills.  Being around positive adults you develop your own sense of responsibility, and learn from them. You feel a sense of accomplishment like never before – your confidence increases and your life skills develop.  You have a better chance of being hired at a camp after successfully completing the program, too.

The biggest value you get is what you learn about yourself as a team player in a group. The self reflection is priceless.  As one CIT said when I interviewed her “everyone should do it!”

Thanks to Camp Caribou, Camp Runoia and Camp Wyonegonic for contributing to this blog.DSC_0382

 

 

 

Life Lessons at Camp Runoia

                        LIFE LESSONS
Life Skills: Learning on Camping Trips at Runoia
Life Skills: Learning on Camping Trips at Runoia

Earlier this year, one of my friends asked me “what’s the best place you’ve ever been? And I answered “camp”! Although this is only my second year here, I cannot begin to describe how much camp has impacted my life. I truly feel as if I have been here forever. Camp is all about making life long friends, as well as memories and I am so thankful that I have been able to have that experience.

The hardest part about camp for me is saying goodbye to all of the people I’ve become so close with because I’m not certain when the next time is that I will see them. You meet people, make memories and then you say goodbye. However, I’ve learned that that is what makes this camp experience so special. Being here has also taught me to live in the moment and to take every opportunity that I am given, and I am so thankful for this life long lesson. To all of my friends here at camp, you know who you are, past present and future, I want to thank each of you for letting me into your life. I love you all.

To the Camp Runoia Directors, thank you so much for keeping the Camp Runoia traditions strong and for sharing them with me.

         Birthday Crayons
Birthday Crayons

Written by Rose B. for the Camp Runoia Log, August, 2014

Hardy Girls Webinars – Education and Training for a Great Start This Autumn

The Hardy Girls Healthy Women Training Institute welcomes you back after a marvelous summer! Check out our first webinar series of the year:

The Hardiness Webinar Series! 

October 7th, 2014 – 1pm-2pm
Introduction to Hardy Girls Healthy Women

(FREE!)

New to Hardy Girls Healthy Women? Join HGHW President Kelli McCannell as she discusses everything you need to know about HGHW!  McCannell will give an overview of the history, its incredible researched-based programming, and everything HGHW has to offer girls and the adults that work with them!

October 24th, 2014 – 3:30pm-4pm
Allies In Action: Girls Advisory Board (GAB) Panel

(FREE!)

What is GAB and what do they do? Join Girls Advisory Board members as they discuss their experiences on the Girls Advisory Board. GAB will talk about the importance of youth engaging in feminist activism and how adults can better support and empower girls.


November 5th, 2014 – 2pm-4pm
From Adversaries To Allies: Building Girls’ Coalition Groups
($100 – Includes curriculum – GREAT FOR EDUCATORS!)

Are you ready to take a new approach in your work with girls? Want to find a way to address girl fighting, teach media literacy skills, and empower girls to change their world for the better? Hardy Girls Healthy Women and its acclaimed girls’ group curriculum From Adversaries to Allies: A Curriculum for Change has been turning adversaries into allies in middle schools for years. Our research-based guide and its supplement Becoming a Muse brings girls together in the face of a culture that tells them girl-fighting and bullying is the norm. This pairs nicely with our “How To Get Buy–In” webinar on Nov. 25th!

November 12th, 2014 – 2pm-3pm
Summer Sisters: Empowering Girls at Summer Camp

($30)

For many girls, summer camp truly is a magical time where they can “just be me.” But why is that? Who are these girls the rest of the year? And how can we help them hold onto the magic of camp all year long? Hardy Girls Healthy Women created an exclusive activity guide Summer Sisters: A Guide to Coalition Building at Camp & Beyond just for camp professionals and other staff to help find the answers to these important questions. All participants in this webinar will receive a free activity from the curricula and information on how to train staff and roll out these activities at your camp or summer program.

November 19th, 2014 – 2pm-3pm

Adventures Girls: If She Can See It, She Can Be It

($40 – Includes Adventure Girl Program Guide)

Do you want to inspire girls in your community and help them defy gender stereotypes? Build an Adventure Girls program at your school or organization! Adventure Girls is an interactive program for girls in grades 2nd—6th grade that provides girls with the opportunity to meet women who are defying gender stereotypes and challenging notions of what a girl or woman “should” do or want to be. It models the idea “if she sees it, she can be it.” Dana Bushee and Jessica Leighton will cover the origins of the program, the impact on girls, and what we’ve learned from our 10 years of experience.

November 25th, 2014 -1pm-2pm

How to Get Buy-In: Making The Case for Girl Groups
($30- Goes great with Girls’ Coalition Group Webinar on 11/5!)

This webinar will share strategies on how to get institutional buy-in for Girls Coalition Groups from experiences in schools, training muses, and working as a muse. Christine Bright and Lida Holst will discuss avenues on how to effectively build girl groups, how to sustain the work with administrators and parents, and how to partner with girls to create activism. Register today!

 

For further descriptions of each webinar (and for registration) go to: hghw.org/webinars

Fireworks on the Lakes – Seeking a Balance with Belgrade Select Board

Camp Runoia prides itself in being active in our local business community helping to bring people to the area, being involved in our local conservation groups, The Belgrade Lakes Association and the Belgrade Regional Conservation Alliance and believing in sustainable practices at camp and in our communities. All of our year round employees serve on boards, volunteer at events and/or coach sports or participate in races, fund raisers and friend-raisers around the state, in New England and beyond.

Peaceful Moment by Great Pond
Peaceful Moment by Great Pond

Here’s a recent letter to our Select Board representing the importance of balancing fun and life on the lakes:

Belgrade and the lakes in and around Belgrade is such a beautiful place to enjoy with your family and friends. I can see how everyone wants to show off the fun of fire works when they come up for the weekend or have friends or family visiting. With fireworks readily accessible, we are hearing fireworks nearly every night and certainly every weekend night of the summer on Great Pond.

Fireworks used on a continual basis are disruptive to people, animals and the environment.

Our Camp Runoia campers are frightened by the loud booming and cracks and whistles that carry on nightly. Their sleep is disrupted causing adults to have to console them and stay up with them until they can fall back asleep with hopes that another round across the lake doesn’t wake them again.

Our horses, a herd of over a dozen, who are stabled during the day for lessons and out in pasture at night, run in fear during the fireworks causing injury and overuse of adrenaline, wearing on them and making them not fit for work the next day. Often we have to get the horses from the pasture and bring them into the stables during fireworks that are close by.  Additionally, the loons, the wildlife around the lake and the lake itself are experiencing loud noise, chemical exposure and plastic and paper fragment waste on a regular basis.

Campers Enjoy The Lake Day and Night
Campers Enjoy The Lake Day and Night

We hope Belgrade will be smart about fireworks and restrict usage to a few key dates of the summer for people to enjoy them and for those of us with people and animals who are disrupted by them can be prepared and keep everyone safe while enjoying the beauty of the lakes in each and every way.

The Natural Beauty of the Night Sky Wows Us
The Natural Beauty of the Night Sky Wows Us

Bittersweet Endings at Camp Runoia

Bittersweet Endings

The end of camp is also a beginning.

The end of camp means saying “see you later”.

The end of camp feels like an amazing high quality chocolate bar that you never want to end and savor it to the last nibble. And ultimately, can’t wait until you allow yourself to taste it again!

Runoia Giggling
Runoia Giggling

The summer season in Maine ends with cool nights, bright days and feel of autumn high in the air. The bittersweet vine begins to form its bright berries that make us smile in the darkening days of fall. The golden rod flower stands erect and bright in the mellowing sun. Afternoons end all too quickly and dusk settles in as we yearn for the long summer days.

Ending anything great is hard to part with – like the end of a good novel or a challenging game or a zip on the Runoia Dragonfly.breakwater walk

The good news about the end of camp is you have your memories, your friendships, your totems of the summer experienced. Be they symbols as in an award for accomplishments, an emblem like your art projects, a feeling you hold near and dear, or the growth others notice in you, these parts of summer stay with you like the bittersweet vine continues to grow.  The good news about the end of camp is that Runoia will be there for you in 2015 and beyond.

Although camp ending is bittersweet, Alfred Lord Tennyson’s poem In Memoriam:27, 1850 sums it up so well:

I hold it true, whate’er befall;
I feel it, when I sorrow most;
‘Tis better to have loved and lost
Than never to have loved at all.

And as we sing at Runoia “And when I get back home again, I’m gonna study hard and then, back to canoes and paddles”

Runoia paddlers
Runoia paddlers

Happy Back to School!

 

 

 

Images – by Isabel Snyder

Camp is like a snapshot. The memories and the times that we had here will stick in our mind not as the continuous flow of activity that it was, but as the individual actions that make up the movements.  Images are the one thing that stick with us throughout time.  They are powerful tools that create emotion and linger longer than any words we could ever hope to say.  When we see the camp Runoia logo there are many emotions that come through.  There is joy at seeing camp, there is pride at being associated with it and there is annoyance at the memory of wearing uniforms. Images of girls running races, riding horses, climbing towers, all trigger memories of fine Maine days and warm summer nights.  When we think back on the summer and our times at camp what we will remember most will be the images created here, frozen pieces of time caught and preserved forever as if on film.

ski thumbs up

Throughout the summer we create projects to take home.  In wood burning, images are preserved evermore on pine or aspen, never fading.  In arts and crafts pieces are made with paint, string, or papier-mâché, taken home and enshrined eternally.  These images and these designs will continue to remind us of fun times and laughter years after camp is over.  Taking one look at the old, yet well preserved, artwork will overwhelm us with memories and flood us with the happiness and serenity that we associate with camp.

Not only do we cherish images associated with camp but we also cherish what camp does to our self-image and our confidence level.  At camp we grow as individuals and gain lifelong skills that we will use in the many years to come.  Once you go to camp your image of yourself is changed forever.  You discover things about yourself that you would never have known about.  You become sailors, riders, archers, climbers, artists and even wilderness guides.

Images hold so much for us than just their lines and strokes.  They hold emotion and memory that can only be brought out by looking at them.  Years from now when a person picks up this log and looks at the images enclosed within this book they will see themselves not only as the person they were at camp, but as the person they have become.    Friends watching

That is why I hereby dedicate the log of 2014 to images.

-Isabel Snyder

 

 

 

Camp Runoia News – Limerick Style!

Camp this week was a blast

We made each minute last

Playing out on the lake

Riding horses and ate cake

Our time here went by too fast!

 

 

Trips this week were so fun

Canoeing and hiking got done

Fun days at the beach

Mountain peaks within reach

We made it through thunder and sun!

 

 

Capture the Flag was an EP

Also we had a birthday party

Sunday was The Dot

Monday football was fought

Lip Synching skits were the key

 

 

Blue White playing has begun

Kayaking, swimming and a run

The tri brought new game

Of Ironwoman fame

At CR sporting is fun

 

 

The end of summer ‘14

Mixes our thoughts in between

With family in sight

And tears of delight

Hugs with friends makes quite a scene!

News from Runoia

Rabbit Rabbit!                                                                 August 1, 2014

 

As this note from Great Pond is written, it’s Friday the first day of August. We can hardly believe it! Your camper’s note will be added this weekend and on Monday this letter will make its way to you over land and sea.

 

We awoke to a foggy Maine morning. This Polar Vortex thing is really a thing here at camp. Temperatures dipped into the 60s upon dawn and we expect them to creep up to the 70s again today. A pattern we saw develop this week as we continued with all activities at Runoia.

 

Camp is abuzz with its usual activities that are more than your every day happenings: surfing in the wind, Dragonfly zipping, shooting 22s, hosting Camp Caribou for an archery tournament, waterskiing, throwing a pot, jumping a horse, practicing for A Perfect Storm, woven baskets, thrown pots, shot pictures, painted batik and scarves, practiced soccer skill drills and conditioning runs and much more. In addition to all that, a few people have canoeing on their minds and have been wearing canoes on their heads. We’ve learned about wood peckers and owls and also learned a lot of Runoia songs this week.

 

Trips went to Mooselookmeguntic, Katahdin, Camden Hills, Oak Island for camping trips and Mt. Blue, Maiden Cliffs and Bradbury Mountain for day trips.  Some campers stayed in camp to enjoy workshops – longer blocks of time at specific activities.

 

Our evenings were filled with talent show acts, scavenger hunts, a campfire with the theme of New Beginnings, Miss Tacky Runoia and more. Graduating senior campers are working on their plaques for the Boat House and other special events are happening throughout camp. They include milk and cracker dance parties, special DOT jumping times, walking the camp dogs, spa with Barb, baking cookies with 2 Sophies and Chandler, an early morning swim, skiing at Rest Hour and other prizes won at the Gold Rush auction.

 

Camp food is really nothing like “camp food”. From Pasta Bar to Chicken Devine and blueberry muffins to graham cracker pie, the kitchen crew keeps us well fed and happy.

 

Until next week,

 

Aionur

What Happy Runoia Counselors Do Daily:

  1. They devote a great amount of time to their family and friends, nurturing and enjoying those relationships.
  2. They are comfortable expressing gratitude for all they have.
  3. They are often the first to offer helping hands to coworkers and passersby.
  4. They practice optimism when imagining their futures.
  5. They savor life’s pleasures and try to live in the present moment.
  6. They make physical exercise a weekly and even daily habit.
  7. They are deeply committed to lifelong goals and ambitions (e.g., fighting fraud, building cabinets, or teaching their children their deeply held values).
  8. Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge.

Excerpts from Sonja Lyubomirsky’s work remind me of what camp counselors are doing every day. Great role models, wonderful hard working people guiding children at Camp Runoia. Let the season begin!

Runoia Parents Letters to the Directors

Today we received a letter from a parent wrote about her hopes for her daughter’s summer at Camp Runoia. They hoped she would continue to “get close to nature” as she has during the previous two summers at camp. We find these letters from parents helpful for raising our awareness of campers’ needs and goals and also guiding us toward continual improvement of our staff training, facilities, marketing and product. It sounds so business like but guess what? Maine camps are businesses! They are also people and community oriented and based in country, even wilderness, settings.

As the spring pallet has now arrived in full green and we see flowers, hummingbirds, baby osprey, apple blossoms. We pause at every sunrise and take in every sunset. We notice the phase of the moon, the level of the lake water and weather as it comes and goes. We celebrate the natural world around us and are in awe of so many delights in the woods, fields and lakes of Maine. Might this be reason their daughter felt close to nature? We hope so.

Enjoying Nature at Camp
Enjoying Nature at Camp
Runoia Sunrise Over Great Pond
Runoia Sunrise Over Great Pond

 

In honor of Maine, its natural beauty and the seasons around us, here is a Longfellow poem to enjoy:

Sunrise on the Hills

I stood upon the hills, when heaven’s wide arch
Was glorious with the sun’s returning march,
And woods were brightened, and soft gales
Went forth to kiss the sun-clad vales.
The clouds were far beneath me; bathed in light,
They gathered midway round the wooded height,
And, in their fading glory, shone
Like hosts in battle overthrown.
As many a pinnacle, with shifting glance.
Through the gray mist thrust up its shattered lance,
And rocking on the cliff was left
The dark pine blasted, bare, and cleft.
The veil of cloud was lifted, and below
Glowed the rich valley, and the river’s flow
Was darkened by the forest’s shade,
Or glistened in the white cascade;
Where upward, in the mellow blush of day,
The noisy bittern wheeled his spiral way.

I heard the distant waters dash,
I saw the current whirl and flash,
And richly, by the blue lake’s silver beach,
The woods were bending with a silent reach.
Then o’er the vale, with gentle swell,
The music of the village bell
Came sweetly to the echo-giving hills;
And the wild horn, whose voice the woodland fills,
Was ringing to the merry shout,
That faint and far the glen sent out,
Where, answering to the sudden shot, thin smoke,
Through thick-leaved branches, from the dingle broke.

If thou art worn and hard beset
With sorrows, that thou wouldst forget,
If thou wouldst read a lesson, that will keep
Thy heart from fainting and thy soul from sleep,
Go to the woods and hills!  No tears
Dim the sweet look that Nature wears.